Yog

07/07/2025

a simple way to prepare yourself for and . Regular practice helps keep mind calm and focused. All of the practice aims at samadhi state of mind, i.e. complete focus on one goal/activity for a longer time as possible without and distraction of either mind or body, external of internal. 🕉️👏💖

07/07/2025

Good morning
Have a wonderful day.
Yog

06/07/2025

(Pramanna Vritti)

Patanjali Yog-Sutra 1.7

प्रत्यक्षानुमानागमाः प्रमाणानि ॥१.७॥

प्रत्यक्ष , अनुमान , आगमाः , प्रमाणानि ॥

● प्रत्यक्ष - प्रत्यक्ष
● अनुमान - अप्रत्यक्ष पदार्थ का ज्ञान (और)
● आगमाः - वेद, शास्त्र तथा आप्त-पुरुष के वचन - (ये तीन)
● प्रमाणानि - प्रमाण (वृत्तियाँ हैं) ।

प्रत्यक्ष , अप्रत्यक्ष पदार्थ का ज्ञान और वेद, शास्त्र तथा आप्त-पुरुष के वचन - ये तीन प्रमाण वृत्तियाँ हैं ।

pratyakshanumanagamah pramanani //7//

pratyaksha - Perception
anumana - Inference
agamah - competent evidence pramanani - sources of right knowledge.

Perception, Inference and competent evidence are sources of right knowledge.
Yog

29/06/2025

Try it for once. Practice it daily. One day the wrong will vanish.
Yog

24/06/2025

Breath,
Practice i.e. withdrawal of senses
You will listen to what you have to say to your self.
That's most important for you will be heard.
Try it
Yog

21/06/2025

Patanjali .6

प्रमाणविपर्ययविकल्पनिद्रास्मृतयः ॥ १.६ ॥

प्रमाण , विपर्यय , विकल्प , निद्रा , स्मृतयः॥

● प्रमाण - प्रमाण
● विपर्यय - विपर्यय
● विकल्प - विकल्प
● निद्रा - निद्रा (और)
● स्मृतयः - स्मृति ।

वे हैं - प्रमाण विपर्यय विकल्प निद्रा और स्मृति ।

pramannaviparyayavikalpanidrasmritayah //1.6//

● pramanna - Right Knowledge
● viparyaya - indiscrimination
● vikalpa - verbal misconception
● nidra - sleep
● smritayah - memory

They are - right knowledge, indiscrimination, verbal misconception, sleep and memory.

17/06/2025

Your growth and negative thoughts cannot go together.

15/06/2025

Right is must to avoid unnecessary burden. Yoga can help you improve your posture, improve blood circulation, balance tridoshas.
Check your posture and make an effort to correct it.
Yog

05/06/2025

04/06/2025

1.5

(How many kinds of vrittiyan ?)

Patanjali Yog-Sutra 1.5

वृत्तयः पञ्चतय्यः क्लिष्टाSक्लिष्टा: ॥ १.५॥

वृत्तयः , पञ्चतय्यः , क्लिष्टाः , अक्लिष्टा: ॥

वृत्तय: - (उपर्युक्त) वृत्तियाँ
पञ्चतय्य: - पाँच प्रकार (की होती हैं )
क्लिष्टा: - क्लेशयुक्त (और)
अक्लिष्टाः - क्लेशशून्य (भेदोंवाली) ।

उपर्युक्त वृत्तियाँ पाँच प्रकार की होती हैं - क्लेशयुक्त और क्लेशशून्य भेदों वाली ।

vrittayah panchatayyah klishta aklishtah //5.1//

● vrittayah - the modifications
● panchatayyah - five kinds
● klishta - painful
● aklishta - not painful

There are five kinds of modification( vrittayah) which are either painful or not painful.