Stylus

Stylus Yogilates With Nidhi, A wellness Studio offering Pilates Matwork & Various forms of Yoga, Pranayama & Meditation classes with a holistic healing approach.

Lifestyle Coaching & Nutrition guidance. All under one Platform.

✨ SOHAM Wellness Cum Recreational Retreat – Rishikesh ✨ 1st April - 5th April, 2026. Revitalize your soul with a spiritu...
04/02/2026

✨ SOHAM Wellness Cum Recreational Retreat – Rishikesh ✨ 1st April - 5th April, 2026.

Revitalize your soul with a spiritually immersive and rejuvenating journey in the sacred land of Ganga & Mahadev 🌊🕉️.
Join us in Rishikesh, the Yoga Capital of the World, for a transformative wellness experience where nature, movement, mindfulness, and joy come together.

This retreat is designed to help you slow down, reconnect, and realign physically, mentally, and spiritually amidst serene mountain views and the flowing Ganges.

Join the journey with Yogilates With Nidhi and allow yourself to experience stillness, tranquility, joy, and inner balance.✨

📲 For queries & bookings:
Nidhi Dokania – 9158229990
Divya Sharma – 9741785607

[SOHAM Retreat, Rishikesh Wellness Retreat, Yoga Retreat India, Yoga in Rishikesh, Meditation Retreat, Spiritual Journey, Mind Body Soul, Kundalini Yoga, Yin Yoga, Inner Healing, Transformative Travel]


Yoga isn’t here to impress.It won’t rush results, feed comparisons, or cater to shortcuts.🙌🏻It asks you to slow down, si...
22/01/2026

Yoga isn’t here to impress.
It won’t rush results, feed comparisons, or cater to shortcuts.🙌🏻
It asks you to slow down, sit with discomfort, breathe through resistance, and meet yourself honestly.✨

If you’re ready to unlearn, soften the ego, and move with awareness, that’s where yoga begins.🤍

[yoga, mindful movement, yoga mindset, yoga practice not workout, breathwork practice, nervous system regulation, slow living, conscious movement, yoga for mental health, holistic wellness, inner balance, yoga awareness]

16/01/2026

Small joys that give endless happiness.😌✨

[relatable reel, emotional comfort, soft life, everyday feelings, aesthetic reels, healing moments, instagram reels, trending]

15/01/2026

Truly, I am blessed with divine intervention in my life!✨

[always smiling, happy soul, positive energy, mindful living, inner peace, spiritual wellness, movement therapy, self healing journey, yogilates with nidhi, trending reels, relatable]


08/01/2026

If you think Yoga is a fat churner then you need to churn your mindset!!
Yoga is above & beyond this.🙏
It is the art of living & your own great awareness.🪷

[yoga fun, yoga reels, fitness reality, meme reels, stress relief yoga, yoga life, wellness journey, fun reels, laughter yoga]

Fitness didn’t change my body first, it changed my relationship with it.🤍What started as control slowly became care.✨Wha...
30/12/2025

Fitness didn’t change my body first, it changed my relationship with it.🤍
What started as control slowly became care.✨
What felt like pressure turned into presence.🧘‍♀️

This journey taught me that real health isn’t about extremes, timelines, or comparison.
It’s about listening, nourishing, resting, and showing up consistently and kindly.🌸

[holistic fitness journey, mindful movement, sustainable health, self love through fitness, balanced lifestyle, women wellness, strength training mindset, mental and physical health, fitness evolution, healthy habits]

Dear Santa!🎅This year, bring calm over chaos, meaningful conversations, strong bodies, gentle minds, and energy that fee...
25/12/2025

Dear Santa!🎅
This year, bring calm over chaos, meaningful conversations, strong bodies, gentle minds, and energy that feels good from within.✨
Wishing everyone a grounded, joyful Christmas.🤍

[christmas, wellness mindset, inner peace, mindful energy, festive season, self care]

18/12/2025

Queen energy activated!👑
Juggling home, work, social life, midlife chaos, and hormones… and still somehow slaying it all because I am the Rehman Dakait of my life! 😂💪

[Midlife wellness, hormonal balance, women fitness, stress relief, self-care, work-life balance, mindful living, healthy lifestyle, women empowerment]

16/12/2025

Your hormones are the boss now… we don’t fight it, we flow, adapt, glow, and move in ways that actually feel powerful. 🔥

[perimenopause workout, menopause fitness, hormone balance exercise, yogilates for women, women wellness]


05/12/2025

Find your calm, stretch deeper, and reconnect with yourself 🌿✨
Our Yin Yoga sessions in Dharamshala Retreat was all about slowing down, releasing tension, and embracing mindfulness.

Whether you’re a beginner or a seasoned yogi, Yin Yoga helps you relax, improve flexibility, and restore your body and mind. 🧘‍♀️

{Yin Yoga, retreat, Yoga in Dharamshala, Mindful Yoga, Yoga retreat India, Yoga for flexibility, Relax with Yoga, Yoga lifestyle, Wellness retreat, Yoga for beginners, Self-care through Yoga, Yoga journey, Yoga for stress relief}

Address

Pune

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 8pm

Telephone

+919945529500

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