Serenity yoga and therapy center

28/02/2025

TESTIMONIAL
✨️Meet Poonam Bhatia sharing her experience with Serenity Yoga✨️

21/01/2025

25/06/2024

It is impossible to make progress on the spiritual path until the ego is diminished, it’s dominance replaced with that of the Divine.
We need our ego for this earthly existence,
but not a very large one.
Geeta Iyengar

21/06/2024

Happy Yoga Day to all.

30/05/2024

For online and offline classes contact:9922401848

14/01/2024

"When you cannot hold the body still,
you cannot hold the brain still.
If you do not know the silence of the body,
you cannot understand the silence of the mind.
Action and silence have to go together.
If there is action, there must also be silence.
If there is silence, there can be conscious action and not just motion."

Bks Iyengar

14/12/2023

BKS lyengar: 14th DEC 1918: 105th BIRTH ANNIVERSARY
"I love you all. I have got reverence to you all as you have reverence to me. I am devoted to you as you are devoted to me. So please all of you except that you and me, I and you are all one - 'WE'.
My students who started with me used to address BKS as one who Beats Kicks and Shouts. Today the younger generation states that BKS stands for Beauty, Knowledge and Serenity. What a transformation!"
BKS lyengar

09/12/2023

"The study of asana is not about mastering posture.
It's about using posture to understand and transform yourself.
~ BKS lyengar ~