Healing Touch - Spiritual Centre by AniTara

Healing Touch - Spiritual Centre by AniTara Founded by Dr Aneeta Sanas in 2001. The Healing Touch Centre is dedicated to promoting health & well

The world says January is for fresh starts.But what if the body is still recovering from December? What if the heart is ...
03/01/2026

The world says January is for fresh starts.
But what if the body is still recovering from December?

What if the heart is still processing everything that happened before the calendar flipped?

There is no rule that says healing must happen on schedule.
The exhaustion, the uncertainty, the "not knowing yet"—none of it means something is wrong. It means something is finally being felt.

Energy clearing helps release what the body has been holding. Bach Flower addresses what words cannot reach. This is how January becomes gentle instead of forceful.

Healing does not follow a timeline. It follows readiness.
Book a session when ready



january exhaustion, post holiday burnout, emotional fatigue, nervous system healing, rest after holidays, burnout recovery, emotional release, energy clearing, bach flower remedies, mental exhaustion, healing burnout, january blues

Ever notice how the start of the year asks for strength when what’s really needed is honesty?If there’s been a quiet res...
02/01/2026

Ever notice how the start of the year asks for strength when what’s really needed is honesty?

If there’s been a quiet restlessness, a sense of wanting more without knowing how to name it, that isn’t confusion. That’s inner wisdom asking for space. When instinct is ignored for too long, it shows up as exhaustion, irritability, or feeling disconnected from your own rhythm.

The simplest way back is to slow down and listen. A few intentional minutes under the Full Moon can bring more clarity than weeks of overthinking. Choose one small ritual. Stay with it. Let the body lead before the mind interferes.

The Wolf Moon rises on Saturday, January 3.
Join the Full Moon meditation for guided support.
DM MOON to receive the details.



wolf moon, full moon january, wolf moon ritual, full moon ritual, moon meditation, lunar energy, instinct healing, nervous system grounding, spiritual rituals, full moon meaning, moon ceremony, intuition practice, emotional release, grounding practices, spiritual guidance, moon cycle, inner clarity, energy reset, self reflection, intentional living

January isn't asking for goals. It's asking for truth.Answer these 3 questions before you plan anything:What did 2025 te...
01/01/2026

January isn't asking for goals. It's asking for truth.
Answer these 3 questions before you plan anything:

What did 2025 teach you?
What are you leaving behind?
What fresh energy is filling that space?

Journal them tonight. Don't skip this.
Which question hit hardest? Comment 1, 2, or 3 🌙
Follow for monthly soul questions—we do this every month.



January reflection, new year reflection, end of year lessons, letting go ritual, journaling prompts, self-reflection practice, inner work, emotional reset, start the year right, clarity for the new year, healing questions, soul work

When the noise of a new year brings questions, stillness brings answers.This live oracle reading is a space to pause, li...
30/12/2025

When the noise of a new year brings questions, stillness brings answers.
This live oracle reading is a space to pause, listen, and receive what is meant to guide the first steps ahead.
🗓 Thursday, 1st January
⏰ 5:30 PM
Join us live and allow the message meant for you to find its way.



oracle reading, live oracle reading, new year guidance, january oracle, spiritual clarity, intuitive reading, year ahead message, energy guidance, spiritual insight, oracle cards, inner direction

The final week of 2025 isn't for planning. It's for closing.Before you set resolutions, finish what this year started.Fi...
23/12/2025

The final week of 2025 isn't for planning. It's for closing.
Before you set resolutions, finish what this year started.
Final Week Practice:
Journal:

What did 2025 take?
Who did you become?
What truth did you face?

Release what didn't work. Write it, burn it, leave it.
Honor what did work. The boundaries. The truths. The growth.
Enter 2026 with intention, not expectation.
DM 'REFLECT' for guided year-end meditation.
Save this for the final week.



year end reflection, closing the year, new year reset, inner reflection, emotional closure, letting go ritual, end of year healing, personal growth, self reflection practice, journaling prompts, spiritual clarity, conscious living

Sunday, December 21st, 2025. Winter Solstice. The longest night of the year.This isn't just astronomy. It's alchemy.For ...
20/12/2025

Sunday, December 21st, 2025. Winter Solstice. The longest night of the year.
This isn't just astronomy. It's alchemy.
For thousands of years, humans have honored this night—the moment darkness reaches its peak and light begins its return. What you do on this day sets the tone for everything coming.

Winter Solstice Rituals:
🕯️ Light candles at sunset - Honor the darkness before welcoming the light back

🌑 Sit in complete darkness for 10 minutes - Let your eyes adjust. Let your soul remember it can see without light.

📝 Write what dies here - What are you leaving in 2025's longest night? Burn the paper.

🌱 Plant intentions for the return - As light grows, so will these. Write them. Bury them. Trust them.

🔥 Create a solstice fire (or candle flame) - Watch something old burn. Feel something new begin.

🕯️ Light candles at sunset - Honour the darkness before welcoming the light backhes its peak and light begins its return. What you do on this day sets the tone for everything coming.



winter solstice ritual, december solstice, solstice meaning, longest night ritual, spiritual solstice, end of year release, setting intentions, energy cleansing, spiritual reset, healing rituals, seasonal shift

Address

G-24, Sacred Heart Town, Opposite Mcdonalds, Wanawadi
Pune
411040

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 5pm
Sunday 10am - 5pm

Telephone

+919518547291

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