Nutritionist Amita Gadre

Nutritionist Amita Gadre Nutritionist Amita Gadre brings to you tips for better health, nutritious recipes & success stories
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Amita is a Nutritionist with over fifteen years of experience in clinical nutrition, lifestyle based disorder management and corporate wellness programs. Her diet consulting is based on the principle that ‘All foods are good and can be eaten by everyone. It is vital to understand how each food functions in the body in order to optimize its nutritive value, and hence, achieve better health.’

If you are confused if you are feeding your child right, this is the session for you.Join my In-person Kids Nutrition Ma...
28/05/2026

If you are confused if you are feeding your child right, this is the session for you.

Join my In-person Kids Nutrition Masterclass - I will explain tips and tricks to ensure that your child eats balanced healthy meals and will also be explaining common concerns like picky eating, growth and brain boosters, immunity & much more..

📍 Pune | 20th June | 3 PM – 5:30 PM
📖 Kids Nutrition Guidebook included
🎟️ Limited seats only

Fill the Google Form to register. Link in bio.

27/05/2026

Ancient healing bowl. Or leftover rice and curd. Both are true actually.

I made curd rice this week. But I also know what’s in it and why it works. Skyr instead of regular curd. Refrigerated rice. Half a teaspoon of ghee. Chia seeds nobody asked for but everyone’s gut needed.

You don’t need a new diet. You just need to know your food well enough to make one better swap at a time.

GutHealth SimpleSwaps

25/05/2026

Guess which option my body chose?

[KBC, millionaire, nutritionist, run challenge, nutritionist Amita Gadre]

23/05/2026

These curlcare products are what I have been using to manage my increasingly long curls.

NOT SPONSORED
.india

Have you tried any of these products?

21/05/2026

Ruta was stuck in a fat loss plateau, dancing full-time, working full-time, and fighting migraines on top of it all.
In just 6 months:
✅ Lost 10 kg of fat
✅ 14 cm off her waist
✅ Migraines under control
✅ Dance stamina increased
…with a plan built around her busy life!
If you’re living abroad and struggling to find a plan that fits YOUR lifestyle, DM me RIGHT NOW!

(fat loss, fat loss plateau, sustainable diet, migraine, diet, inch loss, dance, fitness, NRI, NRI health, weight loss)

19/05/2026

The reality is 33.98 km in 9 days at a pace that is best described as determined shuffling.

166 km to go. The sprinter in my head and I have made our peace.

Day 10 vlog tomorrow!

What’s hype and what has true value? The most common supplements searched for on Amazon have been rated on the basis of ...
19/05/2026

What’s hype and what has true value?

The most common supplements searched for on Amazon have been rated on the basis of their efficacy, value for money, utility, actual clinical use and availability of genuine products.

Which of these supplements do you take?

[Nutrient supplements, supplements, hype vs value, Amazon bestselling supplements, diet, nutraceutical, nutritionist recommends]

18/05/2026

What, How Much and How to Eat is NOT a translation of the Marathi book. Here’s some examples of information available exclusively in the English book- protein supplements, how to choose, effects/side effects of all, zero calorie and negative calorie food for weight management, anti inflammatory diet, loads of references (5 pages of references) and many more.

If you miss buying this book, you will miss out on all the latest information and entire new chapters on topics like nutrition supplements.

Buy the book on amazon just now and get a discount!

Address

Amita Gadre Holistic Nutrition, Nyati Empress, Vimannagar, Pune-
Pune
411014

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

Telephone

+919175935362

Website

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