Rupal's Diet Clinic

Rupal's Diet Clinic I am a clinical dietician/nutritionist. I offer a permanent solution in clinical conditions like wei Dietitian Rupal Jasani is founder of Rupal's Diet clinic.

Following to her hoppy in diet management, she started diet clinic in year 2012 with aim to help people to improve their health. She has done bachelor of home science in foods and nutrition. She has more than 16 years of experience in serving people in diet and nutrition. During this period, I had worked in hospital to provide diet according to patient’s disease, worked in nurtricare centre as con

sultant to provide diet based on clients’ need and have also more than 3 years of experience serving client as freelancer. I am expert in weight management, cholesterol management, PCOS/PCOD and thyroid diet, diabetic diet, blood pressure, sports nutrition. I strongly believe more than 80% health issues can be cured using proper diet. It’s just to change life style and some habits to be healthy without supplement, starvation and short term solutions. And also there is no short cut to be healthy, it requires proper diet management. Diet management is my hobby more than profession. I enjoy reading diet and nutrition related stuff. When I see my knowledge/consultation helps my client in being healthy, it gives me sense of satisfaction and happiness. It also motivates me in reading more and come up with better ways of solving health related issues. I also enjoy spending in reading different recipes, their nutrition merits and try preparing same recipes with better nutri. Merits.

04/07/2025

"Mind-blowing transformation alert! 🤯💥 My Client - Mrs SHUBHANGI LONDHE has lost an incredible 12 kgs in just 4 months! 🏋️‍♀️💪 The journey wasn't easy, but the results are worth it! 🌟💫 Consistency, patience, and a healthy lifestyle can take you a long way! 🌿💚 Let's get fit together! 💪🏼 DM “FIT” to start your wellness journey with Rupals Diet Clinic.

🌺Hibiscus tea is a popular herbal tea made from the flowers of the hibiscus sabdariffa plant. It's known for its potenti...
24/04/2025

🌺Hibiscus tea is a popular herbal tea made from the flowers of the hibiscus sabdariffa plant. It's known for its potential health benefits, including:🌿

# # Benefits of Hibiscus Tea
1. *Antioxidant-rich*: Hibiscus tea contains antioxidants that may help protect against cell damage.
2. *Blood pressure regulation*: Regular consumption may help lower blood pressure in people with mild hypertension.
3. *Cholesterol management*: Hibiscus tea may help reduce LDL (bad) cholesterol levels.
4. *Anti-inflammatory properties*: The tea's anti-inflammatory compounds may help alleviate symptoms of various conditions.
5. *Digestive health*: Hibiscus tea may aid digestion and relieve symptoms of indigestion.

# # Preparation and Consumption
1. *Steep dried flowers*: Steep 1-2 teaspoons of dried hibiscus flowers in boiling water for 5-7 minutes.
2. *Serve hot or cold*: Enjoy hibiscus tea hot or iced, sweetened or unsweetened.
3. *Combine with other herbs*: Blend hibiscus tea with other herbs like lemon balm or ginger for unique flavor profiles.

# # Precautions
1. *Interactions with medications*: Consult a healthcare professional if you're taking medications, especially for blood pressure or diabetes.
2. *Pregnancy and breastfeeding*: Consult a healthcare professional before consuming hibiscus tea during pregnancy or breastfeeding.

Overall, hibiscus tea is a flavorful and potentially beneficial addition to a healthy lifestyle.

Address

Pimple Saudagar
Pune
411027

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9am
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 8am

Telephone

917378864576

Website

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Rupal’s Diet Clinic

Rupal's Diet Clinic is a diet and life style modification clinic. It provides lifetime solution for weight loss, gain, diabetics, blood pressure, high cholesterol, PCOS, thyroid. It provides balanced diet plan for an individual without crash diet, starvation and supplements.

Dietitian Rupal is founder of this clinic. Dietician Rupal Jasani is specialist in diet management. She has done bachelor of home science in foods and nutrition. She has more than 12 years of experience in serving people in diet and nutrition. During this period, She had worked in hospital to provide diet according to patient’s disease, worked in nurtricare centre as consultant to provide diet based on clients’ need and have also more than 3 years of experience serving client as freelancer.

She is expert in weight management, cholesterol management, PCOS/PCOD and thyroid diet, diabetic diet, blood pressure, sports nutrition.