Shweta Bumb- Nutritionist and Weight Loss Specialist, Healing Touch Multi-Speciality Clinic Viman Nagar, Sparsh Polyclinic Wanowrie, Swakaya healthcare boatclub, Aundh, Pune (2025)

15/11/2025

For everyone who thinks weight loss with thyroid is impossible -- here's your reminder that it's absolutely achievable.

Consistency and dedication wins ✨

06/11/2025

Fatty Liver - The Silent Epidemic

It doesn't happen overnight -- and neither does healing🌿

Understand the signs, nourish your liver naturally, and build habits that help it thrive!

DM/Call for consultation and start your health journey today.

📞8698899520

📍 Sparsh polyclinic, above subway, near kedari petrol pump, Wanowrie, Pune.

18/09/2025

SPROUTS TIKKI🌿🧆

Fuel your body with this high protein sprouts tikki!

Packed with goodness of sprouts, fresh veggies and oats.
Perfect meal for breakfast and tiffin.

INGREDIENTS-

Moong Sprouts (1 cup)

1/2 cup Oats (grinded)

1 small Carrot (grated)

1 big size Onion (finely chopped)

1/4 cup Bell Peppers (finely chopped)

1 inch Ginger (coarsely crushed)

3 Garlic Cloves (coarsely crushed)

1 Green Chilli (coarsely crushed)

100 gms crumbled Paneer

Coriander leaves (finely chopped)

1 tsp Dhaniya Powder

1/2 tsp Red Chilli Powder

1/2 tsp Turmeric Powder

Salt to taste

PROCEDURE-

1. In a mixing bowl, add raw and coarsely grounded moong sprouts, add carrot, onion and bell peppers.

2. Then add ginger, garlic, green chilli, paneer and coriander leaves.

3. Add masalas – dhaniya powder, red chilli powder, turmeric powder and salt.

4. At last, add oats for binding. Mix everything well, if required add little water.

5. Shape the tikki from the mixture and roast it on a hot tawa or air fryer.

Enjoy these tikkis with Dhaniya Pudina chutney!

Address

Healing Touch Multi-Speciality Clinic Viman Nagar, Sparsh Polyclinic Wanowrie, Swakaya Healthcare Boatclub, Aundh
Pune
48

Telephone

+918698899520

Website

https://shwetabumb.com/

Alerts

Be the first to know and let us send you an email when Shweta Bumb- Nutritionist and Weight Loss Specialist posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Shweta Bumb- Nutritionist and Weight Loss Specialist:

Shweta Bumb- Nutritionist and Weight Loss Specialist