Rutu Ayurveda

Rutu Ayurveda Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rutu Ayurveda, Medical and health, B-201, 2nd Floor, Abhipreet Residency, Pan Card Club Road, Baner, Pune.

🌿 Rutu Ayurveda Salutes Two Unforgettable Legends 🌿On this 2nd October, we pay tribute to Mahatma Gandhi and Lal Bahadur...
02/10/2025

🌿 Rutu Ayurveda Salutes Two Unforgettable Legends 🌿

On this 2nd October, we pay tribute to Mahatma Gandhi and Lal Bahadur Shastri, whose vision, values, and sacrifices continue to guide our nation. 🙏✨

Let us remember their teachings of truth, simplicity, non-violence, and service to humanity, and strive to follow their path for a better tomorrow. 💚

🌐 www.rutuayurveda.com

✨🌸 Wishing You and Your Family a Very Shubh Vijayadashmi 🌸✨May this festival bring the victory of good over evil, light ...
02/10/2025

✨🌸 Wishing You and Your Family a Very Shubh Vijayadashmi 🌸✨
May this festival bring the victory of good over evil, light over darkness, and joy over sorrow. 🌿💫

Celebrate this day with positivity, strength, and happiness. 💛

CELEBRATING AYURVEDA DAY ayurveda is not just a science of healing, it's a way of living in harmony with nature. at rutu...
24/09/2025

CELEBRATING AYURVEDA DAY ayurveda is not just a science of healing, it's a way of living in harmony with nature. at rutu ayurveda, we believe in reviving ancient wisdom for modern well-being. let's honor this timeless tradition and embrace a healthier, balanced life. visit: www.rutuayurveda.com

✨ Celebrate Fasting With Colourful, Healing Fruits 🌸🍎🍇🍊 Nourish Your Body, Mind & Soul This Navratri With Natural Goodne...
22/09/2025

✨ Celebrate Fasting With Colourful, Healing Fruits 🌸🍎🍇🍊 Nourish Your Body, Mind & Soul This Navratri With Natural Goodness. Wishing You Health, Happiness & Harmony 🌿💫

Visit 👉 www.rutuayurveda.com

20/09/2025

🌿 Basti Karma – The King Of Panchakarma 🌿

Basti is an Ayurvedic medicated e***a therapy that deeply cleanses toxins, balances Vata Dosha, and restores health from within. 🧘‍♀️

✨ Benefits: Better Digestion, Joint Flexibility, Detox, Mental Clarity & Longevity
✨ Known As “Half of Panchakarma” For Its Powerful Healing Effects

⚠️ Always take Basti under the guidance of a qualified Ayurvedic practitioner.

🧡 Follow for more Ayurvedic wisdom & holistic wellness tips!

15/09/2025

What is Virechana Karma?

In this video, learn about Virechana Karma — the Ayurvedic purgation therapy meant to cleanse excessive Pitta and restore balance from within.

What you’ll discover:

Why Virechana is important 🧘‍♀️

The steps: preparation (Purva Karma), procedure (Pradhana Karma) and aftercare (Paschat Karma)

How it supports digestion, skin health, metabolic wellness, and emotional clarity

Who may benefit: People with Pitta imbalance, chronic skin issues, headache or those looking for a deep cleanse in mind & body.

✨ Reminder: Virechana should only be done under the guidance of a qualified Ayurvedic practitioner. Especially important: proper preparation and post-care are key for safe, effective results.

—

🧡 Stay tuned for more on Ayurveda practices from Rutu Ayurveda

🌺 Happy Ganesh Chaturthi! 🌺Wishing you prosperity, health, and happiness on this auspicious day.May Lord Ganesha bless y...
27/08/2025

🌺 Happy Ganesh Chaturthi! 🌺
Wishing you prosperity, health, and happiness on this auspicious day.
May Lord Ganesha bless your life with peace and wellness. 🌿
– Rutu Ayurveda

📞 +91 80876 53659 | 🌐 www.rutuayurveda.com

26/08/2025

Vaman Therapy – Ayurvedic Detox

वमन कर्म आयुर्वेद चिकित्सक की निगरानी में और उसकी सलाह से ही किया जाता है।
Vamana pracedure is done only under supervision of ayurvedic doctor.

Vaman is one of the Panchakarma therapies, designed to remove excess Kapha from the body.

After proper preparation called as Purvakarma like Snehana-Swedana &
ghrutpana for 5/7days,
on the 8th day the Vaidya administers special herbs and decoctions to induce controlled vomiting which is called vamana -the pradhan karma.. This deeply cleanses toxins, balances doshas, clears the respiratory system, improves digestion, and boosts immunity. ✨

Finally, Paschatkarma (post-treatment care) is adviced which includes a special light diet and lifestyle to restore strength and maintain balance. 🌱

🇮🇳 Rutu Ayurveda wishes you a Happy 79th Independence Day! 🌿Today, we celebrate the spirit of freedom, unity, and resili...
15/08/2025

🇮🇳 Rutu Ayurveda wishes you a Happy 79th Independence Day! 🌿
Today, we celebrate the spirit of freedom, unity, and resilience that binds our nation together.

Just as Ayurveda nurtures the body with balance and harmony, let’s nurture our country with love, respect, and responsibility.
May we all contribute towards a healthier, stronger, and more vibrant India.

✨ This Independence Day, let’s pledge to heal, grow, and inspire — for ourselves and for our nation.

Jai Hind! 🇮🇳

🌸 Shubh Raksha Bandhan! 🌸Celebrate the bond of love and protection with good health and natural care.Wishing you and you...
09/08/2025

🌸 Shubh Raksha Bandhan! 🌸

Celebrate the bond of love and protection with good health and natural care.

Wishing you and your loved ones wellness and happiness from Rutu Ayurveda.

📞 +91 80876 53659 | 🌐 www.rutuayurveda.com

23/07/2025

🌿 Panchakarma Part 2 – Under the Supervision of a Qualified Vaidya 🌿
Panchakarma is not a general treatment—it is a deeply personalized Ayurvedic detox therapy, done only under the guidance of a knowledgeable Vaidya in a proper clinical setting.

🧘‍♀️ Patients are first divided into two categories:
🔹 Panchakarma-arh – Eligible for Panchakarma
🔹 A-Panchakarma-arh – Not eligible currently

✅ How does the Vaidya decide eligibility?
✔️ Age (Umar)
✔️ Pulse diagnosis (Nadi Pariksha)
✔️ Weight
✔️ Mental strength (Manasik Bal)
✔️ Physical strength (Sharirik Bal)
✔️ Ongoing medication or health conditions
✔️ Food habits & lifestyle

🌱 Based on these factors, the Vaidya decides which Panchakarma therapy suits your body and dosha imbalance.

⏳ It’s not a one-day treatment!
The full Panchakarma process takes time:
1️⃣ Purva Karma (Preparation)
2️⃣ Pradhan Karma (Main Therapy)
➕ Medicines as suggested by the Vaidya

✨ Trust the process, and let Ayurveda work from the root!

14/07/2025

What is Panchakarma? 🌿
Panchakarma is a traditional Ayurvedic detoxification therapy that helps cleanse the body of accumulated toxins (Ama) and restore balance to the three doshas – Vata, Pitta, and Kapha.

🔥 Panchakarma removes the root cause of diseases by eliminating toxins and strengthening immunity.

It includes 5 main therapies:
1️⃣ Vaman – therapeutic emesis (for Kapha)
2️⃣ Virechan – purgation (for Pitta)
3️⃣ Basti – medicated e***a (for Vata)
4️⃣ Nasya – nasal therapy
5️⃣ Raktamokshan – bloodletting (for blood toxins)

✨ Rejuvenate your mind, body & soul naturally!

Address

B-201, 2nd Floor, Abhipreet Residency, Pan Card Club Road, Baner
Pune
411048

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