Dr. Ashish Dolas

Dr. Ashish Dolas Cardiac Surgeon in Pune👨🏻‍⚕️
20+ Years Of Experience✨
1500+ Open Heart Surgeries🏥
MCH Cardiovascular & Thoracic surgeon🫀

08/05/2026

Many people believe that once a heart problem is diagnosed, surgery must happen instantly.

But in reality, heart surgery is carefully planned after evaluating the benefit, timing, and risk balance for each patient. 🫀

Doctors first assess how urgently the heart needs treatment, the patient’s overall condition, existing diseases like diabetes or kidney problems, and whether the body is stable enough for surgery.

In some cases, waiting a few days or weeks with medications and monitoring can actually make surgery safer and more successful.

⚠️ Symptoms such as severe chest pain, breathlessness, dizziness, swelling, or unstable heart rhythm may require urgent intervention, while stable patients may benefit from planned surgery at the right time.

The goal is not just to operate quickly - but to choose the best and safest moment for long-term heart recovery and better outcomes.

Consult Dr. Ashish Dolas - Heart Specialist & Cardiac Surgeon, Pune for expert guidance on the right timing and treatment for your heart condition.

Book an appointment
📞 +91 8237337784
🌐 www.drashishdolas.com
📧 heartbreastcare@gmail.com



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Studies show that inconsistent sleep timing, late-night screen exposure, and sleeping too little can negatively affect h...
07/05/2026

Studies show that inconsistent sleep timing, late-night screen exposure, and sleeping too little can negatively affect heart rate variability (HRV), an important marker of how well the heart and nervous system function together.

🫀 What is Heart Rate Variability (HRV)?
HRV measures the variation between heartbeats. A healthy HRV indicates that the heart adapts well to stress, activity, and rest. Poor HRV in teenagers may signal early cardiovascular stress and increased future heart disease risk.

⚠️ Why does this happen?
Irregular sleep disrupts the body’s internal clock, increases stress hormones, affects blood pressure regulation, and may contribute to obesity, hypertension, and inflammation over time.

🚨 Common warning signs:
• Constant fatigue and low energy
• Difficulty concentrating
• Mood changes and irritability
• Increased stress or anxiety
• Daytime sleepiness

✅ How to protect teenage heart health:
• Maintain a consistent sleep schedule
• Aim for 8-10 hours of sleep
• Limit screen time before bed
• Encourage physical activity
• Reduce caffeine and junk food intake

Healthy sleep habits during teenage years can protect the heart for decades to come.

Book an appointment
📞 +91 8237337784
🌐 www.drashishdolas.com
📧 heartbreastcare@gmail.com



[teen sleep patterns, heart rate variability, teenage heart health, irregular sleep risks, cardiovascular risk markers, sleep deprivation effects, healthy sleep routine, preventive cardiology, heart specialist Pune, Dr. Ashish Dolas]

A Ventricular Septal Defect (VSD) is one of the most common congenital heart defects, where there is a small hole betwee...
04/05/2026

A Ventricular Septal Defect (VSD) is one of the most common congenital heart defects, where there is a small hole between the lower chambers (ventricles) of the heart.

This opening allows oxygen-rich and oxygen-poor blood to mix, making the heart work harder and affecting normal growth and development in babies.

🔍 Why does it happen?
VSD is usually present since birth and occurs when the heart doesn’t form completely during pregnancy. The size of the hole determines how severe the condition is.

⚠️ Common signs to watch for:
• Easy fatigue during activity
• Fast or difficult breathing
• Poor feeding in infants
• Failure to gain weight properly
• Frequent chest or lung infections

🫀 How is it treated?
Small VSDs may close on their own with time. However, moderate to large defects may require medical management or surgical repair (open heart surgery or device closure) to prevent complications and ensure healthy growth.

Early diagnosis = better outcomes.

Book an appointment
📞 +91 8237337784
🌐 www.drashishdolas.com
📧 heartbreastcare@gmail.com



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Did you know that five key lifestyle-related factors-high blood pressure (BP), high cholesterol, diabetes, smoking, and ...
29/04/2026

Did you know that five key lifestyle-related factors-high blood pressure (BP), high cholesterol, diabetes, smoking, and obesity-contribute to nearly 50% of the global heart disease burden? The good news is that these are modifiable, meaning you can control and reduce your risk with the right steps.

🫀 Why do these factors matter?
Over time, they damage blood vessels, promote plaque buildup (blockages), increase inflammation, and strain the heart-leading to heart attacks, strokes, and heart failure.

⚠️ Early warning signs to watch for:
• Chest discomfort or heaviness
• Shortness of breath
• Fatigue or low stamina
• Dizziness or palpitations
• High BP or sugar readings

✅ How to protect your heart:
• Monitor and control blood pressure, sugar, and cholesterol
• Maintain a healthy weight
• Quit smoking completely
• Stay physically active
• Follow a balanced, heart-friendly diet
• Get regular heart check-ups

✨ Small lifestyle changes can create a big impact on your heart health. Prevention is always better than cure.

Book an appointment
📞 +91 8237337784
🌐 www.drashishdolas.com
📧 heartbreastcare@gmail.com



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A blood clot in the heart arteries (coronary arteries) can suddenly block the flow of oxygen-rich blood to the heart mus...
27/04/2026

A blood clot in the heart arteries (coronary arteries) can suddenly block the flow of oxygen-rich blood to the heart muscle-leading to a heart attack.

This is a medical emergency where every minute matters. Early recognition and quick action can save life and prevent permanent heart damage.

⚠️ Warning signs you should never ignore:
• Severe indigestion or burning sensation
• Chest pain, tightness, or pressure
• Pain spreading to the arm, shoulder, neck, or jaw
• Shortness of breath
• Cold sweats or sudden sweating
• Nausea or vomiting

🔍 Why does it happen?
Clots usually form when cholesterol plaque ruptures inside arteries, triggered by high BP, diabetes, smoking, stress, or unhealthy lifestyle habits.

🫀 What should you do?
• Act immediately and seek emergency help
• Do not ignore or delay symptoms
• Early treatment like angioplasty, stenting, or medications can restore blood flow and save the heart

💡 Remember: What feels like “acidity” could be your heart asking for help.

Book an appointment
📞 +91 8237337784
🌐 www.drashishdolas.com
📧 heartbreastcare@gmail.com



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25/04/2026

Stress isn’t just “in your mind.” Chronic stress triggers the release of hormones like adrenaline and cortisol, which can raise blood pressure, increase heart rate, promote inflammation, and damage blood vessels over time.

When this continues for months or years, it significantly increases the risk of hypertension, blocked arteries, heart attack, and even stroke.

🔍 Why does stress harm the heart?
Long-term stress often leads to poor sleep, unhealthy eating, smoking, alcohol use, and lack of exercise-all major contributors to heart disease. It also affects the body directly by tightening blood vessels and increasing clot risk.

⚠️ Warning signs to watch for:
• Chest discomfort or tightness
• Rapid heartbeat or palpitations
• Breathlessness
• Constant fatigue
• Anxiety, irritability, or disturbed sleep

🫀 How to protect your heart from stress:
• Practice relaxation techniques (meditation, deep breathing)
• Stay physically active
• Maintain a healthy routine and sleep cycle
• Limit caffeine, smoking, and alcohol
• Seek professional help when stress feels overwhelming

💡 Managing stress is not optional-it’s essential for a healthy heart.

Book an appointment
📞 +91 8237337784
🌐 www.drashishdolas.com
📧 heartbreastcare@gmail.com



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Did you know that effectively treating high blood pressure (hypertension) doesn’t just protect your heart, it may also r...
25/04/2026

Did you know that effectively treating high blood pressure (hypertension) doesn’t just protect your heart, it may also reduce the risk of dementia?

This highlights a powerful heart-brain connection. When blood pressure stays high for long periods, it can damage blood vessels in both the heart and the brain, reducing proper blood flow and increasing the risk of stroke, memory loss, and cognitive decline.

🔍 Why does this happen?
Chronic high BP causes artery stiffening and narrowing, leading to reduced oxygen supply to brain cells. Over time, this can affect memory, thinking ability, and overall brain function.

⚠️ Common signs of uncontrolled BP (often silent):
• Headaches or dizziness
• Blurred vision
• Fatigue
• Chest discomfort or breathlessness
• In many cases, no symptoms at all until complications develop

🫀🧠 How to protect your heart & brain:
• Monitor blood pressure regularly
• Reduce salt and processed foods
• Stay physically active
• Maintain healthy weight
• Manage stress and sleep well
• Take prescribed medications consistently

Early control of BP can prevent heart disease, stroke, and even reduce dementia risk-protecting both your heart and mind for the long term.

Book an appointment
📞 +91 8237337784
🌐 www.drashishdolas.com
📧 heartbreastcare@gmail.com



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16/04/2026

Heart failure doesn’t mean the heart has stopped-it means the heart is not pumping blood efficiently to meet the body’s needs.

This leads to reduced oxygen supply and fluid buildup in the lungs and legs, affecting daily life and overall health.

🔍 Why does heart failure happen?
It can develop due to blocked arteries, previous heart attacks, long-standing high blood pressure, valve disease, diabetes, or weakened heart muscles over time.

🚨 Common warning signs:
• Breathlessness during activity or even at rest
• Swelling in feet, ankles, or legs
• Persistent fatigue and low energy
• Rapid or irregular heartbeat
• Sudden weight gain due to fluid retention

🫀 How is it managed?
Early diagnosis is key. Treatment may include medications, lifestyle changes, diet control, fluid management, and in some cases advanced procedures or surgery to improve heart function and quality of life.

Don’t ignore the symptoms-timely care can save your heart.

Book an appointment
📞 +91 8237337784
🌐 www.drashishdolas.com
📧 heartbreastcare@gmail.com



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A heart attack occurs when the blood supply to the heart muscle is suddenly blocked, preventing oxygen from reaching the...
13/04/2026

A heart attack occurs when the blood supply to the heart muscle is suddenly blocked, preventing oxygen from reaching the heart.

Without timely treatment, this can lead to permanent heart damage or even be life-threatening.

🔍 Main causes you should know:
🫀 Blocked Arteries (Plaque Buildup)
⚠️ Blood Clots
🔥 High Blood Pressure & Stress

🚨 Common warning signs:
• Chest pain or tightness
• Shortness of breath
• Pain in arm, jaw, neck, or back
• Cold sweating, nausea, dizziness
• Sudden fatigue

🫀 How is it treated?
Emergency care may include medications, angioplasty, stents, or bypass surgery to quickly restore blood flow and protect the heart muscle.

💡 Prevention is powerful: control BP, manage stress, maintain cholesterol levels, exercise regularly, and avoid smoking.

Book an appointment
📞 +91 8237337784
🌐 www.drashishdolas.com
📧 heartbreastcare@gmail.com



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13/04/2026

Your cardiovascular system-made up of the heart and blood vessels-works continuously to supply oxygen and nutrients to your body.

But factors like unhealthy diet, lack of exercise, stress, smoking, high BP, diabetes, and cholesterol can slowly damage your arteries and increase the risk of heart attack, stroke, and heart failure.

⚠️ The challenge? Heart disease often develops silently, with symptoms like chest discomfort, breathlessness, fatigue, dizziness, or palpitations appearing only when damage has already begun.

✅ Simple habits to protect your heart:
• Stay physically active and avoid long sitting hours
• Maintain a healthy weight and balanced diet
• Quit smoking and limit alcohol
• Monitor blood pressure, sugar, and cholesterol regularly
• Manage stress and get quality sleep

🫀 Prevention is always better than cure-small daily changes can make a lifelong difference.

Book an appointment
📞 +91 8237337784
🌐 www.drashishdolas.com
📧 heartbreastcare@gmail.com



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Minimally Invasive Cardiac Surgery is an advanced heart procedure that treats various heart conditions using small incis...
10/04/2026

Minimally Invasive Cardiac Surgery is an advanced heart procedure that treats various heart conditions using small incisions instead of a large chest opening. Unlike traditional open-heart surgery, this technique ensures less trauma, faster healing, and better outcomes for patients.

🔍 What is it?
A modern surgical approach where surgeons operate through tiny cuts using specialized instruments and advanced technology to treat heart problems like valve disease, coronary artery disease, or congenital defects.

⚠️ Why is it needed?
Heart conditions can arise due to factors like blockages in arteries, valve malfunctions, high blood pressure, lifestyle habits, or genetic reasons. When medications and non-surgical treatments are not enough, surgery becomes necessary.

🚨 Common Symptoms to Watch For:
• Chest pain or discomfort
• Shortness of breath
• Fatigue and weakness
• Irregular heartbeat
• Swelling in legs or feet

💡 Key Benefits of Minimally Invasive Surgery:
✔️ Smaller Incisions – Tiny cuts mean minimal scarring and better cosmetic results
✔️ Faster Recovery – Less pain, shorter hospital stay, and quicker return to normal life
✔️ Safer & Efficient – Reduced blood loss, lower infection risk, and precise surgical outcomes

🩺 How is it performed?
Highly skilled cardiac surgeons use advanced instruments, cameras, and techniques to perform the procedure with precision-ensuring safety and effectiveness without the need for large openings.

Book an appointment
📞 +91 8237337784
🌐 www.drashishdolas.com
📧 heartbreastcare@gmail.com



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Address

Heart And Breast Care Clinic, Plot No. 78/A, Near Annasaheb Magar Stadium, Yashwant Nagar, Pimpri
Pune
411018

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm

Telephone

+918422009707

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