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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm

Ayurveda Planet: PCOS Healing by Dr.Nimarjeet Rajpal

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Ayurveda Planet: PCOS Healing by Dr.Nimarjeet Rajpal

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ayurveda Planet: PCOS Healing by Dr.Nimarjeet Rajpal, Women's Health Clinic, Satnaam Herbals Shop no 9 Jedhe Park cooperative society Rasta Peth, Pune.

Being ayurvedic consultants, we provide guidance on health and overall individual wellness through naturopathy, healing therapies, meditation courses, nutrition support and also provide in-house ayurvedic products.

19/01/2025

Let's dive deeper why do we get inconsistent in following diet?

https://www.facebook.com/share/v/19iTy8fZAq/

04/10/2024

Fix your acid reflux ASAP 👇

Stop heartburn fast with this simple breathing technique 🧘‍♀️

Always Remember your gut is your second nervous system so by regulating your nervous system, you can keeo your gut healthy!!

If you are Struggling with frequent acid reflux, Here's a quick, natural solution you can do anywhere in just 4 minutes!

Now no more chest discomfort and medicines – your body has the power to heal itself!

Try this out and let me know how it works for you. No more sleepless nights or that burning feeling.

This technique changed the game for me and I know it will for you too!

12/05/2024

REGULARISE YOUR CYCLES WITH SEED CYCLING ✌️🙂

Discover the natural power of seed cycling for hormone balance, nutrient density, and menstrual cycle regulation. This ancient practice helps reduce inflammation and improve egg quality, promoting a natural rhythm of fertility.

Follow these simple steps:

Day 1-14: Flax seeds and pumpkin seeds (1 tsp each with lukewarm water)
Day 15-next cycle: Sesame seeds and sunflower seeds (same dose)

If you don't get cycles:
New moon to full moon: Flax seeds and pumpkin seeds
Full moon to next new moon: Sesame seeds and sunflower seeds

Remember to eat well, sleep deep, get your sunlight, move more, and follow us for more content on hormonal health and lifestyle for women!

infertility
circulation

08/05/2024

HOW DO YOU KNOW IF YOUR DIABETES IS REVERSIBLE?

C-PEPTIDE TEST!!
YES,RIGHT ✅️

This is the test which will tell you if your diabetes is reversible by assessing if your body is producing enough INSULIN.

We all know that reversing insulin resistance is key to lowering your sugar levels and increasing carb tolerance, right?
So, it's essential to determine if your body is still producing enough insulin.

Consider consulting your doctor about a C-Peptide test to assess your insulin production.
If your results are normal, you can work towards improving your insulin sensitivity and reducing your sugar levels naturally, potentially eliminating the need for medications altogether!

However, if your C-Peptide levels are low, you may need to rely on exogenous insulin.

Remember, uncontrolled glucose levels over time can exhaust your pancreas, making it unable to produce insulin 💚💚

Don't wait - start reversing your insulin resistance today and take the first step towards a healthier tomorrow!

24/04/2024

Sometimes you have to focus on things that can keep you consistent rather than focusing on aggressive plan ❤️

Let's do it 🤩

06/04/2024

I wish more women knew that healing your gut and reproductive organs is not only about what you are eating
If you are in a chronic stress state, your nervous system is dysregulated and you will continue to have those symptoms until your body feels safe and calm

28/03/2024

Which of these are you doing that are keeping you on hold from reversing PCOS and preventing weightloss?
Share in Comments
Join a community of 3000+ Women and let us help you with your Natural PCOS reversal and weight management Process.
Contact Us For More info
Dr Nimarjeet Rajpal
Ayurvedic physician and certified Mindfulness coach
Contact : +91 9890 618 399

26/03/2024

Steal my 5 minutes Bedtime exercise routine for "Balancing Hormones and Regulating Menstrual Cycles"
Optimize your health journey with targeted workouts! Whether you're aiming to conceive, pregnant, or just delivered, save this post shed weight, embrace healthy eating, and fortify your pelvic floor muscles.
What's your next health goal? Drop your focus below!
Join a community of 3000+ Women and let us help you with your Natural PCOS reversal and weight management Process.
Contact Us For More info
Dr Nimarjeet Rajpal
Ayurvedic physician and certified Mindfulness coach
Contact : +91 9890 618 399

21/03/2024

Start your day right with this 15 minute PCOS-focused morning routine!
Balance hormones, lose weight, and improve hair loss while boosting fertility.
Spend 30 minutes on yoga, pilates, or morning meditation for extra benefits.
Contact us and Join a community of 3000+ Women and let us help you with your Natural PCOS reversal and weight management Process.
Contact Us For More info
Dr Nimarjeet Rajpal
Ayurvedic physician and certified Mindfulness coach
Contact : +91 9890 618 399

19/03/2024

Experiencing hair loss because of PCOS?
Worry not! Discover a proven homemade solution to combat hair loss caused by PCOS."
Contact us and Join a community of 3000+ Women and let us help you with your Natural PCOS reversal and weight management Process.
Contact Us For More info
Dr Nimarjeet Rajpal
Ayurvedic physician and certified Mindfulness coach
Contact : +91 9890 618 399

14/03/2024

I am 41 and will be turning 42 this year. All I have learned from PCOS and the mindfulness journey is an important lesson.

******* That, Self-care is not selfish, it's essential!
***** When I say this, know that We are all together on this journey of hormonal harmony.

As a PCOS reversal expert, let me share some home Remedies for PCOS Harmony that never failed to help me in my and my client's PCOS Reversal journey:

1. Cinnamon Tea: Regulates insulin levels and aids in weight management.
2. Fenugreek Seeds: Helps balance hormones and improve insulin sensitivity.
3. Turmeric Milk: Reduces inflammation and supports overall well-being.
4. Flaxseeds: Rich in omega-3 fatty acids, beneficial for hormonal balance.
5. Ashwagandha: A potent adaptogen to reduce stress and support adrenal health.

Feel free to share your experiences, tips, and questions in the comments below.

Together, we can create a safe space to support each other on our wellness journeys!

Love and wellness to all ❤️

Address

Satnaam Herbals Shop No 9 Jedhe Park Cooperative Society Rasta Peth
Pune
411011

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Telephone

09890618399

Website

http://www.satnaamherbals.com/

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