What are the opening hours?

Monday 6am - 5pm Tuesday 9am - 9pm Wednesday 6am - 5pm Thursday 6am - 9pm Friday 6am - 9pm Saturday 6am - 9pm Sunday 6am - 9pm

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Fitj24

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Fitj24

Improving lifestyle can lead to weight management. Weight Loss, Weight gain, Weight Maintenance can

25/01/2025

Your mental health thrives when your body moves and heals. What you eat fuels your mood, so ditch the junk. Small physical actions create powerful changes—take control of your well-being through mindful movement, rest, and nourishment. You got this 😌
Comment 💯 if you find this relatable🎯

16/01/2025

The new 1% lives intentionally—walking daily, lifting weights, prioritizing health, and limiting alcohol. They pursue passions, teach kids values, practice gratitude, and value time with loved ones. It’s a lifestyle focused on growth, balance, and meaningful connections. True success is living with purpose and wellness.

26/12/2024

Want to be part of closed WhatsApp group of over 550 people where you receive daily tips related to Fitness - Health - Lifestyle - Food - Nutrition ?
Comment ‘ME’ and I will share the link with you.

21/12/2024

What incredible 2 days, we touched lives of over 180 people💫

These days, we often hear the news saying, person 30 years young passed away due to cardiac 💔arrest etc. We live in our world and think I am too young and what can go wrong with my health🫠. When we do such checkup camps 🏢 , it helps us to empower people 🦸🏻 to understand their current health scenario. Prevention is better than cure 💉💊

19/12/2024

Doing what we do the best 😍
Today we did check up at office premises. Over 120 people learned about their current health parameters 🤩 and so many amongst them made a decision to work on it 🎯

Always remember you are just a decision away from your healthier life 😍
It’s just matter of decision, rest everything gets figured out later 💫

04/11/2024

Happy Diwali from me and mine to you and yours 🪔✨

21/05/2024

‼️Transformation alert ‼️
Meet Mr. Sanjay from Nigeria 🇳🇬

He was suffering from thyroid, high BP, cholesterol, palpitation. He was not doing well health wise from quite sometime.
After following healthy active lifestyle he reversed high BP, cholesterol and palpitation. His medications has been stopped and this thyroid dose has been minimised. He lost 10 kgs. If he can do it, you can do it 💪🏼

02/01/2024

Happy happy 2024!
May this year be filled with good health, happiness and prosperity 💫
Happy New Year ✨

19/12/2023

Tips for good skin care
- Eat loads of fibre
- Have atleast 1 seasonal fruit a day
- Opt for green veggies
- Keep up with your hydration
- Avoid sugar and fried food
- Have good 6-8 hours of sleep
- Wash your face twice a day
- Get into physical activity (gym/ body weight workouts/ swimming etc)
- Learn to manage the stress
- Stay happy

If you have any king of skin related issue. Do seek help of Dermat .

09/12/2023

Finally we marked our date ✨
When supreme powers bestowed us with the blessing and dear ones gathered to be with us, we both decided to be the best partner for each other 💫

18/10/2023

‼️TRANSFORMATION ALERT ‼️
Meet Deepmala from Kanpur .She is 38 years old and is a mother of 2 kids. She was suffering from thyroid, unable to climb stairs, constant swelling & was feeling low in energy for which she was making Doctors Visits every week.

After following a healthy active lifestyle, she lost 14 Kgs of weight and no more doctor for over a year, is now able to work with full energy, climb stairs easily and has resolved her thyroid issues.

If she can do it, you can do it too ✨

12/10/2023

‼️ Transformation Alert ‼️
Meet Krishna she is an IT professional from Madhya Pradesh. She was having all time low energy level, eating at odd timings & her periods were also irregular.
After joining our community and following healthy active lifestyle she reduced her reduced 5kgs of fat in 2 months & reversed her health issues.
Now she is having great energy levels, regular periods & she has gained knowledge on healthy eating though our community meal plan & peptalks.

If she can do it you can also do it ✨

Address

Office Number 9, PMS Office, B Wing, Destination Centre, Magarpatta City, Hadapsar
Pune
411028

Opening Hours

Monday	6am - 5pm
Tuesday	9am - 9pm
Wednesday	6am - 5pm
Thursday	6am - 9pm
Friday	6am - 9pm
Saturday	6am - 9pm
Sunday	6am - 9pm

Telephone

+917898056627

Website

facebook.com

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