24/10/2024
Childbirth is a transformative experience. Often, we say that a mother is born alongside her baby. However, in this beautiful journey, we sometimes overlook the motherโs own needs. It's essential that she takes care of herselfโnourishing not only her baby but also her own body.
Pregnancy brings both anatomical and physiological changes. Our focus should be on helping mothers regain strength and wellness, becoming an even healthier version of themselves.
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