05/12/2025
Eating right and exercising, but your cholesterol won’t budge? It’s frustrating, but it might not be your diet’s fault.
Your thyroid controls how fast your body removes cholesterol from the blood. If your thyroid is slow, cholesterol builds up like a traffic jam - no matter how many salads you eat.
Before you blame your willpower, check your thyroid. The fix might be hormonal, not dietary.
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