What are the opening hours?

Monday 9:30am - 1:30pm 5:30pm - 8:30pm Tuesday 9:30am - 1:30pm 5:30pm - 8:30pm Wednesday 9:30am - 1:30pm 5:30pm - 8:30pm Thursday 9:30am - 1:30pm 5:30pm - 8:30pm Friday 9:30am - 1:30pm 5:30pm - 8:30pm Saturday 9:30am - 1:30pm 5:30pm - 8:30pm

Shri Chaitanya Physiotherapy Clinic

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Shri Chaitanya Physiotherapy Clinic

We aim to provide you the best in class, high quality and affordable physiotherapy solutions

29/09/2025

✨Rest ≠ Recovery✨
True recovery is active & mindful 💛
🧘‍♀️ Meditate to calm your mind
💧 Hydrate to nourish your body
🥗 Eat nutritious food to fuel healing
🚶‍♀️ Gentle exercise to keep energy flowing
😴 Get quality sleep to restore deeply

Because real healing is a lifestyle, not just lying down. 🌿✨

( Dr.Sarangaaphysio , lifestyle changes,smallchanges big impact , wellness coach , physiotherapist, proper recovery )

To consult,visit at
Dr Sarangaa's Shri Chaitanya Physiotherapy clinic
109
Business square
Opposite Dsk ranwara
Bavdhan
097661 25134

25/09/2025

🔄 Integration Tips: Yoga + Physiotherapy

Post-physiotherapy transition: Once healing is stable, yoga can help maintain strength, mobility, and mental calm.

Therapist-guided yoga: Some physiotherapists incorporate yoga-based movement.

Breathwork (Pranayama): Both practices value breathing; it can aid in pain control and relaxation.

For better approach,integrate both for long term benefits :)

For consultation
Connect on
976612534
Dr Sarangaa's Shri Chaitanya Physiotherapy clinic
109,Business Square
Opposite Dsk Ranwara
Bavdhan
Pune

17/09/2025

Do u feel "Stiff" as soon as you wake up in the morning?

Takes away the "fresh for the day" feeling isnt it?

Back stiffness refers to a sensation of reduced flexibility or difficulty in moving the back, often accompanied by mild discomfort or tightness. It can affect the upper, middle, or lower regions of the back and may occur suddenly or develop gradually over time.

Here are some simple solutions to it..

Consultation at
Dr Sarangaa's
Shri Chaitanya Physiotherapy Clinic
109 ,Business Square
Bavdhan
097661 25134

14/07/2025

Sleep is not just rest — it's how your body heals. 😴
Good sleep improves your mood, boosts immunity, and supports recovery.
Prioritize your sleep, and your body will thank you. 🌙💤

Dr Sarangaa's Shri Chaitanya Physiotherapy Clinic
109 ,Business square
Opposite Fsk ranwara
Bavdhan Pune
097661 25134

Address

109 And 110, Business Square, Opp DSK Ranwara, Bavdhan
Pune
411021

Opening Hours

Monday	9:30am - 1:30pm
	5:30pm - 8:30pm
Tuesday	9:30am - 1:30pm
	5:30pm - 8:30pm
Wednesday	9:30am - 1:30pm
	5:30pm - 8:30pm
Thursday	9:30am - 1:30pm
	5:30pm - 8:30pm
Friday	9:30am - 1:30pm
	5:30pm - 8:30pm
Saturday	9:30am - 1:30pm
	5:30pm - 8:30pm

Telephone

+919766125134

Website

http://www.PunePhysioClinic.in/

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