26/11/2024
How Trauma comes up in our Body, Soul and Brain as a Professional?
This picture was clicked post 4 years of my sexual and all forms of abuses in my forced arrange marriage , Grief of losing kids through forced abortions , Painful Divorce, R**e and, Spiritual Abuse which came because of my change in Beliefs.
A lot of Humiliation , Shame, Guilt and other terrible things it brings, we want to hide it out.
I was hiding out too for months in my room, somehow got some strength and courage to start working again for surviving.
Initial days as a victim, were difficult even sharing things and expressing it in the right words. This is a common pattern I have seen in all my clients,
They don't even know, Are they really healed even after signing up for sessions after abuse?
We often sit for psychological therapy sessions which help us Mentally and Emotionally somewhere, but not knowing
I might look damn Confident, Strong and Straight Forward as a Soft skills Corporate Trainer in person and Amazing in this picture.
Yet none of it was true, I was in travelling assignments for years during this trip and beyond.
We all fall into that trap, not realising how these traumas kept holding space and lived in my Body, Brain and Soul until
I realised all of it is triggering , putting me into feeling Terrible and nowhere within
That's why Somatic Healing is so crucial to heal all of it. You might move out from your Abusers, Place and People related to them assuming it will help
But the truth is it will never help you, it's a myth. Your Body triggers will keep triggering your Brain and Soul and vice versa
Somatic healing isn't just about releasing traumas from your Body alone, but Brain and Soul too there are different Physical, Mental and Emotional techniques for each of it
Even if you want to invite non abusive relationships or situations yet it won't happen until you do the somatic work our whole being needs
Trauma overpowers us even if you hate or avoid getting or falling into the same situations or people.
Lets have a Casual conversation if you want to Heal and Never let Trauma Over power you!
