Prehab 121 Academy

06/09/2025

Train Your Body. Sharpen Your Mind. 🧠💪

Cognitive Conditioning isn’t just about reacting fast—it’s about thinking faster under pressure. From reactive sprints to dual-task drills, our Strength & Conditioning programs blend physical power with mental sharpness.

🔥 Build smarter, quicker, and more resilient performance—on and off the field.

👉 DM us today to join our upcoming S&C courses and take your training to the next level!

05/09/2025

Form. Function. Fundamentals.

From correcting posture to correcting mindset — fitness mentors are teachers in their own right.

This , we salute every coach and clinician shaping lives, one rep at a time.

📞 Call / WhatsApp - +91 9765705580
📧 info@prehab121.com

04/09/2025

Become a Certified Personal Trainer!

SPEFL SC Level 5 Skill India Certified Personal Trainer.
Now, with ACE Syllabus Modules and Job Placements after 3 Months Internship Program

Rs 15,000/- Valid till 20th September, 2025

Get 2 months of Online Live Interactive Sessions with 3 Days of Offline Practical Classes
Regular Fees ₹ 18,000/-
✅ Certified Personal Trainer
✅ Skill India SPEFL SC Level 5 Personal Trainer Certification

For complete information visit - https://www.prehab121.com/certifiedpersonaltrainer

For more information about the course & Registration ☎ Call / WhatsApp - +91 9765705580 or email us on info@prehab121.com

03/09/2025

Get a Diploma in Strength & Conditioning and High Performance with 8 x ACE + ACSM Approved International Certificates.

Batch Starts 20th Sep onwards
It is a 3 Months Intensive Diploma Program
You will get 10 Certificates after Course Completion
🎓 Diploma in Strength & Conditioning
8 x ACE + ACSM Approved

✅ Strength & Conditioning Training Specialist
✅ Cricket Strength & Conditioning Training Specialist
✅ Sports & Exercise Nutrition
✅ Prehab & Rehab Specialist
✅ Posture & Functional Corrective Exercise Specialist
✅ Resistance Band Training Specialist ACSM Approved
✅ Olympic weightlifting specialist
✅ Kettlebell Training Specialist

For full syllabus & information about the course visit our website
https://www.prehab121.com/diplomastrengthandconditioning

For more information about the course & Registration ☎ Call / WhatsApp - +91 9765705580

01/09/2025

Women are not just “smaller men.”
Their physiology, cycle, and recovery windows demand a smarter lens for training.

At Prehab 121 Academy, we teach fitness professionals how to train women with science, not stereotypes.
Ready to coach better?

📞 Call / WhatsApp: +91 9765705580

📧 info@prehab121.com

01/09/2025

GANESH CHATURTHI OFFER – UNLOCK 50% OFF! 🎉

This festive season, bring wisdom and success into your life with the blessings of Lord Ganesha! At Prehab 121 Academy, we’re celebrating Ganesh Chaturthi with a massive 50% discount on our top-rated Sports Science Programs and Certifications. 🏋️‍♂️📚

🔥 Why You Shouldn’t Miss This:
🚀 Start your career or upgrade your skills in Sports Science & Fitness
📚 Expert mentorship and complete study material
📍 Available both Online & On-Campus

📅 Offer valid till September 10th, 2025
📩 DM us “GANESHA50” to grab the brochure and lock in your spot now!

Let this Ganesh Chaturthi bring new beginnings and transform your future with the power of education! 🌺✨

29/08/2025

Every game begins with science, strength & spirit.

At Prehab 121 Academy – Institute of Sports Science, we believe champions aren’t just made on the field, but in the way they move, recover, and perform.

This National Sports Day, we celebrate the power of sports to build resilience, inspire excellence, and unite us all. 💪🔥

25/08/2025