Tending Minds

Tending Minds Tending Minds, by Purva Kadaganchi, is a center for psychological wellness with an aim to provide m

What was your moment of clarity?Tending Minds, Tending Lives.
27/10/2025

What was your moment of clarity?

Tending Minds, Tending Lives.

Bhai Dooj celebrates the bond of care and protection between siblings. Therapy reminds us that connection, trust, and su...
23/10/2025

Bhai Dooj celebrates the bond of care and protection between siblings.

Therapy reminds us that connection, trust, and support are vital for emotional health. Just as siblings nurture each other, we too must nurture ourselves and our relationships. This Bhai Dooj, let us value the love and belonging that makes us feel safe and whole.

Tending Minds, Tending Lives.

Dussehra celebrates the triumph of good over evil, light over darkness. In therapy, we learn that our battles are often ...
02/10/2025

Dussehra celebrates the triumph of good over evil, light over darkness.

In therapy, we learn that our battles are often within, where courage and resilience defeat fear and doubt. Each step toward self awareness is a victory. This Dussehra, let us celebrate the small wins of healing, growth, and reclaiming power over our inner demons.

Tending Minds, Tending Lives.

On Gandhi Jayanti, let us pause to reflect on peace, truth, and nonviolence. Just as Gandhi taught us to stand firm with...
02/10/2025

On Gandhi Jayanti, let us pause to reflect on peace, truth, and nonviolence.

Just as Gandhi taught us to stand firm with compassion, therapy too invites us to face our struggles gently. Healing begins when we choose patience over anger, honesty over denial, and calm over chaos. Inner peace is our greatest freedom.

Tending Minds, Tending Lives.

Pain is pain, let's not add label to it!Tending Minds, Tending Lives.
29/09/2025

Pain is pain, let's not add label to it!

Tending Minds, Tending Lives.

Clarity now?Tending Minds, Tending Lives.
25/09/2025

Clarity now?

Tending Minds, Tending Lives.

Boundaries are not walls, they’re gentle reminders of where you end and the other begins. Even with people you were once...
16/09/2025

Boundaries are not walls, they’re gentle reminders of where you end and the other begins. Even with people you were once deeply close to, it’s natural for relationships to shift as you grow. Sometimes, holding on feels comforting, but forcing connection can drain you.

Boundaries help protect your peace while honoring what that bond once meant. They don’t erase love or history; they create space for acceptance, healing, and healthier ways of relating, even if that means distance.

Tending Minds, Tending Lives.

Wishing everyone a joyful and peaceful Ganesh Chaturthi! As we welcome Lord Ganesha, the remover of obstacles, let this ...
27/08/2025

Wishing everyone a joyful and peaceful Ganesh Chaturthi!

As we welcome Lord Ganesha, the remover of obstacles, let this festival remind us to embrace new beginnings with patience and hope.

Just like Ganesha’s wisdom guides us through challenges, may we also nurture kindness and resilience within ourselves. Take this time to pause, reflect, and set intentions for growth—both mentally and emotionally.

May this Ganesh Chaturthi bring you clarity, calm, and strength to overcome life’s hurdles.
Tending Minds, Tending Lives.

Social media often simplifies complex issues like narcissism, gaslighting, and trauma, leading to misunderstandings and ...
25/08/2025

Social media often simplifies complex issues like narcissism, gaslighting, and trauma, leading to misunderstandings and stigma.

These terms are not just trendy labels, they reflect deep psychological experiences that require careful understanding. Misusing them can minimize real pain, invalidate people’s experiences, and spread misinformation.

As a therapist, I encourage approaching these topics with empathy, education, and nuance. Healing comes from recognizing complexity, not from quick judgments or viral buzzwords.

Let’s promote awareness that honors the real struggles behind these terms.
Tending Minds, Tending Lives.

Setting boundaries is essential for your mental health and well-being.Boundaries help you protect your energy, communica...
22/08/2025

Setting boundaries is essential for your mental health and well-being.

Boundaries help you protect your energy, communicate your needs clearly, and build healthy relationships. Without them, it’s easy to feel overwhelmed, resentful, or taken for granted. Remember, saying “no” isn’t selfish, it’s an act of self-respect.

Boundaries create space for growth and self-care, allowing you to show up as your best self. Prioritize your limits, and watch your confidence and peace of mind grow.

Tending Minds, Tending Lives.

Social media filters create an unrealistic standard of beauty that can deeply distort how you see yourself. When you con...
20/08/2025

Social media filters create an unrealistic standard of beauty that can deeply distort how you see yourself.

When you constantly compare your natural appearance to filtered, edited images, it’s easy to develop feelings of inadequacy, low self-esteem, and even anxiety.

Remember, filters only show a polished version, not the whole story. True self-worth comes from embracing your authentic self with all your unique features and imperfections.

Be kind to yourself and reclaim your vision beyond the screen.
You are enough, always.
Tending Minds, Tending Lives.

Happy Independence Day!As a therapist, I believe true freedom starts within the freedom to be your authentic self, embra...
15/08/2025

Happy Independence Day!

As a therapist, I believe true freedom starts within the freedom to be your authentic self, embrace your emotions, and heal from past wounds. Just like our nation’s journey, personal growth requires courage, resilience, and hope.

Today, let’s honor not only our country’s independence but also our own inner strength.
May this day inspire you to break free from limiting beliefs, foster unity, and celebrate the beautiful diversity that makes us all unique.

Jai Hind!
Tending Minds, Tending Lives.

Address

Pune
411043

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 7pm

Telephone

+918484816759

Website

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