Wellness and Weightloss Coach - by Archana Tausalkar

07/09/2024

*This Ganesh Chaturthi, let’s seek his blessings to:*
🌱 Overcome challenges with courage and determination.🌟 Embark on new beginnings with faith and positivity.💫

May Lord Ganesha fill your life with joy, harmony, and endless opportunities. 😇😇❤️

Let his guidance help you rise above obstacles and walk the path of progress. 🚀✨
*Vighnaharta Ke Saath, Safalta Ka Prarambh* 🙌🎉

03/05/2024

24/01/2023

Calorie is a unit of energy it refers to the energy we absorb from the food and drinks that we intake. 🍑🍓

They are essential for human health.
They can put you on the range of either overweight or underweight. 😔

The key is taking in just the right amount. 👍

As humans, we need the energy to survive and go on about our work. Our body needs calories to survive. 🚴🚴

We should always be aware of the calories consumed to maintain consistent fitness levels and stay healthy. 🏋️

It depends on various factors- lifestyle, age, height, weight etc. 🤔

Also, there are a lot of calculators and tools readily available.

But if you want to do it yourself under guidance then,
JOIN US today @8.30 pm👈🙋

14/01/2023

05/01/2023

Daily knowledge and your own personal coach to help you in your journey towards good health and weightloss.
# happy
DM me if you are serious about your health.
coach.archana