Dr. Uday Pote

16/08/2025

https://youtu.be/-_ocWgaTA3o

Do six-pack abs automatically mean you are healthy? Not necessarily! In this eye-opening video, Dr. Uday Pote reveals the truth about fitness myths and why e...

16/08/2025

https://youtube.com/shorts/s3NC5t-LNcs?feature=share

Everyone says floor sleeping is healthy - SCIENCE SAYS NO! 😲Hard floors create pressure points on hips/shoulders, causing spine pain and poor sleep.Truth Re...

16/08/2025

https://youtube.com/shorts/ZH8-Z-Nlwac?feature=share

Holding back sneezes can fracture your spine! 😱Your body creates 20X pressure during sneezes - air blasts at 160 km/h! Block it = spine danger.You'll Learn:...

16/08/2025

https://youtube.com/shorts/D4slVeimMy8?feature=share

Standing in kitchen causing foot pain? Before you blame long hours, check your FOOTWEAR! This could save you thousands in medical bills!From my clinic experi...

16/08/2025

https://youtube.com/shorts/ZxouRttHRec?feature=share

Are your squats and deadlifts causing back pain? This ONE simple fix will shock you! Most gym-goers blame their form, but the REAL culprit is something you d...

16/08/2025

https://youtube.com/shorts/LMN6XMpvlgk?feature=share

Sleep with AC all night? This could be slowly destroying your health! 😱Millions believe AC sleep is comfortable and safe, but shocking new research reveals ...

16/08/2025

https://youtube.com/shorts/KTZGhlNIqnw?feature=share

Stress eating? It's NOT just willpower! Discover the scientific truth: how stress hormones fuel cravings and lead to belly fat. Learn actionable strategies t...

07/08/2025

https://youtu.be/PemHjOTVwNU?si=1AAyHUF8Dn4OBEVe

"Crack! Crack! Crack!" — You've seen those viral chiropractic videos all over your feed... but are they really safe?In this video, Orthopedic Spine Surgeon D...

04/08/2025

https://youtu.be/ZMudn6dDb8E

Tennis नहीं खेलते फिर भी Tennis Elbow हो गया? You're not alone! Even Sachin Tendulkar suffered from this - और उनका career खतरे में था!This comprehensive guid...

04/08/2025

https://youtube.com/shorts/Oq_3hLiy1o0?feature=share

⚠️ STOP! Chest Workout Mein Shoulder Pain? Fixing 90% Log Karti Galti! 🚨 :Chest exercises se shoulder pain? 😥 90% log ...

04/08/2025

https://youtube.com/shorts/CJhrGmYtunI?feature=share

Back pain? Thinking rest helps? WRONG! 😱 This video reveals a shocking scientific truth: your joints need 'oiling' from movement, not rest! Prolonged rest c...

08/03/2024

Women are the pillars of strength in our society. Let’s love and respect them always. Wishing you a very happy International Women’s Day!