24/12/2025
He spent years with excess fat, low stamina, digestive discomfort, and rising health risks. A busy routine with frequent travel and social meals left little structure, while a strong cardiac family history and a past bypass surgery added pressure.
Blood reports later revealed multiple red flags elevated liver markers, high triglycerides, very high uric acid, and BP dependency highlighting the need for a safer, structured approach over extreme diets or random workouts.
At WildFit, Saleem followed a medically safe, structured plan focused on nutrition education, portion control, smarter protein choices, meal timing, stress management, and sustainable training. He also learned practical lifestyle skills—managing social meals, eating out mindfully, and staying consistent while travelling.
As fat reduced and habits stabilised, his sleep quality improved, digestion settled, energy levels increased, and workout capacity steadily progressed.
Today, Saleem has moved from 84.2 kg to 70.5 kg, with a significant drop in fat percentage, blood pressure normalised, BP medication dosage gradually reduced and eventually stopped under medical supervision, and the confidence to sustain high-intensity training.
