Physio & Wellness clinic

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Physio & Wellness clinic Physio/ Acupressure/ Dietician
Specialized Rx for Back and Knee Pain/ Joints Pain/ Arthritis/ Spondylitis
All Non Surgical Rx with No sideEffect..

28/07/2025

Suffering from Sciatica, leg pain, or back pain? Don't let discomfort hold you back! Visit Physio & Wellness to get yourself examined and find lasting relief. Our expert team is ready to help you on your journey to recovery.

Are your daily habits secretly hurting your back? 🤕 Understanding common posture pitfalls and lifestyle choices is key t...
16/07/2025

Are your daily habits secretly hurting your back? 🤕 Understanding common posture pitfalls and lifestyle choices is key to maintaining spinal health. This visual highlights critical areas: from the strain of poor phone posture 📱 to the risks of prolonged sitting 🪑, lack of daily stretching 🧘‍♀️, and improper lifting techniques 🏋️‍♀️. Even your mattress can play a role! Learn to identify and correct these habits to prevent back pain and improve your overall well-being. Prioritize your spine! 💪

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Take a moment to relax your body and calm your mind! 🧘‍♀️✨ Physio & Wellness brings you a simple breathing exercise for ...
14/07/2025

Take a moment to relax your body and calm your mind! 🧘‍♀️✨ Physio & Wellness brings you a simple breathing exercise for immediate stress reduction and grounding.

👃 Inhale for 4 seconds
⏱️ Hold for 4 seconds
🌬️ Exhale for 4 seconds

Repeat this cycle 5 times for a perfect midday reset or bedtime relaxation. Find your inner calm! 🌿

Contact us for more wellness tips:
📍 Dhanori: 95271 21378 / 95116 51608
📍 Yerwada: 87678 94327 / 80872 27031

09/07/2025

Struggling with post-surgery shoulder pain? 🤕 At Physio & Wellness, we're here to help you get back to full strength! 💪 Our expert team provides personalized care to aid your recovery journey. ✨

Regain your mobility and comfort. Contact us today! 📞

Clinics Available at:
📍 Dhanori: 95271 21378 / 95116 51608
📍 Yerwada: 87678 94327 / 80872 27031

Boost your joint strength naturally! 💪🦴 Physio & Wellness brings you 3 Foods That Support Joint Health:SALMON 🐟: Rich in...
09/07/2025

Boost your joint strength naturally! 💪🦴 Physio & Wellness brings you 3 Foods That Support Joint Health:

SALMON 🐟: Rich in Omega-3s, great for reducing joint pain and stiffness.

CHERRIES 🍒: Fights Inflammation, helping to alleviate discomfort.

WALNUTS 🌰: Supports Joint Repair, packed with beneficial nutrients.

Incorporate these superfoods into your diet for healthier, stronger joints! ✨

Clinics Available at:
📍 Dhanori: 95271 21378 / 95116 51608
📍 Yerwada: 87678 94327 / 80872 27031

20/06/2025

Say goodbye to pain, and hello to strength! 💪
Our genetic rehabilitation program is designed specifically for older adults, ensuring safe, effective exercises that build strength and restore independence.
✨ Experience a pain-free life with movement made just for you.
Let’s make aging stronger, not weaker. 🧬🦴
💬 DM us to start your transformation today!











🤔 When should you see a physiotherapist? Don't ignore these early signs like persistent pain, limited mobility, frequent...
15/05/2025

🤔 When should you see a physiotherapist? Don't ignore these early signs like persistent pain, limited mobility, frequent headaches, or pain after injuries. Book an assessment at Physio & Wellness today – your body will thank you! 💪



















💪 Relief starts with the right care! At Physio & Wellness, our expert team treats a wide range of conditions, including ...
07/05/2025

💪 Relief starts with the right care! At Physio & Wellness, our expert team treats a wide range of conditions, including back pain, frozen shoulder, arthritis, sports injuries, neck pain, and joint stiffness. Book your physiotherapy consultation today! ✨



















🤔 Are you slouching your way through the day? 😔 Bad posture can lead to back pain, poor breathing, and low energy. Swipe...
07/05/2025

🤔 Are you slouching your way through the day? 😔 Bad posture can lead to back pain, poor breathing, and low energy. Swipe to see the difference good posture can make! 👍


















09/04/2025

Our New Physiotherapy Clinic Inaugurated Floor, Shah Accident Hospital, Yerwada with the name of Physio & Wellness Clinic..

09/04/2025

Our New Clinic Setup @ Yerwada is Ready to Serve all Patients with Neck & Back Pain/ Jojnt Pains/ Arthritis/ Spondylitis/ specialised in NON SURGICAL MANAGEMENT..
Sports Injuries and Orthopedic Injuries Rehab

08/04/2025

We have well Equipped Physiotherapy Clinic located Yerwada,NearByYerwada Pune_6 (RESIDENCE)..

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919527121378

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