Freedom From Obesity

Freedom From Obesity A mission to help people lose 1 crore kg of body weight permanently using the best of medical, nutritional, and exercise sciences.

⚖️✨ Ever wondered what your “perfect” weight is?Forget the confusing charts & endless calculators 😵‍💫📊We’ve got a super ...
27/09/2025

⚖️✨ Ever wondered what your “perfect” weight is?
Forget the confusing charts & endless calculators 😵‍💫📊

We’ve got a super simple 3-step formula ✅ you can use right now!
👉 This isn’t about fitting into a mold, it’s about discovering a healthy target that works for your unique body 💪🌿

Swipe ➡️ to find your ideal weight and take the first step towards feeling your absolute best! 🌟💙

⚔️✨ Navratri Day 6 ✨⚔️Today is about channeling your fearless spirit 💪🔥Fasting on this day isn’t just about food—it’s ab...
27/09/2025

⚔️✨ Navratri Day 6 ✨⚔️
Today is about channeling your fearless spirit 💪🔥
Fasting on this day isn’t just about food—it’s about building inner resolve 🧘‍♀️🌿

🌸 As the body heals faster, the mind feels uplifted
🌸 Balance returns, optimism flows
🌸 The Divine Mother’s gift of courage & triumph shines within you 🌟

May this day inspire strength, clarity, and victory in every aspect of your life. 🙏💖

🌸 Navratri Day 5 🌸On this day, fasting becomes an act of self-love and devotion, where body and spirit both feel protect...
26/09/2025

🌸 Navratri Day 5 🌸
On this day, fasting becomes an act of self-love and devotion, where body and spirit both feel protected, nourished, and gently restored

🌞🍳 Start Smart, Stay Energized!Kick off your mornings with protein-packed, low-carb breakfasts that:✅ Keep you full long...
25/09/2025

🌞🍳 Start Smart, Stay Energized!
Kick off your mornings with protein-packed, low-carb breakfasts that:
✅ Keep you full longer
✅ Curb cravings 🍽️
✅ Support fat loss 🔥
✅ Boost metabolism naturally ⚡

💡 Pro Tip: Pair protein with healthy fats (like nuts 🥜 or avocado 🥑) to stay satisfied & torch fat all day!

🌸✨ Day of Devotion, Day of Renewal ✨🌸Fasting isn’t about deprivation — it’s about transformation. 🙏💫As your body detoxes...
25/09/2025

🌸✨ Day of Devotion, Day of Renewal ✨🌸

Fasting isn’t about deprivation — it’s about transformation. 🙏💫
As your body detoxes, fatigue melts away and a surge of lightness, clarity, and strength takes over. 🌿🔥

This Navratri, let fasting uplift both your spirit & health — a true union of devotion and vitality. 🌼

🌸 Navratri Day 3 🌸A day to embrace stillness, channel energy inward, and let fasting cleanse not just the body, but also...
24/09/2025

🌸 Navratri Day 3 🌸
A day to embrace stillness, channel energy inward, and let fasting cleanse not just the body, but also the spirit.

As fasting deepens, the body gently shifts into fat-burning mode, bringing a sense of peace, purity & serenity.

😴💭 Why do you feel sleepy after eating?It’s not just the food, it’s what’s happening inside your body! 🍽️➡️⚡👉 Sugar spik...
23/09/2025

😴💭 Why do you feel sleepy after eating?
It’s not just the food, it’s what’s happening inside your body! 🍽️➡️⚡

👉 Sugar spikes, heavy meals, dehydration, or even lack of sleep can trigger that post-meal crash.
The good news? With small, smart changes, you can stay energized instead of drained! 🌿💪

✨ Swipe through to discover simple hacks to beat the slump & reclaim your energy.

Fasting isn’t just about skipping meals — it’s a devotion that fuels your body with deeper energy. 🔥As your digestion re...
23/09/2025

Fasting isn’t just about skipping meals — it’s a devotion that fuels your body with deeper energy. 🔥
As your digestion rests, your cells awaken, releasing toxins and renewing vitality. 🌿✨
It’s a sacred alignment of spirit + science, where devotion powers healing. 💙

🔥 Witness the inspiring journey of Mr. Vasudevan Moorthy! 🌟💪 Achieved 17 kg weight loss and embraced a healthier, happie...
22/09/2025

🔥 Witness the inspiring journey of Mr. Vasudevan Moorthy! 🌟
💪 Achieved 17 kg weight loss and embraced a healthier, happier lifestyle. 🌿✨
Proof that commitment + right guidance = true transformation! 🚀

Fasting isn’t just spiritual, it’s a reset for your body too! 🙏💚Day 1 taps into stored energy, grounding you with fresh ...
22/09/2025

Fasting isn’t just spiritual, it’s a reset for your body too! 🙏💚
Day 1 taps into stored energy, grounding you with fresh strength and clarity. 🌿⚡

Start afresh. Start strong. 🌙

🌸🙏✨ Wishing you a Navratri filled with pure devotion, vibrant colors, and the healing power of fasting!May this festival...
22/09/2025

🌸🙏✨ Wishing you a Navratri filled with pure devotion, vibrant colors, and the healing power of fasting!
May this festival uplift your spirit, rejuvenate your body, and bring health, harmony & happiness to your life. 🌼💫

🌿🌙 Celebrate with faith, energy, and mindful fasting. 💪💖

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