Dr. Rohan Psychiatrist & Sexpert

Dr. Rohan Psychiatrist & Sexpert Dr. Rohan Jahagirdar is a well-known Psychiatrist & Sexpert in Pune.

Honored to be featured and interviewed at Times Fashion Week. Grateful for the opportunity to be part of a platform cele...
29/04/2026

Honored to be featured and interviewed at Times Fashion Week. Grateful for the opportunity to be part of a platform celebrating creativity, confidence, and innovation. Thank you for the warm hospitality. Times Fashion Week

Honoured to be part of the TMV National Conference 2026, an inspiring international platform focused on Mental Health & ...
17/04/2026

Honoured to be part of the TMV National Conference 2026, an inspiring international platform focused on Mental Health & Holistic Wellbeing in Higher Education.

It was a privilege to witness the energy of 1000+ students, faculty members, educators, and respected mental health professionals coming together for one important cause — student wellbeing.

The panel discussion on “The Silent Struggle: Pressure, Perception & Student Mental Health” created meaningful conversations around academic stress, emotional resilience, social pressure, and the need for stronger support systems.

The active participation from students during the Q&A session showed one clear message — today’s youth are ready to speak, learn, and grow when given the right platform.

Grateful to be part of such a powerful event that turned awareness into action. Conversations like these can truly shape healthier campuses and stronger futures.

“Students are struggling silently… and most of us don’t even notice.”I’m honored to be a panelist at the TMV National Co...
15/04/2026

“Students are struggling silently… and most of us don’t even notice.”

I’m honored to be a panelist at the TMV National Conference 2026, where we will be discussing a critical yet often overlooked issue:

“The Silent Struggle: Pressure, Perception & Student Mental Health"

Today’s students are navigating:
Academic pressure
Career uncertainty
Social comparison
Emotional isolation

As a psychiatrist, I see this reality every day — students who appear fine, but are internally overwhelmed.

It’s time we move beyond awareness and start building supportive systems for our youth.

Let’s start the conversation that truly matters.

World Health DayYour health is not just physical…your mind matters too.In today’s fast-paced world, stress, anxiety, and...
07/04/2026

World Health Day

Your health is not just physical…
your mind matters too.

In today’s fast-paced world, stress, anxiety, and emotional challenges are real—and it's okay to seek help.

I believe that mental wellness is the foundation of a healthy life.

Take a pause. Check on yourself.
Because a healthy mind creates a healthy future.

Your mind matters too...

03/04/2026

A healthy lifestyle is not just about physical fitness — it directly impacts your mental well-being too.

Simple habits can make a significant difference in your daily life:

• Getting 8–10 hours of quality sleep
• Staying physically active
• Maintaining balanced nutrition
• Reducing screen exposure

These are not just routines — they are the foundation of a healthier mind and body.

In today’s fast-paced life, we often overlook these basics. But even small changes can lead to meaningful improvements.

Take a step today toward a healthier lifestyle.

28/03/2026

Why is burnout rising so fast in today’s workforce?

In today’s fast-paced world, the line between work and life is slowly disappearing.

Constant connectivity
Blurred boundaries
Unrealistic performance pressure

Have made rest feel like a luxury, not a necessity.

👉 The truth is: Burnout is not a weakness. It’s a warning sign.

It’s your mind and body asking for pause, balance, and care.

Happy Gudhi Padwa!Start your year with health & positivity 💫♥️
19/03/2026

Happy Gudhi Padwa!
Start your year with health & positivity
💫♥️

Grateful for the opportunity to conduct an upcoming session on “Adolescents and the Challenges of Mental Well-being” for...
04/03/2026

Grateful for the opportunity to conduct an upcoming session on “Adolescents and the Challenges of Mental Well-being” for the team at Philips.

The session will focus on understanding adolescent emotional development, anxiety and stress related to academics and social pressures, the role of parents in supporting young minds, and the importance of digital well-being.

Thankful to Philips for encouraging meaningful conversations around mental health and emotional well-being.







19/02/2026

यौवनावस्था म्हणजे फक्त उंची वाढणे किंवा आवाज बदलणे नाही…
ही एक भावनिक आणि मानसिक वादळाची सुरुवात असते 🌪️

१०-१३ वयोगटातील मुलांमध्ये हार्मोन्समुळे:
• चिडचिड
• आक्रमकता
• Mood Swings
• स्वतःला वेगळं ठेवणं

हे सगळं सामान्य आहे… पण योग्य मार्गदर्शन नसेल तर समस्या वाढू शकतात.

👉 पालकांनी संवाद वाढवणे
👉 योग्य S*x Education देणे
👉 मुलांना न घाबरवता समजावून सांगणे

हेच या काळात सर्वात महत्त्वाचे आहे.

तुमच्या घरी Teenage मुलं आहेत का? Comment मध्ये सांगा 👇

05/02/2026

कौटुंबिक संवाद वाढवण्यासाठी एक सोपा आणि व्यावहारिक उपाय या रीलमध्ये.
• वास्तव: आज लोक आजीसोबत संवाद साधण्याऐवजी तिचा फोटो काढून सोशल मीडियावर 'ग्रँडमदर्स डे' साजरा करण्यात मग्न असतात.
• नियम: कुटुंबाने दिवसातून किमान एक वेळचे जेवण फोनशिवाय एकत्र करावे, जेणेकरून एकमेकांशी संवाद साधता येईल.
• आठवण: फोन आपल्यासाठी आहे, आपण फोनसाठी नाही, हे समजून घेणे गरजेचे आहे
#कौटुंबिकसंवाद #फोनमुक्तकुटुंब #मराठीपोस्ट

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Pune
411005

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