Rich heritage Yoga And Fitness Centre.

03/12/2025

15/07/2025

Client's review about our yoga sessions. How it changed a person's life from surgery to recovery.

12/12/2024

*YOGA TEACHER COURSE*

Become a University Recognised Certified Yoga Teacher from *KAVIKULGURU KALIDAS UNIVERSITY*
Centre: *Rich Heritage Yoga Centre* Pune.

*Course: Online or offline.*
Practical: *6 am to 7 am*
(Mon/ Wed/ Fri )

*Theory lectures: 7am to 8:30 am (Sat and Sun)*

*Language: Hindi/ English and Marathi*

*Content*:
1) Human Anatomy
2) Ashtangyog philosophy
3) Hathayog (Introduction)
4) Sankhya Darshan
5) Teaching Methods
6) Personality development
7) Pratipakshabhavanam theory
8) Panchakosha theory
9) Panchaklesha theory
10) Karma phala siddhant theory

Practicals:
36 Traditional asanas and their preliminary Postures.

*Thorough Knowledge and practice of Pranayamas*

*Suddhikriyas*
Neti, Dhauti, Tratak, Kapalbhati Practical.

*Bandhas and Mudras*
Uddiyan bandha, Jalandhar Bandha and Moolbandha.

*Meditation session*

*Concepts of Kriya yoga, Pratipakshabhavanam shall be explained in detail.*

*FEES: Rs 20000*

15 seats will be filled*

Last date of admission: 3rd January 2025

*Course starts: 7th January 2025*
Call: 97655 33055

30/10/2024

Yog Urja retreat*

We announce our 2nd retreat after the tremendous success of our 1st retreat held in the month of August 2024.
*Now we present you Yog Urja Retreat 2*
■ 3 star resort
■ Immersive experience
■ Soulful lectures
■ Insighful activities
■ Anceint techniques
■ Stumptious nutritious satvik food
■ Elite participants
■ Affordable pricing

*Dates: 30th November and 1st December 2024*
2 Days/ 1 Night

Fees: Rs ~7999~ Rs 5999 /-
(Twin sharing basis)

*Please note that we permit very limited seats*

For bookings and more details, contact: *97655 33055*

30/10/2024

*Yog Urja retreat*

We announce our 2nd retreat after the tremendous success of our 1st retreat held intthe month of August 2024.
*Now we present you Yog Urja Retreat 2*
■ 3 star resort
■ Immersive experience
■ Soulful lectures
■ Insighful.activities
■ Anceint techniques
■ Stumptious nutritious satvik food
■ Elite participants
■ Affordable pricing

*Dates: 30th November and 1st December 2024*
2 Days/ 1Night

Fees: Rs ~7999~ Rs 5999 /-
(Twin sharing basis)

*Please note that we permit very limited seats*

For bookings and more details contact: *97655 33055*

25/10/2024

Explaining use of ancient prop called Sand in Pranayama Practices.

07/10/2024

Expert Meditation Coach Program was conducted in the month of August. The certification ceremony was held on 6th October 2024. 11 students had participated in the program. They are jowls officially certified Meditation coaches!
Congratulations to all the participants!