Paushtik Aahaar

02/04/2022

गुढी पाडव्याच्या हार्दिक शुभेच्छा

25/05/2021

https://youtu.be/j795amr_fpA
Veg Tomato Omelette Recipe by Paushtik Purnaahar

Tomato Omelette Recipe | टोमॅटो ऑमलेट | | By Paushtik Purnaahar ----------------------------------------------...

05/05/2021

https://youtu.be/rCMfnxb6Pqc

घरच्या घरी व्हेज मोमोज - स्ट्रीटफूड स्पेशल । Veg Momos Recipe | By Paushtik Purnaahar --------------------------...

01/05/2021

https://www.youtube.com/watch?v=7bRqswoGL3g

28/04/2021

https://youtu.be/768MiJZYkb4

आंब्याची लस्सी | Mango Lassi Recipe | Cool Summer Drink | By Paushtik PurnaaharRefreshing Summer Drink Recipe - Mango Lassi ...

25/04/2021

https://youtu.be/gRh4uda4ono

Without mangoes, the summer is incomplete. Learn how to create tasty, fast and easy Mango Sheera. Delightful Mango Sheera made with the pulp of mango and sem...

18/04/2021

https://youtu.be/s_lZFl8Ssj8

Home made Pizza

13/04/2021

https://youtu.be/syRIRWDbnU0?fbclid=IwAR1vxbFR_WM08tmHV44YLVGb4X5CDovfWqCuf8GsHPGPKUTvxzkxSoZWh1

Hello everyone, today we are going to watch video on how to make drumstick curry by typical Maharashtrian style. Drumstick has lot of medical important as well. It is rich source of Vitamin C which bust our immune system. As we as it's also rich source of Antioxidants which keeps our hair and skin healthy.
bhaji vitamin C bhaji bhiaji in Marathi bhiji recipe Marode

साहित्य : साहित्य १. शेवग्याच्या शेंगां२. अर्धी वाटी शेंगदाणे ३. १/४ वाटी खोबर ४. जिरे १ चमचा ५. धने १/२ चमचा ६. ६. आलं ७. ल...

10/04/2021

https://youtu.be/uvB3ZRryhug

Banana Powder milk shake is very healthy shake for everyone in family members. It's a reach source of Potassium, fiber, carbohydrates etc. Banana is usuful f...

06/04/2020

Pineapples are delicious, low in calories and loaded with nutrients and antioxidants.

Their nutrients and compounds have been linked to impressive health benefits, including improved digestion, a lower risk of cancer, improved immunity, relief of arthritis symptoms and improved recovery after surgery and strenuous exercise.

Pineapples are also incredibly versatile and can be consumed in a variety of ways.

05/04/2020

Health benefits of drinking hot water

Drinking hot water can provide your body with the water it needs to replenish fluids. It can also improve digestion, relieve congestion, and even make you feel more relaxed.

Most people who drink hot water as a holistic health remedy do so first thing in the morning.

04/04/2020

Vitamins and Minerals
Watermelon is a good source of vitamin C and a decent source of several other vitamins and minerals.

Vitamin C. This antioxidant is essential for skin health and immune function

Potassium. This mineral is important for blood pressure control and heart health

Copper. This mineral is most abundant in plant foods and often lacking in the Western diet

Vitamin B5. Also known as pantothenic acid, this vitamin is found in almost all foods to some extent.

Vitamin A. Watermelon contains beta carotene, which your body can turn into vitamin A.

02/04/2020

Facts about Oranges

1. Excellent source of B complex Vitamins
2. Low in saturated fats
3. Cholesterol Free
4. One small piece contains 62 calories, 0.2g Fat,1.2g Protein,3.1g Fiber,15.4g Carbs

02/04/2020

One medium-sized banana provides approximately 13% of your daily manganese needs. Manganese helps your body make collagen and protects your skin and other cells against free radical damage.
Aahaar tips food

07/03/2020

Health Tip ...

05/03/2020

18/02/2020

Do not cook excess food.
Do not leave the leftovers outside at room temp for more than 2 hours. They develop microbes & turn unfit for eating.
All cooked food needs to be either refrigerated(65ºC) in a Bain Marie.