Dr Sarangaa's Health & Beyond

Dr Sarangaa's Health & Beyond Dr. Sarangaa's Health & Beyond focuses on improving Wellbeing, helping clients to improve their life.

Throwback to a time when looking at your own feet required a mirror 🤪😝
10/03/2024

Throwback to a time when looking at your own feet required a mirror 🤪😝

“Today, we are celebrating the strength, determination, and resilience of women everywhere.”– Michelle ObamaHappy Intern...
07/03/2024

“Today, we are celebrating the strength, determination, and resilience of women everywhere.”

– Michelle Obama

Happy International Women's day 💓

2024

1 in 10 adults worldwide have diabetes. Over 90% have type 2 diabetes. Close to half are not yet diagnosed. In many case...
14/11/2023

1 in 10 adults worldwide have diabetes. Over 90% have type 2 diabetes. Close to half are not yet diagnosed.
In many cases, type 2 diabetes and its complications can be delayed or prevented by adopting and maintaining healthy habits.
Knowing your risk and what to do is important to support prevention, early diagnosis and timely treatment.

Opt for healthier lifestyle and get regularly checked to prevent,diagnose early and manage diabetes

May the light of Dussehra illuminate your life, and almighty fill all your dreams. Wish a very happy Dussehra to you and...
24/10/2023

May the light of Dussehra illuminate your life, and almighty fill all your dreams. Wish a very happy Dussehra to you and all you family members.

Dr Sarangaa's Health & Beyond
Pune

10/10/2023

Dry Fruits & Their Nutrition 🍇🥜Looking for a nutritious snack? Look no further! Let's delve into the fantastic world of dry fruits and discover their incredible nutritional benefits. 🌱💪

1️⃣ Almonds: Packed with protein, fiber, and vitamin E, almonds are not only delicious but also great for your heart. They may even help manage weight due to their satiating properties. Crunch on!

2️⃣ Walnuts: These brain-shaped wonders are rich in omega-3 fatty acids, which promote brain health and may reduce inflammation. They're also a good source of antioxidants and provide a satisfying crunch. Nutty goodness!

3️⃣ Pistachios: Bursting with antioxidants, fiber, and healthy fats, pistachios can help improve heart health and aid digestion. Plus, their vibrant green color makes them even more enticing. Snack away!

4️⃣ Dried Apricots: Packed with vitamins A and E, as well as potassium and fiber, dried apricots help support healthy vision, skin, and digestion. Enjoy their natural sweetness guilt-free!

5️⃣ Raisins: These tiny, chewy treats are rich in iron and essential antioxidants. They're ideal for an energy boost and contribute to overall well-being. No wonder they're a classic!

Remember, moderation is key when munching on dry fruits as they contain concentrated nutrients. So, go ahead and add these essential powerhouses to your snack stash. Your body will thank you! 💚✨

Address

110, Business Square, Opposite Dsk Ranwara, Bavdhan
Pune
411021

Telephone

+918983525134

Website

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