13/02/2026
Premenstrual syndrome (PMS) includes a variety of physical and emotional symptoms that occur before menstruation, such as mood swings, bloating, fatigue, and irritability. Though the exact cause is unclear, hormonal changes and lifestyle factors play a role. Managing PMS involves exercise, stress reduction, dietary changes, and medication for symptom relief. Need to talk to a doctor? Schedule your appointment now! Get directions to our clinic. Remember, you’re not alone in this journey! We’re here to help you every step of the way.