Yog

31/08/2025

Dhyāna-Meditation.!

Meaning, Flowing with Inner Light.

“Bhargo Devasya Dhīmahi”

The Sanskrit roots reveal the secret: Dhī = inner light-energy, Yāna = flowing with. Dhyāna is not just “meditation,” but the act of conscious-being, and flowing like a river of light.

In practice, it begins with turning senses inward, resting attention on breath, mantra, or inner flame. As focus steadies, awareness naturally flows without strain. The ripples of thought calm, and the mind becomes clear.

* Body resets - stress hormones drop, heart and breath harmonise.

* Mind resets - old patterns loosen, clarity and resilience arise.

* Consciousness aligns - the limited self reconnects with source-energy.

From this alignment, energy stops scattering and becomes a force for healing, creativity, and awakening.

Dhyāna-Meditation, then, is not an escape but return - to our own luminous essence.

🙏

30/08/2025

Patanjali Yog-Sutra 1.8

विपर्ययो मिथ्याज्ञानम् अतद्रूपप्रतिष्ठम् ॥ ८.८ ॥

विपर्यय: , मिथ्या , ज्ञानम् , अतद्रूप , प्रतिष्ठम् ॥

● विपर्यय: - विपर्यय (का अर्थ है)
● मिथ्या - मिथ्या
● ज्ञानम् - ज्ञान (जो)
● अतद्रूप - उस (वस्तु के) स्वरूप में
● प्रतिष्ठम् - प्रतिष्ठित (नहीं है) ।

विपर्यय का अर्थ है मिथ्या ज्ञान जो उस वस्तु के स्वरूप में प्रतिष्ठित नहीं है ।

viparyayo mithyajnanam atadroopapratishtham //1.8//

● viparyayo - indiscrimination, wrong knowledge
● mithya - false, illusory
● jnanam - knowledge
● atadroopa - not it's own nature
● pratishtham - based on, established

Indiscrimination (Viparyayo) is false knowledge which is not based in real nature of its object.


Yog

28/08/2025

Breathing fresh air in every break where ever you are , may what be condition, you will feel refreshed.
That's beauty of breath.
Yog

28/08/2025

I got over 20 reactions on one of my posts last week! Thanks everyone for your support! 🎉

21/08/2025

21/08/2025

21/08/2025

Beautiful in any mood, be happy with your peace and practice.
Yog