Dr. Sujit Kadrekar

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Dr. Sujit Kadrekar

Arthroscopy and Shoulder Surgeon

06/12/2025

🦴 Exploring Hip Replacement Options

Hip discomfort can impact walking, bending, sitting, or even daily activities over time. When movement becomes limited or uncomfortable, understanding available treatment options can help you make informed decisions about long-term mobility.

Hip replacement is one such medical procedure where damaged joint surfaces are replaced with an artificial implant. Gaining clarity from a qualified orthopedic specialist can guide you on suitability, expectations, and future mobility planning. 🌿

If improving movement, balance, and stability is your priority, learning more about this procedure can be a helpful first step.

📍 Kadrekar’s Orthopedic & Physiotherapy Centre, Salunke Vihar Road, Pune
🌐 www.sujitkadrekar.com
📞 +91 9969280101
📧 drsujitkadrekar@gmail.com

04/12/2025

🌿 Every Step Matters.

Hip discomfort can affect simple daily movements — sitting, walking, or even resting.
Awareness and timely evaluation can help you understand the cause and explore suitable care options for better mobility.

Don’t let pain define your routine — take small, mindful steps toward a more active and confident life. 💪

📍 Kadrekar’s Orthopedic & Physiotherapy Centre, Salunke Vihar Road, Pune
🌐 www.sujitkadrekar.com

📞 +91 9969280101
📧 drsujitkadrekar@gmail.com

28/11/2025

🚶‍♂️ Keep Moving, Keep Living! 🌿

Mobility plays a vital role in maintaining independence, confidence, and quality of life.
When hip discomfort affects daily activities like walking, bending, or exercising — timely awareness and professional guidance can help you understand the right path forward.

Movement is freedom — let’s make every step count. 💪

📍 Kadrekar’s Orthopedic & Physiotherapy Centre, Salunke Vihar Road, Pune
🌐 www.sujitkadrekar.com

📞 +91 9969280101
📧 drsujitkadrekar@gmail.com

17/11/2025

🦾 Understanding Frozen Shoulder

Shoulder stiffness or restricted movement can sometimes make everyday tasks—like reaching, lifting, or stretching—difficult.
Being aware of these signs early can help you understand possible causes and take timely steps toward maintaining flexibility and comfort. 🌿

Small lifestyle adjustments, regular movement, and guided evaluation can support better shoulder health in the long run.

📍 Kadrekar’s Orthopedic & Physiotherapy Centre, Salunke Vihar Road, Pune
🌐 www.sujitkadrekar.com

📞 +91 9969280101
📧 drsujitkadrekar@gmail.com

14/11/2025

🌈✨ Happy Children’s Day! ✨🌈

Every smile, every question, and every small step of curiosity shapes a brighter tomorrow.
For healthy growth and development, let’s encourage children to stay active, eat right, and keep moving toward a joyful, balanced life. 💪🌿

Here’s to strong bodies, curious minds, and happy hearts — today and every day! 💫

📍 Kadrekar’s Orthopedic & Physiotherapy Centre, Salunke Vihar Road, Pune
🌐 www.sujitkadrekar.com

📞 +91 9969280101
📧 drsujitkadrekar@gmail.com

12/11/2025

🦴 Understanding Hip Pain

Hip discomfort can have different underlying causes — from muscle strain or overuse to joint or soft-tissue conditions. Recognizing the possible factors early can help you stay informed and take proactive steps toward better mobility and comfort. 🌿

Awareness and timely evaluation are key to maintaining joint health and an active lifestyle.

📍 Kadrekar’s Orthopedic & Physiotherapy Centre, Salunke Vihar Road, Pune
🌐 www.sujitkadrekar.com
📞 +91 9969280101
📧 drsujitkadrekar@gmail.com

07/11/2025

Hip discomfort can affect simple everyday activities like walking, bending, sitting on the floor or climbing stairs.
Being aware of these changes early can help you better understand what your joints might be going through and when it may be helpful to seek expert evaluation.

Prioritising mobility, balance and joint awareness can support better overall movement in the long run. 🌿

📍 Kadrekar’s Orthopedic & Physiotherapy Centre, Salunke Vihar Road, Pune
🌐 www.sujitkadrekar.com
📞 +91 9969280101
📧 drsujitkadrekar@gmail.com

04/11/2025

Staying active feels great — especially when movement supports overall wellness and confidence in your daily routine.
If knee discomfort is affecting your activities or slowing down your pace, getting an expert evaluation can help you understand the possible causes and options ahead.

Every journey — whether it’s fitness, travel or simple everyday walking — feels better when your joints move with comfort and stability. 🌿

📍 Kadrekar’s Orthopedic & Physiotherapy Centre, Salunke Vihar Road, Pune
🌐 www.sujitkadrekar.com

📞 +91 9969280101
📧 drsujitkadrekar@gmail.com

31/10/2025

💻 Is your desk silently causing you discomfort?

Long hours of sitting or poor posture can often lead to stiffness and strain in multiple areas of the body — especially the neck, shoulders, wrists, and lower back.

Being mindful of your posture, taking regular breaks, and setting up an ergonomic workspace can make a big difference to your comfort and productivity. 🌿

Stay aware. Stay active. Stay pain-free. 💪

📍 Kadrekar’s Orthopedic & Physiotherapy Centre, Salunke Vihar Road, Pune
🌐 www.sujitkadrekar.com

📞 +91 9969280101
📧 drsujitkadrekar@gmail.com

22/10/2025

🌼✨ Wishing You a Joyful Diwali Padwa! ✨🌼

May this special day bring new beginnings, good health, and prosperity into your life.
Let’s welcome the New Year with renewed energy, positivity, and the light of wellness guiding every step ahead. 💫

Here’s to a year filled with balance, strength, and happiness for you and your loved ones. 🌿

📍 Kadrekar’s Orthopedic & Physiotherapy Centre, Salunke Vihar Road, Pune
🌐 www.sujitkadrekar.com
📞 +91 9969280101
📧 drsujitkadrekar@gmail.com

20/10/2025

🌟✨ Wishing You a Bright and Joyful Diwali! ✨🌟

May this festival of lights fill your life with good health, happiness, and harmony.
Let the glow of diyas remind us that wellness is the truest form of wealth, and every new beginning starts with balance and strength. 💫

Wishing you and your family a Happy, Healthy, and Prosperous Diwali! 🪔

🌐 www.sujitkadrekar.com

📞 +91 9969280101
📧 drsujitkadrekar@gmail.com

Address

Wanavdi
Pune
411048

Telephone

+919969280101

Website

http://www.sujitkadrekar.com/

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