23/02/2024
*PRO TIPS FOR HEALTHY TEETH*
1. Brush Smart, Not Hard: Opt for a soft-bristled toothbrush and use gentle, circular motions to avoid enamel damage.
2. Floss Like a Boss: Don't skip flossing! Reach between teeth to remove hidden plaque and prevent cavities.
3. Hydrate for Health: Water is your smile's best friend. Stay hydrated to promote saliva production, a natural defense against tooth decay.
4. Limit Sugar Attacks: Cut down on sugary snacks and beverages to reduce the risk of cavities and maintain overall oral health.
5. Regular Checkups Matter: Visit your dentist regularly for cleanings and checkups. Early detection is key to preventing dental issues.
- Dr. Gitesh Kothari
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