Kkomal Narsingani - Therapist

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Kkomal Narsingani - Therapist

Kkomal Narsingani is a psychotherapist who relentlessly explores human nature to understand how we can make our lives better.

13/12/2022

When everything seems like an uphill struggle, just think of the view from the top.

Nobody ever said getting clean was easy, and it takes discipline to maintain it long-term. And while the uphill climb may seem impossible at first, the end result is one of the most rewarding accomplishments you’ll ever experience. The reward is regaining your life and reaching your true potential, making the hard work at the beginning totally worth it.

02/12/2022

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01/12/2022

Some learnings from my life as I turn 45 and still learning:

✨ Some things we can let go of in the moment. we can shift our perspective or have curiosity rather than judgement, we can choose to be happy rather than needing to show we're right, we can change how we're breathing affecting how we're feeling, we can walk it off. we can check in at the end of the day and let go. notice where we missed an opportunity and choose not to carry it into tomorrow.

✨ Some other things take time to process. some things are buried deep where we stored them. some things are not quite ready. sometimes we're comfortable in our pain because it's what we know. Sometimes we think we've healed something only to revisit it later on a deeper level.

✨ We always need to be gentle with ourselves and compassionate when it's taken us longer than we wanted to let it go. to practice patience - to trust the process.

#45

19/11/2022

Stay strong 💕

12/11/2022

"I understood myself only after I destroyed myself. And only in the process of fixing myself, did I know who I really was."
- Sade Andria Zabala

**d

09/11/2022

In today's world, it is important to understand the adverse effects of drug use and subsequent addiction. This infographic will help you get a head start and spread awareness to help people understand the effects of drugs on one's mental nd Physical health.

24/10/2022

Happy Diwali from Mine to Yours 🪔💕 May this festive season bring you and your family love, joy and prosperity! 🎊

22/10/2022

Tree hugging is exactly what it sounds like! Hugging trees has been shown to have several advantages, including raising oxytocin levels, which are mostly in charge of relaxation and emotional attachment. Serotonin and dopamine increase your happiness when you hug a tree. It is crucial to make use of the "free" space provided by a forest by nature for our own holistic healing.
So go hug a tree today!!

20/10/2022

Your past experiences will flavour your future ones, that is human nature 💞

18/10/2022

We generally view progress in ascending order. However nothing is constant except change! So is the case with progress in our lives. You may be a professional, a sports person, a student, a parent or an entrepreneur there will be ups and downs, highs and lows, you will be in form or out of form. There could be many factors & reasons for the cause of REGRESS, like cirumstances, relationship issues, health concerns, natural calamities etc... Some of these could be controllable & some non-controllable.

Hence PROGRESS is - Getting up from a fall and taking one step at a time, Showing up in any way you can, Starting all over... over & over!

I feel like in a way I'm starting over, with everything. What about you?

16/10/2022

Dear me, I am proud of you. 💞

Address

Pune

Telephone

+918696929051

Website

http://thebeingyou.com/

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