Nutritionist Amita Gadre

Nutritionist Amita Gadre Nutritionist Amita Gadre brings to you tips for better health, nutritious recipes & success stories
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Amita is a Nutritionist with over fifteen years of experience in clinical nutrition, lifestyle based disorder management and corporate wellness programs. Her diet consulting is based on the principle that ‘All foods are good and can be eaten by everyone. It is vital to understand how each food functions in the body in order to optimize its nutritive value, and hence, achieve better health.’

07/01/2026

What You Will Learn in This 2-Hour Session:
✔️ Basics of a diet for hypothyroidism
✔️ Practical hypothyroidism meal planning
✔️ Non-dietary factors that impact thyroid health
✔️ Live Q&A session with Amita

📅 Date: 17th January 2026, Saturday
⏰ Time: 9:30 - 11:30 AM IST
💻 Mode: Online on Google Meet

💰 Early Bird (till 9th Jan): ₹1499
💰 From 10th Jan: ₹1999

In case of further queries, contact Aishwarya @ 8600011815

🎁 Bonus: Session recording + Thyroid Management Guidebook
⚡ Book your spot now!
🌐 Sign up here: https://amitagadre.com/hypothyroidism-january-session/

05/01/2026

What happens when someone does everything “right”, eats clean, practices yoga but still feels exhausted?

That’s what IBS looked like for Aditya, a yoga trainer based in London.

Fatigue, poor digestion, and deficiencies had quietly taken over.

We didn’t use a fad diet.
We fixed digestion and simplified nutrition that his gut could actually handle.

The result?
✔️ Lighter digestion in days
✔️ Better sleep and energy in weeks
✔️ Improved cholesterol and inflammation markers

If IBS has been affecting daily life for yourself or someone close, DM us. We’re here to help.

(IBS, testimonial, irritable bowel syndrome, gut health, gut, gut issues, food, Nutritionist Amita Gadre)

Before we move ahead, a look at what 2025 shaped for us.(2026, new year, highlights of 2025, 2025, key milestones, 2025 ...
05/01/2026

Before we move ahead, a look at what 2025 shaped for us.

(2026, new year, highlights of 2025, 2025, key milestones, 2025 recap, Nutritionist Amita Gadre)

02/01/2026

Somebody stop me 🫣🫣 (or not 😉)

What 500 nutrition consults taught me about people!This year taught me a lot. Swipe through to know more!Tell me in the ...
02/01/2026

What 500 nutrition consults taught me about people!
This year taught me a lot. Swipe through to know more!

Tell me in the comments - What did it teach you about yourself?

(year start, 2026, new year, happy new year, reflection, introspection, nutrition, nutrition consultation, nutrition consults, Nutritionist Amita Gadre)

01/01/2026

Starting the year with our star! Shrikant Kande has left us all super inspired to take charge of our life and become fit, healthy and strong! It is our joy and pride to have played a role in his fitness journey!

This can be you. DM us to work with us or call on 91759 35362

[fitness transformation, nutritionist Amita Gadre, Fatloss, diet]

Some musings about new year resolutions and what is coming our way. Thoughts?
30/12/2025

Some musings about new year resolutions and what is coming our way. Thoughts?

29/12/2025

Looking back at 2025, starting the Pro-nutrition academy was a big highlight! We loved teaching each batch and absolutely adored the enthusiasm and curiosity of our students!

Here’s hoping that 2026 is similar in this aspect!

26/12/2025

Quiz time!!
Which food keeps you full for longer?
Think. Think. Think.
Tell me in the comments how many did you get right?

(Quiz, insta reel, guess the correct answer, quiz time, hunger, hangry, guess, game, play along, game play, Nutritionist Amita Gadre)

B12, Iron, Multivitamin Supplements are everywhere.But do they really do what they promise?This compilation podcast epis...
25/12/2025

B12, Iron, Multivitamin Supplements are everywhere.
But do they really do what they promise?

This compilation podcast episode cuts through the noise, what’s evidence-based, what’s unnecessary, and what actually supports health long term.

Watch the full episode on YouTube: Best of Supplements

What supplement advice has left you confused? Tell us in the comments.

(supplements, nutraceuticals, multivitamin, omega 3, vitamin D, vitamin B12, nutritional supplements, Nutritionist Amita Gadre)

24/12/2025

Quiz time!!
Which food has more fibre?
Think. Think. Think.
Tell me in the comments how many did you get right?

(Quiz, insta reel, guess the correct answer, fibre, fibre rich foods, game, play along, game play, Nutritionist Amita Gadre)

Address

Amita Gadre Holistic Nutrition, Nyati Empress, Vimannagar, Pune-
Pune
411014

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

Telephone

+919175935362

Website

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