Amrut Ayu Care Ayurveda

Amrut Ayu Care Ayurveda We provide Scientific Ayurvedic treatment and Authentic Panchakarma therapy

Ayurveda Physician & Panchakarma Consultant | Renowned Doctor for Ayurvedic treatment in:-
Infertility | Rheumatoid arthritis and other joint disorders | Lumbar Spondylosis | Cervical Spondylosis | Frozen Shoulder| Irritable bowel syndrome IBS | PCOD | Thyroid problems | Hyperacidity | Migraine | Obesity | Cancer | Kidney Stone | Constipation | Allergic Rhinitis | Avascular Necrosis

Post-Delivery Piles or Fissure | Safe Ayurvedic Treatment in PunePost-Delivery Piles or Fissure? Safe Ayurvedic Treatmen...
31/08/2025

Post-Delivery Piles or Fissure | Safe Ayurvedic Treatment in Pune

Post-Delivery Piles or Fissure? Safe Ayurvedic Treatment in PuneStruggling with piles or fissures after delivery? Discover safe and natural Ayurvedic remedies at Amrut Ayu Care, Pune. Gentle postnatal care for lasting relief.
Introduction

Childbirth is a beautiful journey, but it often brings unexpected challengesโ€”like ๐ฉ๐ข๐ฅ๐ž๐ฌ (๐ก๐ž๐ฆ๐จ๐ซ๐ซ๐ก๐จ๐ข๐๐ฌ) and ๐š๐ง๐š๐ฅ ๐Ÿ๐ข๐ฌ๐ฌ๐ฎ๐ซ๐ž๐ฌ. These conditions are common in the postnatal period due to pressure during delivery, constipation, or hormonal changes. At ๐€๐ฆ๐ซ๐ฎ๐ญ ๐€๐ฒ๐ฎ ๐‚๐š๐ซ๐žโ€“๐๐ฎ๐ง๐ž, we offer ๐ฌ๐š๐Ÿ๐ž, ๐ง๐จ๐ง-๐ฌ๐ฎ๐ซ๐ ๐ข๐œ๐š๐ฅ ๐€๐ฒ๐ฎ๐ซ๐ฏ๐ž๐๐ข๐œ ๐ซ๐ž๐ฆ๐ž๐๐ข๐ž๐ฌ that are specially designed for ๐ฉ๐จ๐ฌ๐ญ-๐๐ž๐ฅ๐ข๐ฏ๐ž๐ซ๐ฒ ๐ซ๐ž๐œ๐จ๐ฏ๐ž๐ซ๐ฒ.

Letโ€™s explore the top Ayurvedic solutions that can help new mothers heal naturally and comfortably.

1. Why Do Piles or Fissures Occur After Delivery?
Many new mothers silently suffer from a**l discomfort without knowing the root cause. In Ayurveda, the post-delivery phase is dominated by ๐•๐š๐ญ๐š ๐๐จ๐ฌ๐ก๐š aggravation, which can disturb Apana Vata, responsible for bowel movements.

๐‚๐จ๐ฆ๐ฆ๐จ๐ง ๐œ๐š๐ฎ๐ฌ๐ž๐ฌ ๐ข๐ง๐œ๐ฅ๐ฎ๐๐ž:

Straining during labor

Constipation post-delivery

Long periods of sitting or breastfeeding

Iron supplements causing hard stools

Hormonal changes impacting gut motility

2. How Ayurveda Understands Postpartum Piles & Fissures
In Ayurvedic terms:

๐๐ข๐ฅ๐ž๐ฌ = ๐ด๐‘Ÿ๐‘ โ„Ž๐‘Ž

๐…๐ข๐ฌ๐ฌ๐ฎ๐ซ๐ž = ๐‘ƒ๐‘Ž๐‘Ÿ๐‘–๐‘˜๐‘Ž๐‘Ÿ๐‘ก๐‘–๐‘˜๐‘Ž

These are considered ๐€๐ ๐š๐ง๐ญ๐ฎ๐ฃ๐š (๐ž๐ฑ๐ญ๐ž๐ซ๐ง๐š๐ฅ) and ๐ƒ๐จ๐ฌ๐ก๐š๐ฃ๐š (๐ข๐ง๐ญ๐ž๐ซ๐ง๐š๐ฅ) conditions arising from ๐ฏ๐ข๐ญ๐ข๐š๐ญ๐ž๐ ๐•๐š๐ญ๐š ๐š๐ง๐ ๐๐ข๐ญ๐ญ๐š, leading to dryness, heat, pain, bleeding, and inflammation in the a**l region. Postpartum women are advised to follow ๐’๐ฎ๐ญ๐ข๐ค๐š ๐๐š๐ซ๐ข๐œ๐ก๐š๐ซ๐ฒ๐š, a specialized routine of diet, rest, and herbal support for holistic healing.

3. Symptoms You Should Not Ignore

Painful defecation

Bright red bleeding during/after bowel movements

A**l itching or burning sensation

Swelling or a lump near the a**s

Feeling of incomplete evacuation

Fear or anxiety around passing stools

If these symptoms last more than a few days, ๐œ๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ ๐š๐ง ๐€๐ฒ๐ฎ๐ซ๐ฏ๐ž๐๐ข๐œ ๐ž๐ฑ๐ฉ๐ž๐ซ๐ญ ๐ข๐ฆ๐ฆ๐ž๐๐ข๐š๐ญ๐ž๐ฅ๐ฒ.

4. How Amrut Ayu Care in Pune Offers Safe Postnatal Healing
We understand the delicate condition of post-delivery mothers. Our approach at ๐€๐ฆ๐ซ๐ฎ๐ญ ๐€๐ฒ๐ฎ ๐‚๐š๐ซ๐ž โ€“ ๐๐ฎ๐ง๐ž includes:

Detailed ๐€๐ฒ๐ฎ๐ซ๐ฏ๐ž๐๐ข๐œ ๐š๐ฌ๐ฌ๐ž๐ฌ๐ฌ๐ฆ๐ž๐ง๐ญ based on Prakriti, Dosha, and stage of recovery

๐†๐ž๐ง๐ญ๐ฅ๐ž ๐๐š๐ง๐œ๐ก๐š๐ค๐š๐ซ๐ฆ๐š ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ข๐ž๐ฌ only if needed

๐‡๐ž๐ซ๐›๐š๐ฅ ๐ฆ๐ž๐๐ข๐œ๐ข๐ง๐ž๐ฌ that are safe for breastfeeding

๐๐š๐ข๐ง-๐Ÿ๐ซ๐ž๐ž ๐Š๐ฌ๐ก๐š๐ซ ๐Š๐š๐ซ๐ฆ๐š ๐ฉ๐ซ๐จ๐œ๐ž๐๐ฎ๐ซ๐ž๐ฌ for persistent cases

๐๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ๐ข๐ณ๐ž๐ ๐ฉ๐จ๐ฌ๐ญ๐ง๐š๐ญ๐š๐ฅ ๐๐ข๐ž๐ญ ๐ฉ๐ฅ๐š๐ง๐ฌ

Your safety and comfort are our priorities.

5. Herbal Ayurvedic Medicines That Help
We prescribe time-tested classical and proprietary Ayurvedic medicines such as:

๐“๐ซ๐ข๐ฉ๐ก๐š๐ฅ๐š ๐‚๐ก๐ฎ๐ซ๐ง๐š โ€“ Natural laxative and detoxifier, ๐€๐›๐ก๐š๐ฒ๐š๐ซ๐ข๐ฌ๐ก๐ญ๐š โ€“ Useful for chronic constipation, ๐๐ข๐ซ๐ ๐ฎ๐ง๐๐ข ๐Ž๐ข๐ฅ โ€“ Reduces swelling and eases pain, ๐‰๐š๐ญ๐ฒ๐š๐๐ข ๐†๐ก๐ซ๐ข๐ญ๐š / ๐“๐š๐ข๐ฅ๐š โ€“ Promotes wound healing in fissures, ๐„๐ซ๐š๐ง๐ ๐๐ก๐ซ๐ข๐ฌ๐ก๐ญ ๐‡๐š๐ซ๐ข๐ญ๐š๐ค๐ข โ€“ Excellent for regulating Vata and bowel movement

All medicines are ๐ง๐จ๐ง-๐ก๐š๐›๐ข๐ญ ๐Ÿ๐จ๐ซ๐ฆ๐ข๐ง๐ , ๐›๐ซ๐ž๐š๐ฌ๐ญ๐Ÿ๐ž๐ž๐๐ข๐ง๐ -๐ฌ๐š๐Ÿ๐ž, and tailored to each motherโ€™s condition.

6. Safe Panchakarma Treatments for Lactating Mothers
While aggressive detox is avoided during lactation, ๐ฆ๐ข๐ฅ๐ ๐š๐ง๐ ๐ญ๐š๐ซ๐ ๐ž๐ญ๐ž๐ ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ข๐ž๐ฌ are used under expert guidance:

๐Œ๐š๐ญ๐ซ๐š ๐๐š๐ฌ๐ญ๐ข: Gentle medicated oil e***a to lubricate the colon and ease motions

๐Š๐ฌ๐ก๐š๐ซ ๐Š๐š๐ซ๐ฆ๐š: Application of herbal alkaline paste for shrinking piles

๐’๐ข๐ญ๐ณ ๐๐š๐ญ๐ก๐ฌ: Using decoctions like Abhayadi or Panchavalkala for local cleansing and healing

These are done ๐ข๐ง ๐จ๐ฎ๐ญ๐ฉ๐š๐ญ๐ข๐ž๐ง๐ญ ๐ฌ๐ž๐ญ๐ญ๐ข๐ง๐ ๐ฌ with full hygiene and postnatal sensitivity.

7. Diet Tips for Healing After Delivery
Ayurveda lays special emphasis on post-delivery diet. We offer:

๐–๐š๐ซ๐ฆ, ๐ž๐š๐ฌ๐ฒ-๐ญ๐จ-๐๐ข๐ ๐ž๐ฌ๐ญ ๐ฆ๐ž๐š๐ฅ๐ฌ with ghee

๐Œ๐ฎ๐ค๐ก๐ฒ๐š ๐‘๐š๐ฌ๐š๐ฒ๐š๐ง๐š ๐Ÿ๐จ๐จ๐๐ฌ for strength, immunity, and tissue healing

๐๐š๐ญ๐ฎ๐ซ๐š๐ฅ ๐Ÿ๐ข๐›๐ž๐ซ ๐ฌ๐จ๐ฎ๐ซ๐œ๐ž๐ฌ like figs, soaked raisins, gulkand, psyllium husk

๐€๐ฏ๐จ๐ข๐๐ข๐ง๐  ๐๐ซ๐ฒ๐ข๐ง๐ , ๐ฌ๐ฉ๐ข๐œ๐ฒ, ๐Ÿ๐ซ๐ข๐ž๐, ๐š๐ง๐ ๐ฅ๐ž๐Ÿ๐ญ๐จ๐ฏ๐ž๐ซ ๐Ÿ๐จ๐จ๐

๐‡๐ฒ๐๐ซ๐š๐ญ๐ข๐จ๐ง with warm water, ajwain or jeera boiled water

We also advise ๐ฌ๐ž๐š๐ฌ๐จ๐ง๐š๐ฅ ๐š๐ง๐ ๐ฅ๐จ๐œ๐š๐ฅ ๐Ÿ๐จ๐จ๐ ๐œ๐จ๐ฆ๐›๐ข๐ง๐š๐ญ๐ข๐จ๐ง๐ฌ, mindful eating, and bowel discipline.

8. Gentle Yoga & Lifestyle Guidance for New Mothers

๐€๐ฏ๐จ๐ข๐ ๐ฌ๐ญ๐ซ๐š๐ข๐ง๐ข๐ง๐  during bowel movements

Practice ๐๐š๐ฐ๐š๐ง๐ฆ๐ฎ๐ค๐ญ๐š๐ฌ๐š๐ง๐š, ๐•๐š๐ฃ๐ซ๐š๐ฌ๐š๐ง๐š, ๐š๐ง๐ ๐Œ๐š๐ฅ๐š๐ฌ๐š๐ง๐š

Sit in proper posture while feeding the baby

Avoid sitting for long hours on hard surfaces

Get light massage and sufficient rest

We also guide on ๐œ๐จ๐ซ๐ซ๐ž๐œ๐ญ ๐›๐š๐›๐ฒ ๐ฅ๐ข๐Ÿ๐ญ๐ข๐ง๐  ๐ฉ๐จ๐ฌ๐ญ๐ฎ๐ซ๐ž to avoid abdominal pressure.

9. What Makes Our Pune Clinic Ideal for New Mothers?
๐€๐ฆ๐ซ๐ฎ๐ญ ๐€๐ฒ๐ฎ ๐‚๐š๐ซ๐ž is known for:

๐’๐ฉ๐ž๐œ๐ข๐š๐ฅ๐ข๐ณ๐ž๐ ๐ฉ๐จ๐ฌ๐ญ๐ง๐š๐ญ๐š๐ฅ ๐œ๐š๐ซ๐ž ๐ฎ๐ง๐ข๐ญ

๐‹๐š๐๐ฒ ๐๐จ๐œ๐ญ๐จ๐ซ๐ฌ available for private consultation

๐’๐š๐ง๐ข๐ญ๐ข๐ณ๐ž๐ ๐๐š๐ง๐œ๐ก๐š๐ค๐š๐ซ๐ฆ๐š ๐ซ๐จ๐จ๐ฆ๐ฌ

๐‡๐จ๐ฅ๐ข๐ฌ๐ญ๐ข๐œ ๐œ๐จ๐ฎ๐ง๐ฌ๐ž๐ฅ๐ฅ๐ข๐ง๐  on diet, stress, and hormonal balance

๐Ž๐ง๐ฅ๐ข๐ง๐ž ๐œ๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ๐š๐ญ๐ข๐จ๐ง ๐š๐ง๐ ๐ฆ๐ž๐๐ข๐œ๐ข๐ง๐ž ๐๐ž๐ฅ๐ข๐ฏ๐ž๐ซ๐ฒ for new moms at home

We serve ๐๐“ ๐Š๐š๐ฐ๐š๐๐ž ๐‘๐จ๐š๐, ๐Œ๐š๐ง๐ฃ๐ซ๐ข-๐‡๐š๐๐š๐ฉ๐ฌ๐š๐ซ, ๐–๐š๐ ๐ก๐จ๐ฅ๐ข, ๐Š๐ก๐š๐ซ๐š๐๐ข, ๐š๐ง๐ ๐•๐ข๐ฆ๐š๐ง๐ง๐š๐ ๐š๐ซโ€”all easily accessible in Pune.

10. When to Seek Ayurvedic Help Immediately?
If you have:

Bleeding that persists beyond 5โ€“7 days

Pain that worsens despite home remedies

Difficulty passing stools regularly

Breastfeeding difficulties due to pain/stress

Book your consultation for safe and timely Ayurvedic intervention.

FAQs โ€“ Postnatal Piles & Fissure Ayurvedic Care
๐1. ๐ˆ๐ฌ ๐€๐ฒ๐ฎ๐ซ๐ฏ๐ž๐๐ข๐œ ๐ญ๐ซ๐ž๐š๐ญ๐ฆ๐ž๐ง๐ญ ๐ฌ๐š๐Ÿ๐ž ๐ฐ๐ก๐ข๐ฅ๐ž ๐›๐ซ๐ž๐š๐ฌ๐ญ๐Ÿ๐ž๐ž๐๐ข๐ง๐ ?

Yes. At Amrut Ayu Care, we only use herbs and formulations that are proven safe for lactating mothers and infants.

๐2. ๐–๐ข๐ฅ๐ฅ ๐ˆ ๐ง๐ž๐ž๐ ๐ฌ๐ฎ๐ซ๐ ๐ž๐ซ๐ฒ ๐Ÿ๐จ๐ซ ๐ฉ๐ข๐ฅ๐ž๐ฌ ๐จ๐ซ ๐š ๐Ÿ๐ข๐ฌ๐ฌ๐ฎ๐ซ๐ž?

Not in most cases. Ayurveda focuses on non-surgical treatments. If advanced, Kshar Karma is a minimally invasive alternative.

๐3. ๐‡๐จ๐ฐ ๐ฅ๐จ๐ง๐  ๐๐จ๐ž๐ฌ ๐ข๐ญ ๐ญ๐š๐ค๐ž ๐ญ๐จ ๐ซ๐ž๐œ๐จ๐ฏ๐ž๐ซ?

Mild cases improve within a week. Chronic or severe conditions may require 3โ€“6 weeks of continuous care.

๐4. ๐–๐ข๐ฅ๐ฅ ๐ข๐ญ ๐œ๐จ๐ฆ๐ž ๐›๐š๐œ๐ค ๐š๐ ๐š๐ข๐ง?

If lifestyle, bowel habits, and diet are corrected along with herbs, recurrence is rare.

๐5. ๐‚๐š๐ง ๐ˆ ๐ญ๐š๐ค๐ž ๐š๐ง ๐จ๐ง๐ฅ๐ข๐ง๐ž ๐œ๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ๐š๐ญ๐ข๐จ๐ง ๐ข๐Ÿ ๐ˆ ๐œ๐š๐งโ€™๐ญ ๐ญ๐ซ๐š๐ฏ๐ž๐ฅ ๐ฉ๐จ๐ฌ๐ญ-๐๐ž๐ฅ๐ข๐ฏ๐ž๐ซ๐ฒ?

Absolutely. We offer video consultation and doorstep medicine delivery in Pune.

Heal Naturally at Amrut Ayu Care
Donโ€™t let pain, bleeding, or discomfort dim your joy of motherhood.

Ayurveda offers a safe, effective, and nurturing path to post-delivery healing.

๐Ÿ‘‰ ๐•๐ข๐ฌ๐ข๐ญ ๐ฎ๐ฌ ๐š๐ญ ๐€๐ฆ๐ซ๐ฎ๐ญ ๐€๐ฒ๐ฎ ๐‚๐š๐ซ๐ž, ๐๐ฎ๐ง๐ž

๐Ÿ“ BT Kawade Road | Manjri | Wagholi | Online for Kharadi & Vimannagar

๐Ÿ“ž Call or WhatsApp: 86982 82507 / 70307 50545

๐ŸŒ www.amrutayucare.in

โœจ๐’๐ฉ๐ž๐œ๐ข๐š๐ฅ ๐ฉ๐จ๐ฌ๐ญ๐ง๐š๐ญ๐š๐ฅ ๐ฉ๐š๐œ๐ค๐š๐ ๐ž๐ฌ ๐š๐ฏ๐š๐ข๐ฅ๐š๐›๐ฅ๐ž ๐Ÿ๐จ๐ซ ๐ง๐ž๐ฐ ๐ฆ๐จ๐ญ๐ก๐ž๐ซ๐ฌ

Safe herbal medicines | Gentle Panchakarma | Lactation-friendly solutions
For more info visit us at https://www.amrutayucare.in/latest-updates/1?utm_source=facebookpage

Worried About Recurring Piles or Fissures? | Ayurvedic Treatment at Amrut Ayu Care in Pune๐–๐จ๐ซ๐ซ๐ข๐ž๐ ๐€๐›๐จ๐ฎ๐ญ ๐‘๐ž๐œ๐ฎ๐ซ๐ซ๐ข๐ง๐  ๐๐ข๐ฅ๐ž๐ฌ ...
30/08/2025

Worried About Recurring Piles or Fissures? | Ayurvedic Treatment at Amrut Ayu Care in Pune

๐–๐จ๐ซ๐ซ๐ข๐ž๐ ๐€๐›๐จ๐ฎ๐ญ ๐‘๐ž๐œ๐ฎ๐ซ๐ซ๐ข๐ง๐  ๐๐ข๐ฅ๐ž๐ฌ ๐จ๐ซ ๐…๐ข๐ฌ๐ฌ๐ฎ๐ซ๐ž๐ฌ?
Modern treatments for piles and fissures may give temporary relief but often leave the root cause untreated, leading to recurrence. Ayurveda, on the other hand, addresses the root cause, helping prevent recurrence. Here's why Ayurveda might be the right decision for your condition.

1. ๐ƒ๐จ ๐˜๐จ๐ฎ ๐„๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž ๐…๐ซ๐ž๐ช๐ฎ๐ž๐ง๐ญ ๐๐š๐ข๐ง, ๐๐ฅ๐ž๐ž๐๐ข๐ง๐ , ๐จ๐ซ ๐ฌ๐ฐ๐ž๐ฅ๐ฅ๐ข๐ง๐  ๐š๐ญ ๐ญ๐ก๐ž ๐š๐ง๐ฎ๐ฌ?

If you struggle with ๐ฉ๐š๐ข๐ง or ๐›๐ฅ๐ž๐ž๐๐ข๐ง๐  during bowel movements, Ayurveda can help address the underlying causes and promote natural healing.

โœ… ๐˜๐„๐’ โ†’ Ayurveda is the right decision.

2. ๐‡๐š๐ฏ๐ž ๐˜๐จ๐ฎ ๐„๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž๐ ๐‘๐ž๐ฉ๐ž๐š๐ญ๐ž๐ ๐…๐ฅ๐š๐ซ๐ž-๐ฎ๐ฉ๐ฌ?

Despite trying over-the-counter creams or ointments, the recurrence of piles or fissures is common due to inadequate treatment of the root cause.

โœ… ๐˜๐„๐’ โ†’ Move beyond temporary relief. Ayurveda offers a permanent solution.

3. ๐ƒ๐จ ๐˜๐จ๐ฎ ๐๐ซ๐ž๐Ÿ๐ž๐ซ ๐š ๐๐š๐ญ๐ฎ๐ซ๐š๐ฅ, ๐๐จ๐ง-๐’๐ฎ๐ซ๐ ๐ข๐œ๐š๐ฅ ๐€๐ฉ๐ฉ๐ซ๐จ๐š๐œ๐ก?

Ayurveda offers ๐ฌ๐š๐Ÿ๐ž, ๐ง๐จ๐ง-๐ข๐ง๐ฏ๐š๐ฌ๐ข๐ฏ๐ž ๐ญ๐ซ๐ž๐š๐ญ๐ฆ๐ž๐ง๐ญ๐ฌ that help heal without the need for surgery. ๐Š๐ฌ๐ก๐š๐ซ ๐’๐ฎ๐ญ๐ซ๐š ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ and ๐๐š๐ง๐œ๐ก๐š๐ค๐š๐ซ๐ฆ๐š provide long-term relief by targeting the cause of the problem.

โœ… ๐˜๐„๐’ โ†’ Ayurvedaโ€™s natural remedies are the best solution.

๐€๐ฒ๐ฎ๐ซ๐ฏ๐ž๐๐ข๐œ ๐“๐ซ๐ž๐š๐ญ๐ฆ๐ž๐ง๐ญ ๐Ÿ๐จ๐ซ ๐๐ข๐ฅ๐ž๐ฌ ๐š๐ง๐ ๐…๐ข๐ฌ๐ฌ๐ฎ๐ซ๐ž๐ฌ:

In Ayurveda, piles and fissures are associated with ๐‘–๐‘š๐‘๐‘Ž๐‘™๐‘Ž๐‘›๐‘๐‘’๐‘  ๐‘œ๐‘“ ๐‘ƒ๐‘–๐‘ก๐‘ก๐‘Ž and ๐‘‰๐‘Ž๐‘ก๐‘Ž, leading to weakened circulation and digestion.

๐€๐ฒ๐ฎ๐ซ๐ฏ๐ž๐๐ข๐œ ๐“๐ซ๐ž๐š๐ญ๐ฆ๐ž๐ง๐ญ๐ฌ ๐ˆ๐ง๐œ๐ฅ๐ฎ๐๐ž:

๐Š๐ฌ๐ก๐š๐ซ ๐’๐ฎ๐ญ๐ซ๐š ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ: Cleanses and heals the a**l region without surgery.

๐๐š๐ฌ๐ญ๐ข (๐Œ๐ž๐๐ข๐œ๐š๐ญ๐ž๐ ๐„๐ง๐ž๐ฆ๐š): Balances ๐‘‰๐‘Ž๐‘ก๐‘Ž and ๐‘ƒ๐‘–๐‘ก๐‘ก๐‘Ž doshas, restores bowel health.

๐‡๐ž๐ซ๐›๐š๐ฅ ๐‘๐ž๐ฆ๐ž๐๐ข๐ž๐ฌ: ๐“๐ซ๐ข๐ฉ๐ก๐š๐ฅ๐š, ๐‡๐š๐ซ๐ข๐ญ๐š๐ค๐ข, and ๐˜๐š๐ฌ๐ก๐ญ๐ข๐ฆ๐š๐๐ก๐ฎ for digestion and bowel movement regularity.

๐ƒ๐ข๐ž๐ญ๐š๐ซ๐ฒ ๐€๐๐ฏ๐ข๐œ๐ž: Prevents constipation and promotes healthy digestion.

๐’๐ญ๐ซ๐ž๐ฌ๐ฌ ๐Œ๐š๐ง๐š๐ ๐ž๐ฆ๐ž๐ง๐ญ: ๐’๐ก๐ข๐ซ๐จ๐๐ก๐š๐ซ๐š and other therapies reduce stress and promote gut health.

If youโ€™re tired of ๐ซ๐ž๐œ๐ฎ๐ซ๐ซ๐ž๐ง๐ญ ๐Ÿ๐ฅ๐š๐ซ๐ž-๐ฎ๐ฉ๐ฌ and want a ๐ฅ๐จ๐ง๐ -๐ฅ๐š๐ฌ๐ญ๐ข๐ง๐ , ๐ง๐š๐ญ๐ฎ๐ซ๐š๐ฅ ๐ฌ๐จ๐ฅ๐ฎ๐ญ๐ข๐จ๐ง, ๐€๐ฒ๐ฎ๐ซ๐ฏ๐ž๐๐š ๐ข๐ฌ ๐ญ๐ก๐ž ๐ซ๐ข๐ ๐ก๐ญ ๐๐ž๐œ๐ข๐ฌ๐ข๐จ๐ง ๐Ÿ๐จ๐ซ ๐ฒ๐จ๐ฎ.

Where to Get Treatment?

๐๐š๐ง๐œ๐ก๐š๐ค๐š๐ซ๐ฆ๐š ๐…๐š๐œ๐ข๐ฅ๐ข๐ญ๐ข๐ž๐ฌ: BT Kawade Road, Ghorpadi & Manjri, Hadapsar

๐Ž๐ง๐ฅ๐ข๐ง๐ž ๐‚๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ๐š๐ญ๐ข๐จ๐ง: Wagholi, Kharadi, Vimannagar

๐‚๐š๐ฅ๐ฅ: 8698282507 | 7030750545

treatment for piles in Pune

for piles

remedy for fissures

piles treatment

-cause treatment for piles.
For more info visit us at https://www.amrutayucare.in/latest-updates/1?utm_source=facebookpage

Should You Choose Ayurveda for IBS (Irritable Bowel Syndrome)? | Amrut Ayu Care in PuneShould You Choose Ayurveda for IB...
29/08/2025

Should You Choose Ayurveda for IBS (Irritable Bowel Syndrome)? | Amrut Ayu Care in Pune

Should You Choose Ayurveda for IBS (Irritable Bowel Syndrome)?
IBS is more than irregular motionsโ€”itโ€™s bloating, cramps, and stress affecting daily life. Modern medicines give only temporary relief. So, is Ayurvedic treatment for IBS in Pune the right decision? Letโ€™s see.โœ… When to Consider Ayurveda for IBS

Do You face alternating constipation and diarrhea?

DoIs stress worsening your digestion?

Do you feel bloated, worn out, or anxious daily?

๐Ÿ‘‰ If 2 or more apply, ๐€๐ฒ๐ฎ๐ซ๐ฏ๐ž๐๐š ๐ฆ๐š๐ฒ ๐›๐ž ๐ญ๐ก๐ž ๐ซ๐ข๐ ๐ก๐ญ ๐œ๐ก๐จ๐ข๐œ๐ž.

โœ… Why Ayurveda Works Better

Modern drugs = symptom control only.

Ayurveda = root-cause correction (๐ด๐‘”๐‘›๐‘– ๐‘๐‘Ž๐‘™๐‘Ž๐‘›๐‘๐‘’ + ๐‘š๐‘–๐‘›๐‘‘โ€“๐‘”๐‘ข๐‘ก โ„Ž๐‘’๐‘Ž๐‘™๐‘–๐‘›๐‘”)

Panchakarma like ๐๐š๐ฌ๐ญ๐ข & ๐•๐ข๐ซ๐ž๐œ๐ก๐š๐ง๐š + herbs like ๐Š๐ฎ๐ญ๐š๐ฃ, ๐Œ๐ฎ๐ฌ๐ญ๐š regulate bowels.

Stress relief therapies like ๐’๐ก๐ข๐ซ๐จ๐๐ก๐š๐ซ๐š improve mental calmness.

โœ… Key Takeway

If you want ๐ฌ๐š๐Ÿ๐ž, ๐ง๐š๐ญ๐ฎ๐ซ๐š๐ฅ, ๐š๐ง๐ ๐ฅ๐š๐ฌ๐ญ๐ข๐ง๐  ๐ˆ๐๐’ ๐ซ๐ž๐ฅ๐ข๐ž๐Ÿ, ๐€๐ฒ๐ฎ๐ซ๐ฏ๐ž๐๐š ๐ฐ๐ข๐ญ๐ก ๐๐š๐ง๐œ๐ก๐š๐ค๐š๐ซ๐ฆ๐š ๐ข๐ฌ ๐ญ๐ก๐ž ๐ซ๐ข๐ ๐ก๐ญ ๐๐ž๐œ๐ข๐ฌ๐ข๐จ๐ง.

๐Ÿ“ ๐€๐ฆ๐ซ๐ฎ๐ญ ๐€๐ฒ๐ฎ ๐‚๐š๐ซ๐ž โ€“ ๐๐ฎ๐ง๐ž

Physical Panchakarma: BT Kawade Road & Manjri

Online Consult: Wagholi, Kharadi, Vimannagar

๐Ÿ‘‰Book your consultation today and restore your gut health naturally.

treatment for IBS in Pune, for IBS, for Irritable Bowel Syndrome,

# Natural remedies for IBS.
For more info visit us at https://www.amrutayucare.in/latest-updates/1?utm_source=facebookpage

Panchakarma not just a treatment, but a journey of deep cleansing and renewal for body, mind, and soul.โœจ๐ŸŒฟ๐Ÿ“ž +91 869828250...
29/08/2025

Panchakarma not just a treatment, but a journey of deep cleansing and renewal for body, mind, and soul.โœจ๐ŸŒฟ
๐Ÿ“ž +91 8698282507
๐ŸŒ www.amrutayucare.in

Happy Ganesh Chaturthi! ๐Ÿ™This Ganesh Chaturthi, letโ€™s welcome Lord Ganesha into our lives with balance, purity, and well...
27/08/2025

Happy Ganesh Chaturthi! ๐Ÿ™
This Ganesh Chaturthi, letโ€™s welcome Lord Ganesha into our lives with balance, purity, and wellness. ๐Ÿช”๐Ÿ˜
Detox, rejuvenate, and embrace new beginnings with holistic Panchakarma treatments because true health is the greatest blessing. ๐Ÿ’š
๐Ÿ“ž +91 8698282507
๐ŸŒ www.amrutayucare.in

Pancha Karma is an ancient Ayurvedic detox method that cleanses the body of toxins and restores balance. ๐ŸŒฟIt includes Na...
25/08/2025

Pancha Karma is an ancient Ayurvedic detox method that cleanses the body of toxins and restores balance. ๐ŸŒฟ
It includes Nasyam, Basti, Virechana, Vamana, and Raktamokshan โ€“ five powerful therapies for complete wellness. ๐Ÿง˜โ€โ™‚๏ธ
๐Ÿ“ž Call us: +91 8698282507
๐ŸŒ Visit: www.amrutayucare.in

Discover the Ancient Healing of Panchakarma โœจPanchakarma Therapy not only detoxifies your body but also rejuvenates your...
23/08/2025

Discover the Ancient Healing of Panchakarma โœจ
Panchakarma Therapy not only detoxifies your body but also rejuvenates your mind and soul. ๐ŸŒฟ๐Ÿ’†โ€โ™€๏ธ
Here are 5 amazing benefits you can experience:
โœ… Deep Body Detox
โœ… Boosted Digestion
โœ… Stronger Immunity
โœ… Emotional Balance
โœ… Glowing Skin
Reclaim your inner balance and radiant health with Ayurveda.
๐Ÿ“ž +91 8698282507
๐ŸŒ www.amrutayucare.in

Suvarnaprashan at Amrut Ayu Care, Pune | Boost Your Childโ€™s Immunity NaturallySuvarnaprashan Day Tomorrow (21 Aug, 2025)...
20/08/2025

Suvarnaprashan at Amrut Ayu Care, Pune | Boost Your Childโ€™s Immunity Naturally

Suvarnaprashan Day Tomorrow (21 Aug, 2025) at Amrut Ayu Care, Puneโ€”Boost Your Childโ€™s Immunity NaturallyJoin us at Amrut Ayu Care, Pune, for Suvarnaprashan tomorrow. Strengthen your childโ€™s immunity, memory, and overall health with this ancient Ayurvedic practice.Suvarnaprashan is one of the most celebrated Ayurvedic rituals for childrenโ€™s holistic growth and immunity. At ๐€๐ฆ๐ซ๐ฎ๐ญ ๐€๐ฒ๐ฎ ๐‚๐š๐ซ๐ž ๐€๐ฒ๐ฎ๐ซ๐ฏ๐ž๐๐ข๐œ ๐๐š๐ง๐œ๐ก๐š๐ค๐š๐ซ๐ฆ๐š ๐‚๐ฅ๐ข๐ง๐ข๐œ, ๐๐ฎ๐ง๐ž, we follow the ancient practice in its purest form, guided by experienced Ayurvedic doctors. Tomorrow is a special day for Suvarnaprashanโ€”an opportunity for parents to strengthen their childโ€™s health naturally.

Below is a quick guide for parents who are planning to bring their children.

1. What is Suvarnaprashan?

Suvarnaprashan is an ancient Ayurvedic immunization process where ๐ฉ๐ฎ๐ซ๐ข๐Ÿ๐ข๐ž๐ ๐ ๐จ๐ฅ๐ (๐’๐ฐ๐š๐ซ๐ง๐š ๐๐ก๐š๐ฌ๐ฆ๐š) is given to children along with honey and ghee. This unique formulation enhances memory, concentration, immunity, and overall development.

2. Why Is Tomorrow Special?

According to Ayurveda, specific ๐๐š๐ค๐ฌ๐ก๐š๐ญ๐ซ๐š๐ฌ ๐š๐ง๐ ๐“๐ข๐ญ๐ก๐ข๐ฌ are considered highly auspicious for Suvarnaprashan. Administering it nowadays maximizes its benefits. Tomorrow is one such day, making it ideal for parents to bring their children for this powerful health ritual at ๐€๐ฆ๐ซ๐ฎ๐ญ ๐€๐ฒ๐ฎ ๐‚๐š๐ซ๐ž, ๐๐ฎ๐ง๐ž.

3. Key Benefits of Suvarnaprashan

๐๐จ๐จ๐ฌ๐ญ๐ฌ ๐ˆ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ: Protects children from common infections and seasonal illnesses.

๐„๐ง๐ก๐š๐ง๐œ๐ž๐ฌ ๐Œ๐ž๐ฆ๐จ๐ซ๐ฒ & ๐‚๐จ๐ง๐œ๐ž๐ง๐ญ๐ซ๐š๐ญ๐ข๐จ๐ง: Supports better learning and focus in school.

๐ˆ๐ฆ๐ฉ๐ซ๐จ๐ฏ๐ž๐ฌ ๐ƒ๐ข๐ ๐ž๐ฌ๐ญ๐ข๐จ๐ง & ๐€๐ฉ๐ฉ๐ž๐ญ๐ข๐ญ๐ž: Keeps childrenโ€™s metabolism strong.

๐๐ซ๐จ๐ฆ๐จ๐ญ๐ž๐ฌ ๐๐ก๐ฒ๐ฌ๐ข๐œ๐š๐ฅ ๐’๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก: Aids healthy growth and development.

๐๐š๐ฅ๐š๐ง๐œ๐ž๐ฌ ๐Œ๐ข๐ง๐ & ๐„๐ฆ๐จ๐ญ๐ข๐จ๐ง๐ฌ: Helps reduce hyperactivity, anxiety, and mood swings.

4. The ideal age for Suvarnaprashan

It can be started from the newborn ๐ฌ๐ญ๐š๐ ๐ž ๐ฎ๐ฉ ๐ญ๐จ 16 ๐ฒ๐ž๐š๐ซ๐ฌ ๐จ๐Ÿ ๐š๐ ๐ž.

Regular monthly doses are recommended for maximum benefits.

Safe, natural, and free from side effects when given under medical supervision.

5. Why Choose Amrut Ayu Care, Pune?

๐„๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž๐ ๐€๐ฒ๐ฎ๐ซ๐ฏ๐ž๐๐ข๐œ ๐ƒ๐จ๐œ๐ญ๐จ๐ซ๐ฌ: 15+ years of expertise in Ayurveda and Panchakarma.

๐€๐ฎ๐ญ๐ก๐ž๐ง๐ญ๐ข๐œ ๐’๐ฎ๐ฏ๐š๐ซ๐ง๐š๐ฉ๐ซ๐š๐ฌ๐ก๐š๐ง ๐๐ซ๐ž๐ฉ๐š๐ซ๐š๐ญ๐ข๐จ๐ง: Made with pure Swarna Bhasma, honey, and ghee.

๐‚๐ก๐ข๐ฅ๐-๐…๐ซ๐ข๐ž๐ง๐๐ฅ๐ฒ ๐„๐ง๐ฏ๐ข๐ซ๐จ๐ง๐ฆ๐ž๐ง๐ญ: Our Pune clinics are designed to make kids feel comfortable.

๐“๐ซ๐ฎ๐ฌ๐ญ๐ž๐ ๐›๐ฒ ๐๐š๐ซ๐ž๐ง๐ญ๐ฌ: Hundreds of families in Pune trust us for their childโ€™s holistic care.

6. Tomorrowโ€™s Suvarnaprashan Schedule

๐Ÿ“ Available at ๐€๐ฆ๐ซ๐ฎ๐ญ ๐€๐ฒ๐ฎ ๐‚๐š๐ซ๐ž ๐‚๐ฅ๐ข๐ง๐ข๐œ๐ฌ ๐ข๐ง ๐๐ฎ๐ง๐ž:

BT Kawade Road, Ghorpadi

Pune-Solapur Road, Manjri, Hadapsar

Online booking available for Wagholi, Kharadi, Vimannagar branches

๐Ÿ•˜ ๐Œ๐จ๐ซ๐ง๐ข๐ง๐  ๐ญ๐จ ๐€๐Ÿ๐ญ๐ž๐ซ๐ง๐จ๐จ๐ง ๐’๐ž๐ฌ๐ฌ๐ข๐จ๐ง๐ฌโ€”Pre-registration recommended.

7. Testimonials from Parents

"๐ด๐‘“๐‘ก๐‘’๐‘Ÿ ๐‘ ๐‘ก๐‘Ž๐‘Ÿ๐‘ก๐‘–๐‘›๐‘” ๐‘†๐‘ข๐‘ฃ๐‘Ž๐‘Ÿ๐‘›๐‘Ž๐‘๐‘Ÿ๐‘Ž๐‘ โ„Ž๐‘Ž๐‘› ๐‘Ž๐‘ก ๐ด๐‘š๐‘Ÿ๐‘ข๐‘ก ๐ด๐‘ฆ๐‘ข ๐ถ๐‘Ž๐‘Ÿ๐‘’, ๐‘š๐‘ฆ ๐‘โ„Ž๐‘–๐‘™๐‘‘โ€™๐‘  ๐‘–๐‘š๐‘š๐‘ข๐‘›๐‘–๐‘ก๐‘ฆ ๐‘–๐‘š๐‘๐‘Ÿ๐‘œ๐‘ฃ๐‘’๐‘‘. ๐ป๐‘’ ๐‘Ÿ๐‘Ž๐‘Ÿ๐‘’๐‘™๐‘ฆ ๐‘“๐‘Ž๐‘™๐‘™๐‘  ๐‘ ๐‘–๐‘๐‘˜ ๐‘›๐‘œ๐‘ค ๐‘Ž๐‘›๐‘‘ ๐‘–๐‘  ๐‘š๐‘œ๐‘Ÿ๐‘’ ๐‘“๐‘œ๐‘๐‘ข๐‘ ๐‘’๐‘‘ ๐‘œ๐‘› ๐‘ ๐‘ก๐‘ข๐‘‘๐‘–๐‘’๐‘ ." โ€“ A Happy Parent from Pune.



Save Upcoming Suvarnprashan Date

For Suvarnprashan Registration and Booking
For more info visit us at https://www.amrutayucare.in/latest-updates/1?utm_source=facebookpage

๐ŸŒฟ Panchkarma isnโ€™t just a treatment, itโ€™s a journey towards balance, healing, and rejuvenation. โœจBy following simple res...
20/08/2025

๐ŸŒฟ Panchkarma isnโ€™t just a treatment, itโ€™s a journey towards balance, healing, and rejuvenation. โœจ
By following simple restrictions like proper rest, mindful eating, and avoiding strain, you allow your body to detoxify and restore its natural harmony. ๐ŸŒธ
Take care during the process โ€” because true wellness begins with conscious living. ๐Ÿ’†โ€โ™€๏ธ
Feel the difference โ€“ naturally!
๐Ÿ“ž Book Now: 8698282507
๐ŸŒ www.amrutayucare.in

Just as Lord Krishna restores balance to the world Panchakarma restores balance to your body and mind. ๐Ÿ“ž Call us: +91 86...
16/08/2025

Just as Lord Krishna restores balance to the world Panchakarma restores balance to your body and mind.
๐Ÿ“ž Call us: +91 8698282507
๐ŸŒ Visit: www.amrutayucare.in

7 Reasons to Give Your Child Suvarnaprashan on 21st August 20257 Reasons to Give Your Child ๐’๐ฎ๐ฏ๐š๐ซ๐ง๐š๐ฉ๐ซ๐š๐ฌ๐ก๐š๐ง on 21st Augus...
15/08/2025

7 Reasons to Give Your Child Suvarnaprashan on 21st August 2025

7 Reasons to Give Your Child ๐’๐ฎ๐ฏ๐š๐ซ๐ง๐š๐ฉ๐ซ๐š๐ฌ๐ก๐š๐ง on 21st August 2025
Parents, hereโ€™s your chance to boost your childโ€™s health naturally with the time-tested Ayurvedic immunity boosterโ€”Suvarnaprashan.

Mark the date: ๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ, 21๐ฌ๐ญ ๐€๐ฎ๐ ๐ฎ๐ฌ๐ญ 2025. ๐Ÿ—“๏ธ

1๏ธโƒฃ ๐๐จ๐จ๐ฌ๐ญ๐ฌ ๐ˆ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ ๐๐š๐ญ๐ฎ๐ซ๐š๐ฅ๐ฅ๐ฒ
Enhances your childโ€™s resistance against seasonal infections like cold, cough, and fever.

2๏ธโƒฃ ๐ˆ๐ฆ๐ฉ๐ซ๐จ๐ฏ๐ž๐ฌ ๐Œ๐ž๐ฆ๐จ๐ซ๐ฒ & ๐‚๐จ๐ง๐œ๐ž๐ง๐ญ๐ซ๐š๐ญ๐ข๐จ๐ง
Known to sharpen intellect, focus, and learning abilityโ€”perfect for school-going kids.

3๏ธโƒฃ ๐„๐ง๐ก๐š๐ง๐œ๐ž๐ฌ ๐ƒ๐ข๐ ๐ž๐ฌ๐ญ๐ข๐จ๐ง & ๐€๐ฉ๐ฉ๐ž๐ญ๐ข๐ญ๐ž
Keeps the digestive system strong, ensuring better nutrient absorption and healthy growth.

4๏ธโƒฃ ๐๐ซ๐จ๐ฆ๐จ๐ญ๐ž๐ฌ ๐Ž๐ฏ๐ž๐ซ๐š๐ฅ๐ฅ ๐†๐ซ๐จ๐ฐ๐ญ๐ก
Supports healthy physical and mental development, keeping your child active and energetic.

5๏ธโƒฃ ๐’๐š๐Ÿ๐ž & 100% ๐€๐ฒ๐ฎ๐ซ๐ฏ๐ž๐๐ข๐œ
Prepared as per classical Ayurvedic methods with pure herbs and gold bhasmaโ€”no side effects.

6๏ธโƒฃ ๐–๐จ๐ซ๐ค๐ฌ ๐๐ž๐ฌ๐ญ ๐–๐ก๐ž๐ง ๐“๐š๐ค๐ž๐ง ๐‘๐ž๐ ๐ฎ๐ฅ๐š๐ซ๐ฅ๐ฒ
Monthly administration ensures long-term health benefits.

7๏ธโƒฃ ๐๐ž๐ฌ๐ญ ๐†๐ข๐ฏ๐ž๐ง ๐จ๐ง ๐€๐ฎ๐ฌ๐ฉ๐ข๐œ๐ข๐จ๐ฎ๐ฌ ๐๐š๐ค๐ฌ๐ก๐š๐ญ๐ซ๐š ๐ƒ๐š๐ฒ
21st August is an auspicious day for Suvarnaprashan, making it even more beneficial.

๐Ÿ“ ๐€๐ฏ๐š๐ข๐ฅ๐š๐›๐ฅ๐ž ๐š๐ญ ๐€๐ฆ๐ซ๐ฎ๐ญ ๐€๐ฒ๐ฎ ๐‚๐š๐ซ๐ž ๐๐ซ๐š๐ง๐œ๐ก๐ž๐ฌ:

BT Kawade Road, Ghorpadi | Pune Solapur Road, Manjri, Hadapsar | Kesnand Road, Wagholi (Online) | Kharadi (Online) | Vimannagar (Online)

๐Ÿ“ž ๐๐จ๐จ๐ค ๐๐จ๐ฐ: +91 86982 82507
๐ŸŒ Suvarnprashan and Pushyanakshatra Days Calendar Year 2025

๐†๐ข๐Ÿ๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐œ๐ก๐ข๐ฅ๐ ๐š ๐ฌ๐ญ๐ซ๐จ๐ง๐ ๐ž๐ซ ๐Ÿ๐ฎ๐ญ๐ฎ๐ซ๐žโ€”๐ฌ๐ญ๐š๐ซ๐ญ ๐ฐ๐ข๐ญ๐ก ๐’๐ฎ๐ฏ๐š๐ซ๐ง๐š๐ฉ๐ซ๐š๐ฌ๐ก๐š๐ง ๐ญ๐ก๐ข๐ฌ 21๐ฌ๐ญ ๐€๐ฎ๐ ๐ฎ๐ฌ๐ญ!
For more info visit us at https://www.amrutayucare.in/latest-updates/1?utm_source=facebookpage

This Independence Day, letโ€™s embrace freedom from illness with the healing touch of Ayurveda. ๐Ÿ“ž Call us: +91 8698282507๐ŸŒ...
15/08/2025

This Independence Day, letโ€™s embrace freedom from illness with the healing touch of Ayurveda.

๐Ÿ“ž Call us: +91 8698282507
๐ŸŒ Visit: www.amrutayucare.in

Address

Office No B-10, First Floor, Solace Park, Opp. Kalashankar Bus Stop, BT Kawade Road, Ghorpadi
Pune
411001

Opening Hours

Monday 6am - 8am
5pm - 9pm
Tuesday 6am - 8am
5pm - 9pm
Wednesday 6am - 8am
5pm - 9pm
Thursday 6am - 8am
5pm - 9pm
Friday 6am - 8am
5pm - 9pm
Saturday 6am - 8am
5pm - 9pm
Sunday 6am - 11am

Telephone

+918698282507

Website

http://www.cancerayucare.com/

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