07/12/2025
Seasonal changes often bring along common illnesses like colds and flu, but with the right daily habits, you can significantly boost your immunity and protect your body. Simple preventive steps such as maintaining proper hygiene, drinking enough water, eating a balanced and nutritious diet, exercising regularly, avoiding close contact with sick individuals, and ensuring adequate sleep with stress management can go a long way in keeping infections at bay. At Shree Vash Multispeciality Hospital, we believe that prevention is the first step towards long-term wellness. Stay informed, stay protected, and take charge of your health with expert medical guidance you can trust.
for more information contact Dr. Hol - +91 82377 79210
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