AYUR clinic

15/02/2026

Panchakarma not only detoxifies the body but also rejuvenates tissues, improves metabolism, and restores the natural balance of Vata, Pitta, and Kapha. It helps in managing chronic conditions, boosting immunity, and enhancing overall physical and mental well-being. Regular Panchakarma under expert guidance supports long-term health and natural healing.

HolisticHealing AncientHealing AyurvedaWorks

09/02/2026

Dr. Nayana Manish patil (Irritable Bowel Syndrome) – Complete Information

IBS is a common digestive system disorder that affects the large intestine (colon). It is a chronic condition, meaning it can last for a long time, but it does not cause permanent damage to the intestines.

Common Symptoms:
• Abdominal pain or cramps
• Bloating and gas
• Diarrhea (loose stools)
• Constipation
• Sometimes both diarrhea and constipation
• Feeling of incomplete bowel movement

Types of IBS:
1. IBS-D – Diarrhea predominant
2. IBS-C – Constipation predominant
3. IBS-M – Mixed (both diarrhea and constipation)

Causes:

The exact cause is unknown, but possible factors include:
• Stress and anxiety
• Poor eating habits
• Food intolerance
• Hormonal changes
• Sensitive intestines
• Gut-brain interaction problems

Diagnosis:

There is no single test for IBS. Doctors diagnose it based on:
• Symptoms
• Medical history
• Excluding other conditions

Treatment and Management:

There is no permanent cure, but symptoms can be controlled by:
• Healthy and regular diet
• Drinking plenty of water
• Stress management (yoga, meditation, exercise)
• Avoiding trigger foods (spicy, fried, junk food, caffeine)
• Medicines as prescribed by a doctor

Diet Tips for IBS:
• Eat small and frequent meals
• Include fiber (as per doctor advice)
• Avoid fatty and spicy foods
• Limit dairy if lactose intolerant
• Avoid carbonated drinks
आईबीएस (IBS – Irritable Bowel Syndrome) एक आम पाचन तंत्र से जुड़ी समस्या है, जिसमें आंतें (intestines) ठीक से काम नहीं करतीं।

मुख्य लक्षण:
• पेट दर्द या ऐंठन
• गैस, पेट फूलना
• दस्त (loose motions) या कब्ज (constipation)
• कभी-कभी दोनों बारी-बारी से
• शौच के बाद भी पेट साफ न लगना

कारण:
• तनाव (stress)
• अनियमित खान-पान
• बहुत ज्यादा तला-भुना या मसालेदार खाना
• नींद की कमी

इलाज / नियंत्रण:
• हल्का और संतुलित भोजन
• ज्यादा पानी पीना
• तनाव कम करना (योग, ध्यान)
• नियमित दिनचर्या
• डॉक्टर की सलाह से दवाइयाँ

29/12/2025

27/12/2025

Dr.Nayana Manish patil 9922503848
Dr.Manish patil 9422535351
Branches: Kondwa, Wakad, Tilakroad, pune ,Thane mumbai,Nashik
Janu Basti is a specialized Ayurvedic therapy used to treat knee pain and degenerative joint conditions. The name is derived from the Sanskrit words “Janu” (knee) and “Basti” (to hold or contain).
The Procedure
The treatment typically lasts 30–45 minutes and involves the following steps:
Preparation: A circular “well” or reservoir is built around the knee joint using a thick dough made from black gram (urad dal) flour.
Oil Pooling: Warm, medicated herbal oil (such as Mahanarayana, Ksheerabala, or Sahacharadi) is poured into this reservoir until it covers the kneecap.
Maintenance: The oil is kept at a constant warm temperature by periodically replacing or reheating it throughout the session.
Completion: The oil and dough are removed, followed by a gentle massage (Abhyanga) and sometimes herbal steam (Swedana) to enhance absorption.
Key Benefits
Pain & Inflammation Relief: The warmth and medicinal properties of the oil pe*****te deep into tissues to reduce swelling and chronic pain.
Lubrication: It restores synovial fluid, reducing friction and the “cracking” sound in joints.
Improved Mobility: It softens stiff ligaments and tendons, enhancing the knee’s range of motion.
Nourishment: Strengthens the muscles, bones, and cartilage to prevent further degeneration.
Indications
Janu Basti is commonly recommended for:
Osteoarthritis and Rheumatoid Arthritis.
Ligament tears (e.g., ACL) or Meniscus damage.
Knee bursitis and Patellofemoral pain syndrome.
Post-surgical rehabilitation and age-related wear and tear.
Contraindications & Precautions
Avoid if: You have an active fever, local skin infections, open wounds, or severe osteoporosis.
Consultation: It should only be performed by a qualified Ayurvedic practitioner to ensure the correct oil and temperature are used.
Duration: For chronic conditions, a course of 7 to 14 sessions is usually recommended for lasting results.

23/12/2025

Dr. Nayana Manish Patil @ Dr.Manish Patil
Contact 9422535351/ 9922503848
Branches: kondawa, Wakad, Tilakroad, Thane , Mumbai, Nashik