B Positive Physiotherapy Clinic

08/12/2021

Dr. Bhairavi Pawar, B Positive physiotherapy & Prenatal pregnancy Classes Center, Best home visit physiotherapist, Best experienced physiotherapist in Pimple Saudagar, Pune

Dwarka Flora Residency, Shiv Sai Ln, Pimple Saudagar Gaon, Pimple Saudagar, Pimpri-Chinchwad, Maharashtra 411027
093269 63778

28/06/2021

Correct your habit before its too late..

Load on your cervical(neck) spine while using smartphone...

17/04/2021

I am sharing a information many people are unaware in India but its very popular in other countries. That is👇🏼

Prenatal Pregnancy Classes / Antenatal classes/ Child birth classes

⭕What is it ???

These are the classes where newly pregnant ladies get Step by Step guidance on diet and nutrition, Safe Pregnancy Exercises(Yoga), Labor Breathing for normal delivery, Birth/delivery Preparation, Infant(baby) Care, Breastfeeding and Life after Baby🙂

⭕Why do you need to attain these classes??

Most importantly all your myths related to pregnancy, diet and post delivery got clear during these sessions.

These classes gives a good idea of what to expected and how to prepare for it.

You can keep yourself fit by learning proper exercises under guidance.

Taking a class with your partner is also a good way to make them feel more included in the process.

You will learn about how your body will change as your pregnancy progresses. You’ll also learn how to take care of yourself and your baby during pregnancy.

You can get valuable information on post delivery care for yourself as well as newborn care.

You will got to know what is Normal and caesarian delivery which reduces your stress and anxiety related to labour and delivery.

Knowing all the facts and reality makes you confident,also help you enjoy every phase of pregnancy without any fear.

Relaxation taught during session keep you mentally and physically relax.

These class also gives you brief idea about Garbh Sanskar.

⭕When should you join these classes??

Any time before you go into labor is a good time to take a childbirth education class, but enrolling after 3 month(first trimester) till 7 month of your pregnancy is recommended .

©Dr Bhairavi Pawar
Consultant Physiotherapist
Certified Childbirth Educator(USA)
Pune

14/03/2021

Home visit started for Post operative and emergency patients. Appointments are limited. To book prior appointment contact on 9326963778.

18/12/2019

26/11/2019

Get yourself aware...

19/09/2019

Back pain??? Have a look..... Get help from a physiotherapist as soon possible.

25/04/2019

Each and every surgery needs pre and post-operative rehabilitation for better recovery.

13/03/2019

Join after your first trimester(3 months)

03/01/2019

Walking is the best exercise.....