ProActive Clinic

ProActive Clinic Channelizing the body towards finding its own cure. The urban sedentary lifestyle has brought in with it numerous physiological problems.
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Most people are still
unaware of the harms it can cause and are unable to deal with such issues. The Proactive Clinic aims at
preventing all sorts of postural problems with innovative techniques. Posture is a very vital part of one's life as it can greatly affect our physical well being. In every activity we
perform, be it sitting, standing, working, walking- maintaining the correct posture is ess

ential. The clinic focuses
of creating awareness regarding postural issues. It aims at correcting postural issues through techniques like
non-invasive therapy. Joint, muscle and ligament pains, backache, spondyltis are unfortunately becoming
common physiological issues. The clinic aims at providing preventive and curative measures for these and
other such postural issues. Many of these problems are caused due to improper and irregular diet leading to mineral deficiencies. Correct
nutrition is immensely important for avoiding ailments and posture-related problems. The clinic offers nutrition
based tips and advice regarding a proper diet which can ensure the necessary mineral intake. Another overlooked factor related to posture is the kind of furniture we use. Many a times, the furniture that we
happen to use for our daily activities - bed, couches, chairs, kitchen counters, etc - seem comfortable for use
but can be incorrectly or inadequately designed for maintaining a good posture. This can be lead to
physiological issues in the long run. The clinic also focuses on creating awareness about ergonomically
designed furniture, that is, the furniture that has been designed for maintaining the correct posture. Through these techniques, the Proactive clinic encourages a 'proactive' lifestyle which is the need of the time.

A strong core is the foundation of good posture 🌿Start with these simple exercises and feel the difference in your stren...
03/05/2026

A strong core is the foundation of good posture 🌿
Start with these simple exercises and feel the difference in your strength and posture.

Proactive is where movement becomes the path to healing. Supporting better mobility, stronger recovery, and lasting well...
30/04/2026

Proactive is where movement becomes the path to healing. Supporting better mobility, stronger recovery, and lasting wellness.

27/04/2026

Pain starts, painkiller comes in, relief feels temporary… and the cycle repeats.
At Proactive, we focus on fixing the root cause, not just masking the pain. 💪

Invited as Chief Guest at ISNT Foundation Day, Dr. Shridhar Chiplunkar shared insights on managing physical stress and p...
22/04/2026

Invited as Chief Guest at ISNT Foundation Day, Dr. Shridhar Chiplunkar shared insights on managing physical stress and preventing injuries. A step forward in creating awareness around better movement and long-term health. 🌿

Your posture shapes your health more than you think.At Proactive, we work on correcting the root, not just the symptoms....
22/04/2026

Your posture shapes your health more than you think.
At Proactive, we work on correcting the root, not just the symptoms.

21/04/2026

You don’t realize the importance of your vertebral column… until it starts affecting your everyday life.
At Proactive, we focus on correcting posture and strengthening your spine to help you move better, live better.

Ignoring discomfort today can lead to bigger problems tomorrow.Know the signs, act early, and stay pain-free.
15/04/2026

Ignoring discomfort today can lead to bigger problems tomorrow.
Know the signs, act early, and stay pain-free.

Using a walking stick the right way can make all the difference.Better posture, less strain, and safer movement start wi...
12/04/2026

Using a walking stick the right way can make all the difference.
Better posture, less strain, and safer movement start with the right technique.

08/04/2026

From struggling with everyday movement to living freely again.
Real stories, real recovery at Proactive.

Schroth Therapy focuses on posture correction and spinal alignment.Here’s a real case showing measurable improvement in ...
06/04/2026

Schroth Therapy focuses on posture correction and spinal alignment.
Here’s a real case showing measurable improvement in just 4 days.

02/04/2026

The right treatment, the right guidance — that’s what makes recovery possible at Proactive Clinic.

Little steps towards healthier futures 💙A day dedicated to care, awareness, and early check-ups.
30/03/2026

Little steps towards healthier futures 💙
A day dedicated to care, awareness, and early check-ups.

Address

Flat No. 2, "Vasant" Apartment, Sahakar Sadan Lane, Off Prabhat Road, Erandwane
Pune
411004

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm

Telephone

+919422089570

Website

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