12/11/2025
Why do your joints hurt more in winter?
Cold weather constricts blood vessels, reduces oxygen flow, and puts extra pressure on your joints — causing stiffness and pain.
But relief is just a stretch away!
✨ Gentle movement
✨ Staying warm & hydrated
✨ Timely orthopedic consultation
At Ruby Hall Clinic, Hinjawadi, our specialized orthopedic and physiotherapy experts help you stay active, pain-free, and mobile all winter long.
📅 Book your Winter Joint Health Consultation today!
📞 1800 210 4949
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