Milky Bonds - Lactation Support by Dr Rani

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Milky Bonds - Lactation Support by Dr Rani

I’m Dr Rani Balgude , a dedicated Lactation Consultant and a Mother at heart. I support mothers in achieving their breastfeeding goals without prejudice.

I'm a Certified Infant Massage Trainer , Baby-wearing expert and a Purpose Life Coach.

14/07/2025

🌿 Exploring the World of Cloth Diapering 🌿
Join us LIVE to learn the basics of cloth diapering with SuperBottoms!
Discover how it's simple, eco-friendly, cost-saving, and offers ultimate comfort for your little one.

🎁 Alert! Stay till the end and answer a question to win a surprise
Don't miss out—see you at the LIVE! 😊
1pm IST, tomorrow, 15th July!

07/06/2025

🤱 Dear Mamma, You’re Not Alone… 💗

Breastfeeding is natural — but that doesn’t always mean it’s easy.
If you're feeling unsure, in pain, or just need support… we're here for you.

👶 Whether it’s:
✨ Latching issues
🤱 Low milk supply
😓 Ni**le pain or discomfort
💤 Baby not gaining enough weight
🚫Blocked duct
💦Engorgement
🍼Bottle to breast transition
👼Pre term baby / Low birth weight
👩‍💻Joining back work

…or just needing someone to listen without judgment, our Lactation Consultation services are designed to guide, support, and empower you through your breastfeeding journey. 💪🌸

📍 Visit us - Vital Chakra Clinic, Salunke Vihar Road

By appointment - 📞 9405032191

🕊️ Compassionate care for both you and your baby🥰

💬 DM us to book or ask any question — we’re just a message away!

Fees :
Clinic: Rs.800/-
Online: Rs.800/-
Home visits : Starting Rs.1500/- , at discretion only

Because a supported mother is a strong mother. 💞
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19/05/2025

Happy Human Milk Donation Day!

Today, we celebrate the incredible gift of human milk and the amazing individuals who choose to donate it. 🤱💖

Human milk is not just a source of nutrition; it’s a lifeline for premature infants and those with specific medical needs. By donating, you’re making a profound impact on the lives of vulnerable babies and their families.

Here are a few ways you can get involved:

1️⃣ Learn: Understand the importance of human milk donation and how it can save lives.
2️⃣ Spread the Word: Share this post to raise awareness about the need for donors.
3️⃣ Consider Donating: If you’re a breastfeeding mother, find out how you can donate your excess milk to local milk banks.
4️⃣ Support: Encourage friends and family who may be eligible to consider donating.

Let’s come together to support this vital cause and ensure that every baby has access to the best start in life. 💪👶

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11/05/2025

🌸 Happy Mother’s Day to all the incredible new moms out there! 🌸

Today, we celebrate YOU—your strength, your resilience, and your unwavering love. 💖

We know that this journey can be filled with sleepless nights, overwhelming challenges, and moments of doubt. It’s okay to feel tired, to struggle, and to seek support. Remember, you are not alone in this beautiful chaos. Your efforts do not go unnoticed; every small victory is a testament to your dedication and love.

Take a moment today to acknowledge the hard work you put in every single day. You are doing an amazing job, even on the days when it feels impossible. 🌈

As you navigate this new chapter, may you find the strength to embrace the challenges and the joy in the little moments. You’ve got this! 💪

Sending you all the love and power today and always. Happy Mother’s Day! 💐✨

05/03/2025

🎊 Happy IBCLC Day! 🎊

Today, I am filled with pride and gratitude as I celebrate my journey as an International Board Certified Lactation Consultant (IBCLC). This profession is more than just a job for me; it's a calling rooted in passion and purpose.

Every day, I have the incredible opportunity to support thousands of mothers, babies, dads, and breastfeeding families. Together, we navigate the beautiful yet sometimes challenging journey of breastfeeding, ensuring that families receive the guidance and encouragement they need. The impact of our work goes beyond the immediate moment; it shapes the future health and well-being of families for generations to come.

I feel truly blessed to be part of such a noble profession, where love, compassion, and knowledge intertwine. The connections I make and the stories I hear inspire me daily. Thank you to all the families who trust me on this journey and to my fellow IBCLCs who share this mission.

Here’s to continuing to empower families and promote the importance of breastfeeding! 💖🤱

21/02/2025

🚫5 common mistakes Breastfeeding moms should avoid!🚫

Attention New Moms!
Breastfeeding can be a beautiful journey 💞, but it’s not without its challenges. To help you navigate this important time, here are 5 common mistakes breastfeeding moms should avoid:

1. Skipping Skin-to-Skin Contact🤱: Right after birth, skin-to-skin contact is crucial. It helps initiate breastfeeding and strengthens the bond between you and your baby.

2. Not Seeking Help🥰: If you're struggling, don’t hesitate to reach out for support! Lactation consultants, support groups, and even experienced friends can provide invaluable guidance.

3. Ignoring Your Body's Signals🥺: Pay attention to your body! If you’re feeling pain or discomfort while breastfeeding, it might be a sign of improper latch or other issues that need addressing.

4. Forgetting to Stay Hydrated🥛: Breastfeeding can be dehydrating. Make sure to drink plenty of water throughout the day to keep your milk supply up and stay energized.

5. Comparing Yourself to Others⚖️: Every breastfeeding journey is unique. What works for one mom may not work for another. Trust your instincts and do what feels right for you and your baby.

Remember, the journey may have its ups and downs, but you're doing an amazing job! 💖

Share your experiences or tips in the comments below! 👇

07/02/2025

The Power of Appreciation 🙏🏻

In our fast-paced world, it's easy to overlook the simple act of saying "thank you." Yet, appreciation can transform workplace culture , family and environment around us and will also boost morale.

When we acknowledge the efforts of our colleagues, friends, patients, donors or family, we foster a sense of belonging and motivation. A few words of gratitude can inspire creativity, strengthen relationships, and enhance productivity for the betterment of all.

Let’s make it a habit to recognize each other’s contributions—big or small. Together, we can create an environment where everyone feels valued and empowered!

Picture: Heartfelt thanks to a milk donor for the Nectar Human Milk Bank at KEM Hospital, Pune with a handmade card made by the hospital staff.

05/02/2025

❤️The Crucial Role of Family Support in Breastfeeding❤️

Breastfeeding is a natural and beneficial way to nourish infants, but it can also be a challenging journey for many new mothers. One of the most significant factors that can influence a mother’s breastfeeding experience is the support she receives from her family. Here’s why family support is essential in promoting successful breastfeeding:

✅ Emotional Encouragement😇
New mothers may experience feelings of doubt, frustration, or anxiety. A supportive family can provide the emotional reassurance and encouragement needed to help mothers overcome challenges

✅ Physical Assistance
Family members can play a practical role by helping with household chores, cooking meals, or caring for older siblings.

✅Creating a Supportive Environment
A calm and nurturing home environment can significantly impact a mother’s ability to breastfeed successfully. Family support can help create a space where the mother feels safe to express her feelings.

✅ Advocacy and Encouragement
Family members can advocate for breastfeeding by encouraging mothers to seek help from lactation consultants or breastfeeding support groups when needed. They can also stand up against any societal pressures or negative comments that may discourage .

🧡💚🩷🩵💛💜💙
Breastfeeding is not just a personal journey; it’s a family affair!
It takes a village to raise a child.
Let’s celebrate the vital role that family support plays!
Let's be that family✌🏻❣️

💖 Share your experiences! How has your family supported you in your breastfeeding journey?

31/01/2025

Breastfeeding Twins: Tips for New Mothers 🤱👶👶

Breastfeeding twins can feel overwhelming, but with the right approach, it’s absolutely possible! Here are some practical tips to make the journey smoother:

✅ Establish a Routine – Try to feed both babies together to sync their schedules and save time.

✅ Find Comfortable Positions – Experiment with different holds like the double football hold 🏈🏈 or crisscross hold to see what works best.

✅ Alternate Breasts – Switch babies between breasts to ensure balanced milk production and prevent preference for one side.

✅ Stay Hydrated & Nourished – Drink plenty of water 💧 and eat a nutritious diet 🥦🥑 to maintain your energy levels.

✅ Seek Support – Connect with a IBCLC Lactation consultant for personalised guidance. Having a support system makes a big difference!

✅ Use Pillows & Props – A good breastfeeding pillow can provide extra support and comfort.

✅ Don’t Stress! – It’s a learning process for you and your babies. Be patient and trust your instincts. Believe in yourself always!

🔀Double the trouble?!
⏩️Double the pleasure 💕

Twin moms, what worked best for you? Share your experiences below! 👇✨

19/12/2024

🌟 Farewell, KEM Hospital! 🌟

As I prepare to embark on a new chapter in my career, I want to take a moment to reflect on my incredible journey at KEM Hospital. It has been an honor to be part of such a dedicated team, and I will truly miss my wonderful colleague Dr Janvi Shah who have become like family.🥰

I am immensely grateful to our Head of Department , Dr. Umesh Vaidya Sir , senior Neonatology consultants Dr. Sandeep Kadam Sir and Dr.Tushar Parikh Sir for their invaluable guidance and support. Your mentorship has played a significant role in my professional growth, and I have learned so much from each of you.🙏

The work environment here has fostered a culture of collaboration and continuous learning, making every day an opportunity to grow and excel. I will carry these experiences with me as I move forward. I am grateful to all resident doctors , staff and administrative people who have been a support always.

As I step into this new phase, I am excited to explore my potential and embrace the challenges ahead. Thank you all for the memories, the lessons, and the laughter. Here’s to new beginnings! ✌️

14/12/2024

🎉 Exciting News! 🎉

I am thrilled to announce that I have successfully passed the International Board of Lactation Consultant Examiners® (IBLCE®) exam and am now a certified International Board Certified Lactation Consultant! 🌟🤱🏻💓👶

This achievement wouldn't have been possible without the unwavering support and guidance of my incredible mentors from BPNI Maharashtra , colleagues, family and friends. Thank you for believing in me, sharing your knowledge, and encouraging me every step of the way. Your support has been invaluable! 🙏❤️

An IBCLC is the global highest level credential for healthcare professionals who specialize in the clinical management of breastfeeding.

I'm excited to embark on this new journey and continue making a positive impact in the lives of families. Here’s to new beginnings and helping more parents on their breastfeeding journey! 🌈✨ and the certificate is still awaited!

25/11/2024

Colostrum - Liquid Gold🌟
It is the first form of milk produced by mammals immediately following the delivery of their newborns. It is particularly important for several reasons:

1. Nutritional Value: Colostrum is rich in proteins, vitamins, and minerals, providing essential nutrients that newborns need for growth and development. It contains higher concentrations of nutrients compared to regular milk.

2. Immune System Support: Colostrum is packed with antibodies, particularly immunoglobulin A (IgA), which helps protect newborns from infections and diseases. This is crucial in the early days of life when the immune system is still developing.

3. Gut Health: The bioactive compounds in colostrum promote gut health by stimulating the growth of beneficial bacteria and helping to establish a healthy gut microbiome. This can aid in digestion and nutrient absorption.

4. Laxative Effect: Colostrum has a mild laxative effect that helps newborns pass their first stool (meconium), which can reduce the risk of jaundice and other complications.

5. Growth Factors: It contains various growth factors that aid in the development of tissues and organs, promoting overall growth and maturation of the newborn.

6. Long-term Health Benefits: Early exposure to colostrum has been linked to better immune function and reduced risk of chronic diseases later in life.

In short , colustrum feeding is vital and early initiation of breastfeeding is important for this.

*Picture - A beautiful handmade art gifted by our lactation intern Dr Priyanka Saraf !

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