Nutrition with Nikita

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Nutrition with Nikita

A healthy and easy way to stay fit and manage your pounds.. weight management
lifestyle disorder management
sports nutrition
balanced diet

14/10/2025

Fuel your day the healthy Indian way! 🌱🍛 From a hearty breakfast to light dinner, this 5-meal plan keeps you energized, satisfied, and nourished all day long. 🥗💪 Eat smart, live better!

12/10/2025

Did you know inflammation is the root cause of most lifestyle diseases? ⚠️
Our Anti-Inflammatory Diet Plan reduces internal stress, boosts metabolism, and helps you lose weight without starving yourself. 🥦💪
Experience sustained energy, glowing skin, and better sleep — the natural way!

📞 Contact us to enroll in our Weight Loss Program – 9130302525

09/10/2025

That fancy coffee might be a snack in disguise! ☕🍩 Flavored lattes and frappes can pack 250–400 kcal. Skip the extra sugar, syrups, and cream—sip smarter!

07/10/2025

Fuel your body the natural way 🌿💪
Choose Plant-Based Protein — for strength, recovery, and a healthier planet.
Because eating right means living light! 🌱✨

👉 Contact us today for a personalized diet plan!
📞 9130302525

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05/10/2025

Refresh your body, recharge your mind! 💧✨
Stay hydrated, stay glowing — your daily detox just got delicious! 🌿

04/10/2025

Want to lose 3 kgs before Diwali safely and sustainably? 🎯✨
It’s not about crash diets—focus on strategic nutrition, balanced protein, gut-friendly foods, low-GI carbs, and lifestyle tweaks like sleep and stress management. Small, consistent changes make all the difference! 🥗💪
DM today or contact us for a proper diet plan
📞9130302525

03/10/2025

Busy schedule, healthy goals? ⏰💪
Grab-and-go nutrition has your back! From overnight oats 🥣 to fresh wraps 🌯 and snack-worthy nuts & fruits 🥜🍎 — eat well, even when the clock’s against you. ⏳✨
DM today or contact us for a proper diet plan
📞9130302525

02/10/2025

Happy Dusshera to you and your family 💗✨
#2025

30/09/2025

Before you toss it in your cart, flip it and read it! 🛒🔍
Learn how to decode food labels and make smarter grocery choices with your dietician guide.

DM today or contact us for a proper diet plan 📞 9130302525”

28/09/2025

Tired of boring office lunches?

Fuel your workday with healthy, easy-to-make meals that keep you energized and focused! 🌱✨

From protein-packed salads to whole-grain wraps and quinoa bowls, these lunchbox ideas are:

✅ Quick to prep
✅ Nutritious & balanced
✅ Delicious every time

DM me for a personalized meal plan tailored to your lifestyle and office routine! 🥗💼

26/09/2025

🛡️ Want to stay healthy and strong all year round?

Your immune system needs the right nutrients to protect you naturally! 🌿✨

Include foods rich in vitamins, minerals, protein, and antioxidants to:
✅ Strengthen your immune defense
✅ Support healthy skin and energy
✅ Reduce inflammation and fight free radicals

💡 Small, consistent changes in your diet can make a big impact on your immunity!

📩 DM me today for a personalized nutrition plan to boost your immunity naturally.

22/09/2025

Happy Navratri to all!!!
Navratri Fasting Done Right ✨
Fasting is not about starving — it’s about detoxing and nourishing your body. 💚
This Navratri, fast with balance & health in mind! 🌸

Address

Off Sb Road
Pune
411030

Telephone

+919130302525

Website

http://nutritionwithnikita.com/

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