Sahaj Samadhi Dhyan Yoga

Sahaj Samadhi Dhyan Yoga Sahaj is a Sanskrit word that means natural or effortless. Samadhi is a deep, blissful, meditative state.

Sahaj Samadhi meditation is a natural, effortless system of meditation. Regular practice of the technique can totally transform the quality of one’s life, by culturing the system to maintain the peace, energy and expanded awareness throughout the day. These meditation techniques combined with yogic practices can ensure good health and a calm mind. Meditation allows the conscious mind to settle deeply in the Self, giving it rest
When the mind settles down, it lets go of all tension, making one healthy and focused

Address

Deccan Gymkhana Road, Deccan-Deccan Gymkhana, Shivaji Nagar
Pune
411004

Telephone

+919822390516

Website

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