Trimurti Mind & Emotions Clinic, Pune

21/10/2022

29/03/2021

Wishing you all Happy and colourful Holi.
Stay safe keep wearing mask.

10/05/2020

08/05/2020

Anxiety feels like the world is ending. Like I’m having a heart attack.

Like everything is out of control.

My heart is racing, head is pounding, the world is spinning, I think I’m going to faint or throw up.

race around my head a hundred miles an hour.

like every time you can't reach the goal, even more when all your classes already reached it.

When you so much about something.
When you don't feel enough, or like if you don't have the skills, when you fail in your job

23/10/2019

This diwali lets sprinkle happiness in potter's life.
Buy from our potters so that their diwali can also become happy. This is the spirit of Indian festivals💫

Try not to bargain...just like we don't bargain at malls.
They'll be happy

21/10/2019

Do not bargain with them.

Instead of buying sweets that every home anyways overflows with, think of giving diyas as gifts.

Spend some time with them and wish them a happy Diwali

Make them smile after they sweat to brighten our festival

16/10/2019