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Monday 4pm - 9pm Tuesday 4pm - 9pm Wednesday 4pm - 9pm Thursday 4pm - 9pm Friday 4pm - 9pm Saturday 4pm - 9pm

AnCure Clinic

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AnCure Clinic

This is a page for 'AnCure Clinic', which aims to drain your pain! We treat various pains.

Kindly visit our website - https://ancureclinic.com/ for more information.

30/08/2025

💙✨ Why is Physiotherapy Important After Surgery? ✨💙

Surgery is often just the first step toward recovery. The real journey begins afterward — and that’s where physiotherapy plays a vital role. 🙌

✔️ Prevents complications by improving blood circulation & reducing stiffness
✔️ Restores range of motion so you can move freely again
✔️ Strengthens muscles that may have weakened post-surgery
✔️ Optimizes healing for a faster, smoother recovery
✔️ Addresses scar tissue to reduce discomfort
✔️ Provides education & rehabilitation for long-term wellness

At AnCure – Drain Your Pain!, we ensure every patient gets holistic post-surgery care so that they can regain independence, confidence, and quality of life. 🌿

👨‍⚕️ Dr. Hemant Shivajirao Kshirsagar
(MBBS, MD, FIAPM & Pain Physician)

📍 Tanaji Nagar, Chinchwad, Pune
📞 +91 98220 94249 | +91 74988 97611

👉 Take the right step toward recovery today with expert physiotherapy care!

27/08/2025

Pain-free living, joyful beginnings – AnCure Clinic wishes Happy Ganesh Chaturthi! 🌻🙏
📍 AnCure Clinic – Drain Your Pain!
हमारी विशेषज्ञता से स्लिप डिस्क और अन्य दर्द संबंधी समस्याओं का आधुनिक उपचार उपलब्ध है।

👨‍⚕️ Dr. Hemant Shivajirao Kshirsagar
(MBBS, MD, FIAPM & Pain Physician)

📲 Contact Us: +91 9822094249 | +91 7498897611
📍 Tanaji Nagar, Chinchwad, Pune

दर्द को अनदेखा मत कीजिए… आज ही समाधान पाएं! 🌿

25/08/2025

क्या आपको भी बार-बार कमर दर्द या पैरों में दर्द की समस्या होती है? 🤔
यह स्लिप डिस्क के लक्षण हो सकते हैं जिन्हें नज़रअंदाज़ करना सही नहीं है।

⚠️ मुख्य लक्षण:
✅ कमर में लगातार दर्द या जकड़न
✅ पैरों में दर्द का फैलना
✅ रात में या गतिविधियों के दौरान दर्द बढ़ना
✅ खड़े होने या बैठने पर दर्द का बढ़ना
✅ पेशाब करने में कठिनाई या अटकना

📍 AnCure Clinic – Drain Your Pain!
हमारी विशेषज्ञता से स्लिप डिस्क और अन्य दर्द संबंधी समस्याओं का आधुनिक उपचार उपलब्ध है।

👨‍⚕️ Dr. Hemant Shivajirao Kshirsagar
(MBBS, MD, FIAPM & Pain Physician)

📲 Contact Us: +91 9822094249 | +91 7498897611
📍 Tanaji Nagar, Chinchwad, Pune

दर्द को अनदेखा मत कीजिए… आज ही समाधान पाएं! 🌿

21/08/2025

🦴 Strong Bones, Strong Life! 💪

Your bones are the foundation of your health and mobility. Keeping them strong today ensures an active, pain-free tomorrow. Here are 4 golden rules to maintain Good Bone Health:

✅ Get Your Calcium – Essential for stronger and healthier bones.
☀️ Spend Time in the Sunshine – Natural Vitamin D boosts calcium absorption.
🚫 Avoid Negative Lifestyle Habits – Say no to smoking, excess alcohol, and inactivity.
🏋️ Regular Weight-Bearing Exercise – Walking, jogging, and strength training help keep bones dense and resilient.

✨ Don’t wait for pain to slow you down — prevent it before it starts!

📌 Consult the expert:
Dr. Hemant Shivajirao Kshirsagar
(MBBS, MD, FIAPM & Pain Physician)

📍 Tanaji Nagar, Chinchwad, Pune
📞 +91 98220 94249 | +91 74988 97611

👉 Drain Your Pain Today with AnCure!

05/08/2025

🦴 Tennis Elbow Isn’t Just for Athletes!
Do you experience pain around your elbow due to work or daily activities? You might be dealing with *Tennis Elbow*—a common condition that can affect anyone, not just sports players.

🔍 Here are 5 common causes of Tennis Elbow:
1️⃣ Repetitive wrist or forearm motions (typing, cutting, screwing)
2️⃣ Poor sitting or working posture
3️⃣ Lifting heavy objects with incorrect form
4️⃣ Overuse in manual or labor-intensive jobs
5️⃣ Improper sports techniques (especially in racket sports)

🛑 Ignoring the pain can worsen the condition and affect your daily life.

✅ Early diagnosis and proper pain management can make a big difference.
📅 Book your consultation today with
Dr. Hemant Shivajirao Kshirsagar
📍 Tanaji Nagar, Chinchwad, Pune
📞 +91-9822094249 | +91-7498897611

👉 Don’t live with the pain.
💬 AnCure – Drain Your Pain!

21/07/2025

🌧️ Rainy days making your pain worse?
Let the rain stay outside while you heal your pain inside with simple, effective stretches!

At AnCure – Drain Your Pain, we help you manage and reduce back and spine pain naturally through guided movement and therapy under expert supervision.

🧘‍♀️ Try These Pain-Relief Stretches:
✅ Pelvic Tilts – Strengthens lower back & core
✅ Cat–Cow Stretch – Enhances spinal flexibility
✅ Child’s Pose – Eases lower back tension
✅ Knee-to-Chest Stretch – Relieves tightness in the spine
✅ Bridge Exercise – Supports lumbar spine and glutes

💬 Book a session with Dr. Hemant Shivajirao Kshirsagar, MBBS, MD, FIAPM – Expert in Pain Management

📍 Visit Us: Tanaji Nagar, Chinchwad, Pune
📞 Call: +91 9822094249 | +91 7498897611
📌 NABH Accredited | PM-JAY Recognized

🟡 Don't let the season slow you down – Get moving, pain-free!

18/07/2025

Tennis Elbow isn’t just a sports injury!
It can develop from your daily repetitive activities like typing, stitching, plumbing, or household chores.

Still think only athletes suffer from it?
Think again.

At AnCure – Drain Your Pain, we bust the myth and treat the root cause effectively.
Whether you're an IT professional, tailor, homemaker, or working with tools daily – your elbow pain needs attention!

📞 Call now to book an appointment with
Dr. Hemant Shivajirao Kshirsagar (MBBS, MD, FIAPM – Pain Physician)

📍 AnCure Clinic, Tanaji Nagar, Chinchwad, Pune
📱 +91-9822094249 | +91-7498897611

10/07/2025

📢 Exciting News from AnCure Pain Clinic!
On this auspicious day of Guru Poornima, we proudly announce the launch of our Physiotherapy Department– a new step towards holistic pain relief and rehabilitation.

Our advanced physiotherapy services include:
🔹 Modalities
🔹 Therapeutic Ultrasound
🔹 Laser Therapy
🔹 Interferential & TENS Therapy
🔹 Exercise Therapy & Postural Correction
🔹 Sports Injury Rehab
🔹 Neuro and Ortho Rehab Programs

Let us help you Drain Your Pain with expert care and innovative therapies.

📍 Visit us: Ankur Nursing Home, Opposite Elpro City Mall, Tanaji Nagar, Pimpri Chinchwad Link Road, Chinchwad, Pune – 411033
📞 Call us: 7498897611

*Your journey to a pain-free life begins here!*

03/07/2025

Ignoring knee pain today can lead to serious trouble tomorrow
Don’t let the discomfort grow into something worse
Consult the Pain Management Specialist at AnCure Clinic and take the right step towards pain-free living
Expert care by Dr. Hemant Shivajirao Kshirsagar, MBBS, MD, FIAPM – trusted name in pain relief

Book your appointment now:
+91 9822094249
+91 7498897611

Location: Tanaji Nagar, Chinchwad, Pune

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01/07/2025

On this National Doctor's Day, we honor the dedication and expertise of Dr. Hemant Shivajirao Kshirsagar — MBBS, MD, FIAPM & Pain Physician — who has been a guiding light in pain management and patient care. His relentless service, compassionate approach, and commitment to healing inspire us every day.

To the hands that heal, the hearts that care, and the minds that never rest — thank you for your selfless devotion.

For appointments, contact:
📞 +91 9822094249
📞 +91 7498897611
📍 Tanaji Nagar, Chinchwad, Pune

30/06/2025

3 stages, 1 solution – understand Frozen Shoulder with AnCure Clinic.

Freezing Stage – जब कंधा हिलाने पर तेज़ दर्द होता है।
Frozen Stage – जब कंधा पूरी तरह जकड़ जाता है।
Thawing Stage – जब धीरे-धीरे मूवमेंट लौटता है, लेकिन तकलीफ बनी रहती है।

अगर आप भी ऐसी समस्या से जूझ रहे हैं, तो समय रहते सही इलाज ज़रूरी है।
AnCure Clinic में, हम बिना सर्जरी – दर्द की जड़ पर काम करते हैं।

Call now to book your consultation: 9822094249 | 7498897611
Visit us at Tanaji Nagar, Chinchwad, Pune

Drain your pain with expert care by Dr. Hemant Shivajirao Kshirsagar – MBBS, MD, FIAPM & Pain Physician.

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25/06/2025

Welcome to AnCure Clinic – where pain ends and healing begins.
Led by Dr. Hemant Shivajirao Kshirsagar (MBBS, MD, FIAPM, Pain Physician) –
We treat the root cause of pain, not just symptoms.

From arthritis, sciatica, knee & nerve pain to migraines and cancer-related pain –
Get expert, non-surgical treatments that help you live pain-free.

"Drain your pain. Regain your life."
Book your consultation now 👇

📍 Tanaji Nagar, Chinchwad, Pune
📞 +91 9822094249 | +91 7498897611

Address

C/O Ankur Hospital, Plot#11, Pimpri-Chinchwad Link Road, Opposite Elpro City Square Mall, Chinchwad
Pune
411033

Opening Hours

Monday	4pm - 9pm
Tuesday	4pm - 9pm
Wednesday	4pm - 9pm
Thursday	4pm - 9pm
Friday	4pm - 9pm
Saturday	4pm - 9pm

Telephone

+917498897611

Website

https://www.ancureclinic.com/

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