Avoid daily 30 mistakes in what to eat, when to eat, how much to eat, how much work/rest. Ayurveda says if one follows the food & lifestyle appropriate for him what is the need of medicines and if one does not follow this what is the use of medicines. We have experienced that most of our patients do some common mistakes in their lifestyle & food. Correcting these mistakes makes them healthier. So we focus on imparting the age old wisdom of Ayurveda which masters them to take care of their health, to master them to decide what is good and what is not good for their own health. Our motto is to make them health independent! Independence from all sort of medicines, investigations, treatments and also from the Doctors as much as possible. May be gradually, over a period they should become wise enough to take care of themselves and their family, at least for the day to day issues of health. They should not run for a medicines and Doctors for common issues as cold & cough, constipation, headache, backache, chronic fatigue, acidity, insomnia and many other issues. Ayurveda says health is like a table with three legs-- food, rest & life of morality. If these three legs are strong our health is at best. Our effort will be imparting wisdom to make these three stronger. We believe that all of us has an innate wisdom with us. Our wise body signals us time and again about various needs such as food, rest, activity etc. But with today’s life either we don’t understand them or we don’t respect them. We strongly recommend & guide how to understand them and how to fulfil them. Once we fulfil them health is at our doors. So along with the consultations and treatments of various aliments please follow us to learn the age old wisdom of Ayurveda.
