Metamorphosis

30/10/2024

I wish you all a very happy diwali and prosperous new year 🙏

04/10/2024

01/10/2024

https://www.instagram.com/reel/DAk_dg-uXi_/?igsh=NTc4MTIwNjQ2YQ==

28/09/2024

https://www.manishapathak.com/post/the-key-aspects-of-psychology-about-sustainable-weight-loss

One of my clients recently said to me, “Weight reduce karna hai” (I want to lose weight). I couldn’t help but smile and respond, “I believe in receiving abundance, so I will not work on reducing anything.” Instead, let’s reframe the conversation: You want to increase your health, happine...

22/09/2024

https://www.manishapathak.com/post/two-step-test-for-mental-fitness-everyone-faces-mental-challenges-assess-and-support-your-inner-c Just like emotions, stress and wellbeing of those around us is also contagious. Mirror neuron theory suggests we replicate the feelings, habits, wellbeing of those around us. 'Rich Dad Poor Dad' is a very good example. Parents must be mindful what children are replicating. A two minute must read !

In my last article, we explored how the state of flow can elevate mental and physical well-being. As we celebrate Mental Health Day, which I like to call Mind Well-being Day, I thought it would be an excellent opportunity to shine a light on the importance of our mind's well-being for ourselves and....

19/09/2024

https://www.manishapathak.com/post/the-magic-of-flow-state-alignment-for-peak-performance-and-enhanced-wellbeing Bliss is being in the Flow State !

The Magic of FlowAs a psychologist working with the PERMA model, I’ve seen firsthand how essential it is to understand and harness the state of flow. In "Samyoga" it is stated that the misalignment of the mind, body, and spirit is the primary cause of all diseases, both mental and physical, which ...

13/08/2024

A Dream Project to be Announced soon. I am grateful to my FB friends🙏💜💙💖💛... More to Offer you....

28/07/2024

How to raise Successful kids ...