AAYUPRAPTI TOTAL HEALTH WORLD

AAYUPRAPTI TOTAL HEALTH WORLD We are a speciality clinic which is consulting & counselling the patients to stay healthy/cure diseases by changing eating & exercise habits. Book Apt.Now!

Aayuprapti total health world-the name says everything!! Aayuprapti provides you the consultation about Energetic & Healthy Lifestyle with making very little positive changes in your daily routine by following the Ayurveda Guidelines for life!! Aayuprapti helps students to increase the Memory Power to Perform Well in Studies and Adults to feel More Energetic to perform well in Work Places and also

helps to fight the diseases like Diabetis,High B.P.,Thyroid,etc.etc. So Grab the Healthy life with beautiful changes in your Body,mind & Soul !! Contact us at-- aayuprapti12@gmail.com

Shout out to my newest followers! Excited to have you onboard!Mitlesh Kumar, Joyti Chouhan
23/08/2025

Shout out to my newest followers! Excited to have you onboard!

Mitlesh Kumar, Joyti Chouhan

Proud moment for every Indian🙏🙏Chandrayan lands on the South Pole of Moon…Historic moment for india🙏🙏🥰❤️
23/08/2023

Proud moment for every Indian🙏🙏Chandrayan lands on the South Pole of Moon…Historic moment for india🙏🙏🥰❤️

Wish you all a very very happy new year 2022!
31/12/2021

Wish you all a very very happy new year 2022!

20/06/2021

We wish you all a very happy International Yoga Day 2018!
Aayuprapti Total Health World!

08/03/2021

Happy women’s day to all lovely women!

We wish you all a very happy and prosperous Diwali!Enjoy the delicacies,stay healthy and happy!Eating sugar or fried foo...
13/11/2020

We wish you all a very happy and prosperous Diwali!
Enjoy the delicacies,stay healthy and happy!
Eating sugar or fried food is not a poison,eating mindlessly is a poison.
So this Diwali enjoy all the delicacies which are actually good for your health no matter if they have a sugar or they are deep fried 😊

Hello Guys, How are you all?Hope you all are taking a good care of yourself and following social distancing.As the lockd...
09/06/2020

Hello Guys, How are you all?Hope you all are taking a good care of yourself and following social distancing.
As the lockdown rules are being relieved,it is now our responsibility to stick to the social distancing,wear masks when out and Ofcourse take a healthy diet.
There are few things we all have realised during the lockdown that-
1)We were eating only homemade food during lockdown which never gave us any serious health problem.Rather homemade food gave us happiness and health.So many people learnt new dishes and were so happy to feed their families,what else we want in our lives.
2)We were having workouts at home,some of you might have done meditation as well.It gave us positive energy to fight against Corona and made us fit.
3)We were working from home so we had more time to spend with our loved ones.No going out,no parties which made us to spend the more time with our family❤️
So the agenda of writing all this is,let us continue to have the same life even if the lockdown is bit relieved now,let us take care of ourselves and people around us by following social distancing.
Here are few tips to increase the immunity as many of you are back to work now-
1)Eat only homemade food and drink a filtered water which you have brought from home.Do not share your food or water with anyone.
2)Have a handful of dryfruits in a day which gives us more energy.
3)Drink turmeric milk with pinch of dry ginger powder before going to bed every night to improve immunity.
4)Take a food which is rich in Vit.D which helps us to improve immunity.So add Milk,ghee,cheese in your daily diet.
5)Exercise atleast for 30minutes.Meditate for atleast 10-15 .min.Yoga helps to maintain physical and mental health so doing yoga is the best during these tough times.
6)Pranayam helps to improve the immunity and keeps us away from respiratory diseases.Hence doing Pranayam is the best for a good health
6)Wake up early and go to bed before 11pm.Take a good sleep for 7-8 hours.Getting a good sleep helps to stay healthy mentally and physically as well.
7)Finish your dinner by 8pm and have a walk(we called it Shatpavali)after 1/2 an hour once you finish your dinner.Walking for 15-20 mins helps digestion and prevents us from having hyperacidity & bloating.
8)Do not take any medicines without consulting your doctor.
Stay safe Guys!Take care!

Aayuprapti Total Health World!

Wish you all a very happy Republic day!Jai Hind!
26/01/2020

Wish you all a very happy Republic day!Jai Hind!

15/01/2020

Wish you all a very happy Makar Sankranti

31/12/2019

On a very first day of 2020,let’s make a resolution to stay healthy by accepting a lifestyle mentioned in our very own science AYURVEDA.Let’s eat local and seasonal food and do exercise atleast for half an hour!
The positive point is you don’t need to go on crash,hard and tasteless diet and hence your mind will be at peace!
So don’t wait and start this.If you need any help we are always here to help😊

Wish you all a very happy,healthy and prosperous new year 2020!Stay happy,stay healthy!AAYUPRAPTI TOTAL HEALTH WORLD!
31/12/2019

Wish you all a very happy,healthy and prosperous new year 2020!
Stay happy,stay healthy!

AAYUPRAPTI TOTAL HEALTH WORLD!

Address

Near Hotel Green Park, Baner
Pune
411045

Telephone

+919579535635

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