Dr Vinayak Ghanate - Best Orthopaedic surgeon in Baner, Balewadi, Pune

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Dr Vinayak Ghanate - Best Orthopaedic surgeon in Baner, Balewadi, Pune

Dr Vinayak Ghanate is an orthopaedic surgeon. He specialises in Joint replacement & sports Injury. Robotic Joint replacement, Revision Joint replacement. J. D.

Dr. Vinayak Ghanate is one of the best orthopedic doctors in Baner, Pune at Manipal Hospitals. He graduated from B. Medical College & Sassoon General Hospital, Pune in 2006 and completed his Orthopaedic Post-Graduate Training Diploma Orthopaedics from Mysore Medical College in 2012 and was awarded DNB Orthopaedics from P. Hinduja Hospital, Mumbai under National Board of Examinations (NBE) New Delhi in 2014. He did his Joint Replacement Surgery Fellowship in Deenanath Mangeshkar Hospital, Pune in 2016. He went to the U.K. for further training in 2017 with the Royal College of Surgeons of Edinburgh U.K. Training Initiative. He initially worked at Princess of Wales Hospital Bridgend, U.K. and later joined Kettering General Hospital U.K. in a Non-training Orthopaedic Specialist Registrar Rotation under the University of Leicester in 2019. He completed FRCS Trauma & Orthopaedics from the Prestigious Royal College of Surgeons Edinburgh, UK in 2021. During his 5 years in the UK, Dr. Vinayak Ghanate received extensive training in all aspects of Trauma, Arthroscopy, Joint Replacement & Complex Revision Surgeries with a special interest in Bone Infection. Fellowship & Membership
Fellowship in Joint Replacement. Fellow of The Royal College of Surgeons of Edinburgh. British Orthopaedic Association. Indian Orthopaedic Association. Maharashtra Orthopaedic Association. Fellowship in Arthroplasty.

23/06/2025

Robotic Knee Replacment - Precision, Speed and Faster Recovery..
Contact 7559394413 for appointments

22/06/2025

Robotic Knee Replacment - Precision, speed and Faster Recovery..
Contact 7559394413

.com

02/06/2025

Common causes and risk factors for osteoarthritis (OA) of the knee, the most frequent form of arthritis affecting this joint:

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🔹 1. Aging (Wear and Tear)
• Cartilage naturally breaks down over time.
• The older you are, the higher your risk of developing knee osteoarthritis.

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🔹 2. Joint Overuse / Repetitive Stress
• Jobs or activities that involve frequent kneeling, squatting, or heavy lifting.
• Athletes involved in running, jumping, or pivot-heavy sports.

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🔹 3. Obesity
• Extra body weight adds stress and pressure on knee joints.
• Increases cartilage breakdown and inflammation.

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🔹 4. Previous Knee Injuries
• Old injuries like meniscus tears, ligament damage (ACL), or fractures can lead to early cartilage damage and OA later in life.

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🔹 5. Genetics / Family History
• OA tends to run in families, especially early-onset forms.
• Certain inherited traits can affect bone structure and cartilage strength.

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🔹 6. Muscle Weakness
• Weak thigh (quadriceps) muscles can cause poor knee alignment and joint instability, leading to increased wear on cartilage.

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🔹 7. Joint Malalignment
• Having bow legs or knock knees can lead to uneven pressure and faster cartilage wear on one side of the knee.

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🔹 8. Gender
• Women over 50 are more likely to develop knee OA than men—possibly due to hormonal factors and anatomy.

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22/05/2025

One should consider seeing a specialist for knee pain when:

1. Pain Persists Beyond a Few Days

If your knee pain doesn’t improve with rest, ice, compression, and elevation (R.I.C.E.) after a week or more. Chronic or worsening pain could indicate an underlying issue like arthritis, tendonitis, or a meniscal tear.

2. Severe Pain or Swelling
Sudden and intense knee pain, especially when accompanied by significant swelling, may suggest a ligament injury, fracture, or infection.

3. Instability or “Giving Way”
If your knee feels unstable or frequently buckles, you may have a ligament injury which requires evaluation by an orthopedic specialist.

4. Limited Range of Motion
Difficulty bending or straightening your knee, or feeling like it’s “locked,” may be a sign of a mechanical problem, such as a torn meniscus or loose body in the joint.

5. Popping or Grinding Sounds
Hearing or feeling popping, grinding, or clicking, especially with pain or swelling, could indicate cartilage damage or arthritis.

6. Fever with Knee Pain
This could be a sign of a joint infection (septic arthritis) — a medical emergency.

7. History of Injury or Trauma
Inability to weight bear after trauma needs specialist attention.

.com

16/05/2025

Knee arthritis can be caused by a variety of factors, depending on the type of arthritis. Here are the main causes and risk factors:

1. Osteoarthritis (most common type)

This is a degenerative joint disease that results from wear and tear over time.

Causes/Risk Factors:
• Aging – cartilage naturally breaks down with age.
• Joint overuse – repetitive stress from certain jobs or sports.
• Obesity – extra weight puts more pressure on the knees.
• Previous knee injury – such as fractures, ligament tears, or meniscus injuries.
• Genetics – family history of osteoarthritis can increase risk.
• Joint misalignment – bow legs or knock knees may cause uneven wear.

2. Rheumatoid Arthritis (RA)

This is an autoimmune condition where the immune system attacks joint linings.

Causes/Risk Factors:
• Autoimmune reaction – immune system dysfunction.
• Genetic predisposition – certain genes may make RA more likely.
• Environmental triggers – smoking or infections may trigger RA in some people.
• More common in women.

3. Post-Traumatic Arthritis
This develops after an injury to the knee.

Causes
• Fractures
• Ligament or meniscal injuries
• Damage from the injury leads to cartilage breakdown over time.

4. Other types
• Gout or pseudogout – caused by crystal deposits in the joint.
• Infectious arthritis
• Psoriatic arthritis

.com

📍Ortho clinic, Narayani Building, Pan Card Club Rd, next to Westport lane, Baner, Pune 411045

15/05/2025

Knee swelling can occur at any age, but the likely causes vary depending on the age group. Here’s a breakdown of age-wise common causes of knee swelling:

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Children and Adolescents
• Juvenile Idiopathic Arthritis (JIA): Chronic autoimmune condition causing joint inflammation.
• Trauma or Injury: Falls, sports injuries, or accidents can cause ligament tears, fractures, or contusions.
• Osgood-Schlatter Disease: Common in active teens, swelling occurs at the tibial tuberosity.
• Infections: Septic arthritis or osteomyelitis, especially in younger children.
• Hemarthrosis: In children with bleeding disorders like hemophilia.

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Young Adults (20–40 years)
• Sports Injuries: ACL tears, meniscal injuries, patellar dislocation.
• Patellofemoral Pain Syndrome: Often activity-related, common in runners.
• Inflammatory Arthritis: Early onset rheumatoid arthritis, lupus.
• Overuse Injuries: Bursitis, tendinitis.
• Gout (early onset): May start affecting joints in this age group.

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Middle Age (40–60 years)
• Degenerative Changes: Early osteoarthritis begins to appear.
• Meniscal Tears: Degenerative or acute.
• Gout/Pseudogout: Crystal-induced arthritis becomes more common.
• Baker’s Cyst: Often secondary to meniscal tears or arthritis.
• Reactive Arthritis: Post-infectious joint inflammation.

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Older Adults (60+ years)
• Osteoarthritis: Most common cause; chronic wear-and-tear degeneration.
• Pseudogout: Calcium pyrophosphate crystal deposition (CPPD).
• Septic Arthritis: Higher risk due to immunosenescence or prosthetic joints.
• Prosthetic Joint Complications: Inflammation, infection, or loosening.
• Spontaneous Hemarthrosis: Often due to anticoagulant therapy or fragile blood vessels.

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📍 Ortho clinic, Narayani Building, Pan Card Club Rd, next to Westport lane, Baner Gaon, Baner, Pune, Maharashtra 411045

Appointments - 7559394413

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13/05/2025

Patellofemoral Pain-
A common cause of anterior knee pain

Causes-

1. Overuse
• Repetitive running, squatting, jumping

2. Muscle Imbalance
• Weak quadriceps (especially VMO)
3) Patellar Maltracking

4. Structural Abnormalities

5. Footwear & Surface
• Poor shoe support
• Hard or uneven training surfaces

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Symptoms
• Pain around/behind kneecap
• Worse with stairs, squatting, prolonged sitting
• Clicking or grinding may occur

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Treatment

Activity Modification
• Reduce running, jumping, deep squats
• Use low-impact alternatives (e.g., swimming)

Physical Therapy
• Strengthen quads, glutes, hips
• Stretch tight muscles
• Patellar taping/bracing

Pain Relief
• Ice packs post-activity
• NSAIDs (e.g., ibuprofen)

Footwear & Orthotics
• Supportive shoes
• Custom insoles if needed

Gradual Return
• Slowly reintroduce activity
• Focus on proper form and alignment

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When to Seek Help
• Pain >6–8 weeks despite rehab
• Suspected cartilage damage
• Consider imaging (MRI)

.com

10/05/2025

“AVN (Avascular OsteoNecrosis) Is a condition where the blood supply to the bone is blocked. This leads to death and necrosis with pain and eventual collapse of the affected bone, most commonly seen in the hip (femoral head) with crippling pain. The incidence of AVN has increased recently after COVID-19 Pandemic. This, if identified early, can be treated medically.”

https://youtu.be/9xy-CCw3GY8?si=XBqsLaV1aFBNeZRe

.com

$A fracture is not the end — it’s just a pause.Breaking a bone can be painful and frustrating, but it doesn’t mean you’ve...$

07/05/2025

A fracture is not the end — it’s just a pause.

Breaking a bone can be painful and frustrating, but it doesn’t mean you’ve lost your strength or your ability to move. With the right treatment, care, and support, your body has an incredible ability to heal.

Thanks to modern fracture fixation techniques and personalized rehabilitation plans, most fractures heal completely — and you can regain full function, mobility, and confidence. Whether it’s your arm, leg, or hip, recovery is absolutely possible.

It may take time, but every step you take — from rest to physiotherapy — is moving you closer to full recovery. Stay positive, trust the process, and believe in your body’s resilience.

You’re not broken. You’re healing. And you will come back stronger.

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.com

06/05/2025

A sports injury is any type of injury that occurs while playing sports. These injuries can affect muscles, bones, ligaments, tendons, or joints.

Common types of sports injuries:
• Sprains – stretched or torn ligaments (e.g., ankle sprain)
• Strains – stretched or torn muscles or tendons (e.g., hamstring strain)
• Fractures – broken bones
• Dislocations – bones forced out of position (e.g., shoulder dislocation)
• Tendinitis – inflammation of a tendon (e.g., Achilles tendinitis)

Who’s at risk?

Athletes of all levels, from beginners to professionals, can get sports injuries—especially if they don’t warm up properly, overtrain.

.com

04/05/2025

Tips to Prevent Avascular Necrosis Hip -

"AVN (Avascular OsteoNecrosis) Is a condition where the blood supply to the bone is blocked. This leads to death and necrosis with pain and eventual collapse of the affected bone, most commonly seen in the hip (femoral head) with crippling pain. The incidence of AVN has increased recently after COVID-19 Pandemic. This, if identified early, can be treated medically.”

.com

03/05/2025

10 tips to prevent Knee Arthritis..

Dr Vinayak Ghanate
Consultants Orthopaedic and Joint Replacement surgeon, Pune
Manipal Hospital Baner Pune
Ortho Clinic - Pan Card Club Road, Next to Westport Lane, Baner, Pune 411045
Appointments - 7559394413

https://youtube.com/?si=IcsfXrxXpiucyfdr

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Address

Manipal Hospital Baner Veerbhadra Nagar Road
Pune
411045

Website

https://orthopaedicdoctorsurgeon.com/

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