JYoga - Yoga with Dr Jyo

06/07/2022

19/02/2022

Pranayama is an essential component of your yoga practice. Done correctly and regularly, Pranayama can enhance your immune response, strengthen your heart and uplift your physical and emotional well-being.

Pranayama is the 4th limb of Ashtanga Yoga of Patanjali. It's practice prepares and deepens your experience of meditation too.

Online Pranayama workshop.
Learn
Physiology of Breathing
Preparatory breathing techniques
Sectional Breathing
5 Foundational Pranayamas

Register today. Only 8 spots.
7-8pm starting on 1st March

DM on 9370011120 for details

27/07/2021

Learn the foundations of right Breathing, deepen your Pranayama and meditation practice with these evening sessions every Monday Wednesday and Friday.
Limited entries.

08/07/2021

Yoga with Dr Jyo

21/04/2021

*JYOGA : Yoga with Dr Jyo*
Brings to you *Foundation Course in Yoga (FCY)*
An amazing opportunity to learn the essence of ancient Indian spiritual wisdom and holistic health science. FCY is brought to us by *Indian Yoga Association* in Collaboration with *Babasaheb Bhimrao Ambedkar Central University, Lucknow* and supported by *Ministry of AYUSH*.
Learn an Authentic Yoga program exclusively designed by Gurus from various yoga lineages and yog parampara.

*50 hours Online course* includes theory and practical training. Starting from *1st May 2021*
Experience authentic Yoga @ just *INR 3000* (Indians and SAARC nationals)
Eligibility 16+ years of age.
Mention the following in your form in comments column.
"Course facilitator: Dr Jyotsna Gundecha (Pune, Maharashtra)"
She is a Homeopath, Certified Yoga Instructor (SVYASA), International Wellness and retreat coach.
Language of instruction (English and Hindi. Students can get help in Marathi and Gujarati too)
To register visit
https://Gurukulam.yoga

To know more about the program call or email Dr Gundecha at 9370011120 or
jyotsna.gundecha@gmail.com