Assert Physiotherapy & Sports Injury Clinic

04/04/2023

06/06/2022

Keep going, don't give up.
Words of motivation from one of the greats, Sachin Tendulkar!

For appointments:

+91 8788936174
+91 9325577775
www.assertphysio.com

26/05/2022

A sport cannot be without it's set of injuries. Knowing the common ones can help a clinician perform an efficient diagnosis and the appropriate treatment to ensure quick return to sport.

Here are some important points about one of the commonest injuries in cricket, hamstring strains.

To get yourself checked in case of any lingering cricket injuries, contact us for appointments on:

+91 8788936174
+91 9325577775
www.assertphysio.com

03/05/2022

Let's have a look at the cricket bowling action, step by step!

For health professionals and coaches, studying the biomechanics of a particular action by breaking it down into different phases is useful to modify the technique for better performances, and reduce injury by identifying structures at risk and intervening accordingly.

If you are looking for a complete biomechanical assessment for performance enhancement and injury prevention, contact:

+91 8788936174
+91 9325577775
www.assertphysio.com

28/04/2022

Keeping up with the IPL fever!

Cricket is one of the most beloved, popular and commonly played sports in the world. Our aim here is to spread knowledge about the most common injuries occuring in cricket. The player's role in the team, the stresses placed on the athlete's body, and other factors need to be analysed in depth to find the causative factors for injuries.

If you are a recreational/professional cricketer and wish to get yourself checked for any ongoing injuries, or if you are looking for advice on injury prevention, contact us for appointments on:

+91 8788936174
+91 9325577775
www.assertphysio.com

12/04/2022

It was a pleasure treating such an honest gentleman. We wish you all the best for all your future endeavors.

08/04/2022

It was a pleasure to treat a jolly person like you. Thank you so much Mrs Anita George for such encouraging words. Wishing you the best for all future endeavors!!

03/04/2022

Patience,determination and self belief is what helps anyone recover from an injury at the earliest. We would like to thank Mr Jasjeet Singh Chowhan for believing in us and all the kind words. We wish him all the very best for all his future endeavors.

03/04/2022

Health is more than just ‘calories in vs. calories out’!

Not all calories are created equal when it comes to your health. That’s because different foods have different effects on various processes in your body, regardless of calorie contents.

Focus on consuming on nutrition packed foods rather than just counting calories.

03/04/2022

Something to be considered the next time you crave for popcorn!

For advise on staying fit and bringing about lifestyle modifications, you can contact us on:

+91 8788936174
+91 9325577775
www.assertphysio.com

15/03/2022

Food is medicine. This Tuesday, be motivated to make wise food choices and say no to that pack of chips that you have been craving. Work on your health, one step at a time.

For appointments:

+91 8788936174
+91 9325577775
www.assertphysio.com

12/03/2022

Did you know that excess body fat is associated with negative effects on our entire health?

Obesity can be easily managed with simple changes in our daily life. If you wish to change your lifestyle and need guidance, we are here for you!

For appointments:

+91 8788936174
+91 9325577775
www.assertphysio.com