Be-Live Health Clinic

01/12/2025

Good Food never means tasteless! It’s a perception of your mind😇🙈

Soya Paneer Pulao with Dry Moong Dal for lunch🤗
Did your plate have protein today?😇

31/10/2025

Messages that make my day special❤️❤️

10/10/2025

This Mental Health Day, let’s pledge not to dismiss anyone’s emotions or thoughts on their mental well-being just like that! Let’s listen and be kind🫶🏼🫶🏼😇😇
World Mental Health Day is a reminder of the fact that Mental health is a real deal🙂

03/10/2025

Let’s get ready from one festival to another with some amazing power meals to set the tone for DIWALI, the festival of lights and foods😇💐🎇🎇
Getting nutrition right, setting your body physically and mentally is now just a call away
DM to know more!

22/09/2025

Beginning a new journey in the domain I always wanted to venture in
Preventive Health Care is the need of the hour! While some need help but some understand how their busy lifestyles don’t let them see through health sometimes!

You can connect, you can query, you can heal!
DM to know more

12/09/2025

Things you live for🥰🥰
Ever since I resumed back my work, patients and clients have been putting their trust to bring back their parameters to normal and with all the consistent effort of 3months, we have this🙏🏼😇

Grateful

healthyliving

25/05/2025

Skincare stash all the way from Pandharpur, Maharashtra 😍

Once you are beyond 30years of age, you MUST take care of your skin. Not just by trying and testing but getting proper skin analysis done and using the right products.priyanka_md did an amazing online review of my skin and provided me with all the necessary solutions.

Kudos to her for being an amazing dermatologist and thank you for always proving solutions 😇🙂

14/02/2024

Do you celebrate the day you met your special person? We do!
Coz it’s not everyday you meet the love of your life on the day the World celebrates love❤️❤️

My constant, my comfort, my heart and my solace. I found every peace I could in this one beautiful soul.

Words have never been enough and maybe they never would be.
Feelings will always be slightly more powerful when for you .

Stepping into new chapters and learning to love each other more is how I envision the future with you.

Valentines is special all coz of you ❤️❤️

15/09/2023

Did you know Magnesium Deficiency can trigger muscle cramps?

Hence plant based diets are ALSO necessary since they provide you with a number of micronutrients.

Nutrition is not only about Proteins, Carbs and Fats! It is much more!

[Nutrition, Plant Based Diet, Micronutrients, Preventive Nutrition, Preventive Health Care, Macronutrients]

05/09/2023

01/09/2023

National Nutrition Month☺️😊

This is a month of introspection and month of understanding of what you eat and how HEALTHY is your plate of food🥗🥙🍳

Let’s start with basics and learn the most important nutrient inclusion lost in Indian meal plan is PROTEINS🥚🍳🥩🍗🥜🫘

Presenting the simplest in our household, Stir-fry Mushroom, Tofu and Broccoli
Gluten-Free
Lactose-Free
Sugar-Free
Vegan

All what works for us☺️🥗

[ National Nutrition Week, Stir-fry Veggies, Gluten free, Vegan, Sugar Free ]

06/06/2023

A COFFEE TABLE CONVERSATION

Working from is a new in for me. It is a hub for all the freelancers and people who are bored of Work From Home or for people like me who need new place and new vibe to get creative.

Today was one such day, no power back at home and ever demanding deadline for work. Seating at the cafe gives you insights and sometimes sneak peeks into some lives.

A young, vibrant woman was sitting beside us and was all smiles. Until that one moment where she broke into tears; not the moistening eyes ones but the trickling down ones. This guy on the other side signalled us and brought her tears to our notice.

Us: Are you okay?
Her: Yeah! M alright! It’s just…. (Crying didn’t stop)
Us: It’s okay to cry. Happens to everyone of us.
(Taking a pause and still crying) Her: M fine
Us: What’s your name?
Her: XYZ (sobbing constantly).. It’s just that these messages are overwhelming. I am married to this guy based in USA legally and the wedding rituals are to happen. He’s perfectly fine. It’s the parents who are getting finicky and putting out all negative thoughts around it… (putting her heart out)
Us: It’s okay. We understand. Sit with them and talk about it. Address their concerns in person. Sometimes the conversations on texts and phone have a very different meaning when interacting in person.

After a brief conversation. She felt fine and was able to do some work for which she had actually come.

Sometimes things just happen. Some conversations just happen. There are so many people out there who need to vent out but don’t know where. And sometimes an absolutely unknown person might just hear you out and you feel better.

Mental Health is deterred by even smallest conversations and it is bettered by even the slightest vent out.

What matters at the end is how you keep yourself sane and going.

Today morning we didn’t know how to day will pan out. But tonight it looks like one satisfying day.