Swar spandan Music Therapy

27/08/2025

🌸🙏 "Where there is rhythm, there is wisdom… and where there is Ganesha, every note becomes divine." 🎶✨

17/08/2025

What's Your Calming Song?
Comment Below

15/08/2025

रण में लहू और दिल में साज
देश भक्ती की सच्ची आवाज

संगीत ही कडी जो दिल पे दे दस्तक
जोडे दिल से दिल और दिल को देश तक.....

09/08/2025

"Sound that protects...Love that heals"...

03/08/2025

🚫 Myth:
Music Therapy = Just Listening to Music

✅ Truth:
Music therapy is not just about putting on a playlist and hoping for healing.
It’s a scientific, therapeutic process that includes:

🎵 Personalized music interventions
🧠 Emotional and neurological understanding
👂 Active listening & vocal toning
🎤 Guided breathing + sound techniques
📝 Understanding your physical & mental health first

01/08/2025

**5 Indian Sounds to Instantly Reduce Stress**

Feeling overwhelmed?
These 5 Indian sounds can help you relax in minutes:

🔔 **Temple Bell** – Clears mental fog
🕉️ **Om (ॐ)** – Deep cam with each chant
🐚 **Shankh (Conch)** – Boosts breath and energy
📿 **Mala Sound** – Soothes with repetition
🎼 **Tanpura Drone** – Grounding, peaceful hum

28/07/2025

"Success is the sum of small efforts, repeated day in and day out." – Robert Collier

13/07/2025

🛌 **Tired of tossing and turning at night?**
🎶 Discover **SWAR NIDRA** – A 3-Day Music Therapy Workshop for Insomnia

Experience how music and therapeutic sound practices can help you:
✅ Fall asleep faster
✅ Calm a racing mind
✅ Improve sleep quality naturally

🗓️ Date: 18th, 19th and 20th July
⌛Time : 8:00Pm to 9:00pm
💰 Fee: Just ₹499/-
📍 Online (Join from anywhere)

🎵 No music knowledge needed – Just an open mind and a tired body!

📲 *Limited spots!*
To register, reply *SLEEP*

*Let music become your medicine.* 🌙

10/07/2025

To all the teachers who help us find and maintain the right tone in life

01/05/2025

08/04/2025

https://www.linkedin.com/posts/rajashri-lad-33218826a_roadsafety-safedriving-musictherapy-activity-7315251283798458369-c0_9?utm_source=share&utm_medium=member_android&rcm=ACoAAEHgq9YBxlUVf-rwwT3vJuPi0MLWc0gvghM 🚗💨🎶

Music and Road Safety: How Music Influences Driving Behavior Travel is an essential part of daily life, with many people commuting for an hour or more. While we focus on our vehicles and traffic conditions, it is equally important to be aware of our mental state. The thoughts we entertain while driv...

08/03/2025

Celebrated women's day @ Aditya Birla Hospital