14/06/2025
I used to wonder why my mind felt like a puzzle with missing pieces.
Why I couldn’t remember certain moments.
Why my thoughts would go blank when I needed them most.
For a long time, I thought this meant something was wrong with me.
But it wasn’t.
It was my brain protecting me from memories and feelings that once felt too big to hold.
When love and safety are absent in childhood, our nervous system does what it must to survive.
It pushes away the unbearable.
It forgets so we can keep going.
And while that helped us survive… it can also leave us carrying the weight of unhealed trauma for years.
If any of this resonates — please know:
It’s not your fault.
And you don’t have to stay here.
There is no pressure.
There is no “right time.”
But when you feel that soft whisper inside — the one that says: I want to feel whole again — listen to it.
That voice knows.
If you feel called to take this step, I am here.
And when you are ready — we can begin.
Link in bio — Book your healing consult today.
