Wildfit Nutrition & PT Studio

23/04/2023

🔸Do you know? 🔸

A healthy diet is important to maintaining good gut health, which is a lot more necessary for overall health than you might think. ✅💯

If you are worried you might have a hormonal imbalance, lifestyle-related issue or otherwise, then DM us right away!! ✅💯

Tell us in the comments which of these do you need to work on?✨

22/04/2023

Are you Aware of these facts? ✅

A diet myth is advice that becomes popular without facts to back it up. When it comes to nutrition many popular beliefs are myths and some are partly true. 💯✅

Here are some facts to help you sort what you hear..

15/04/2023

14/04/2023

Discover why our environment is voted best in this industry by our employees. ✨

See how you can become the strongest, sharpest and best version of yourself 💥

07/04/2023

The volume of your impacts is measured by the direction of your movements, the passion with which you inspire and the attitudes by which you make an influence. ✨⚡

Congratulations .jadhav on winning the Performance Coach Of The Month for the month of March.💥🙌

His persistent efforts and hard work has absolutely paid off and we're super proud of him. ✅✨⚡

02/04/2023

Stress caused by anxiety may also affect contractions occurring in the esophagus, which propel food toward the stomach. ✅💯

If these contractions become irregular, it can lead to reflux. Finally, high stress and anxiety levels may increase the production of stomach acid. ✅💯

🔸Avoiding common trigger foods and beverages like processed foods and sugary drinks.
🔸Keeping caffeine intake on lower end.
🔸Maintaining a healthy weight. 🔸Avoiding lying down after meals. 🔸Not wearing tight fitting clothes. 🔸Elevating the head of your bed. 🔸Quit smoking.
🔸Avoid Alcohol

To learn more about the Acid Reflux Depression Connection partner with WILDFIT today. ⚡

30/03/2023

Are you ready WAKAD ? 🔥

No matter what you are looking to achieve, our dedicated team of Performance Coaches, Nutritionists , Rehab Therapists are here to help you. ⚡⚡✅

Focused sessions to crush your goals and make you better at life! 💫💫💯

DM us today to set up the start or your fitness journey with one of our experts! ✨

PRE BOOKING DISCOUNTS AVAILABLE!⚡

Address: office no 301, 302 3rd floor 'The ONYX' Pink City Road, Wakad - 411057, Pune

29/03/2023

Are you ready BANER? 🔥

No matter what you are looking to achieve, our dedicated team of performance coaches are here to help you. Focused sessions to crush your goals and make you better at life! 🔥

DM us today to set up the start or your fitness journey with one of our experts ✨💯

PRE BOOKING DISCOUNTS AVAILABLE!💫✅

28/03/2023

23/03/2023

At WILDFIT we don’t subscribe to any one specific nutrition philosophy, as the client’s individual needs dictate the direction we steer them towards . 💯⚡

However, what we’ve found over the years is that our advice is almost always rooted in nutrition habits✅💯

If you want an expert nutrition plan to get you in the best shape of your life, enquire below and see how WILDFIT can help achieve your goal…💫💥

Get all the tools you need to stay accountable and build a meal🔥

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20/03/2023

Whether you’re lifting weights at the gym or coming back from a 10k run, factoring in a cool down after exercise is crucial to help prevent injury, ease delayed onset muscle soreness  and stretch your muscles. ✅💯✨

If you too feel you that expert support and accountability, get in touch today with WILDFIT ⚡✅

14/03/2023

It's such a relaxing & freeing feeling to not let food rule your life.✨

We are all creatures of habit, and when we make any change in our daily or weekly routine, we feel it. But soon your nutrition will become not only a reliable part of your day but a "must" on your to-do list. ✅💯

Are you ready to start a life of food freedom? DM us to book your free discovery call.💥